17 quick with mediterranean Recipes

  • Mediterranean Meatloaf
    sun-dried tomato and
    10 More
    sun-dried tomato, frozen chopped spinach, thawed and drained, chopped onion, crumbled feta cheese, ground turkey, quick oats or 1 cup old fashioned oats, uncooked, garlic powder, dried oregano, salt (optional), ground black pepper, nonfat milk
    45 min, 11 ingredients
  • Mediterranean Focaccia
    all-purpose flour, divided, grated parmesan cheese and
    12 More
    all-purpose flour, divided, grated parmesan cheese, kosher salt, dried rosemary, crushed, quick-rise yeast, very warm water (120o to 130o), olive oil, cornmeal, olive oil, kosher salt, freshly ground black pepper, pimento-stuffed olives, halved, roasted red bell peppers , cut into 1/4-inch strips
    14 ingredients
  • Quick Mediterranean Pizza
    grape tomatoes, halved and
    12 More
    grape tomatoes, halved, fresh mozzarella cheese balls, drained, prosciutto, finely chopped, pitted greek olives, drained, capers, drained, white wine vinegar, dijon mustard, pepper, sugar, crisco extra virgin olive oil, minced chives, minced fresh oregano
    15 min, 13 ingredients
  • Quick Mediterranean Chicken
    olive oil as needed and
    7 More
    olive oil as needed, skinless, boneless chicken breast halves, salt and pepper to taste, greek seasoning to taste, green beans, drained, black olives, drained, diced tomatoes, drained, greek-style vinaigrette with feta
    30 min, 8 ingredients
  • Mediterranean Couscous Salad
    chicken stock, chicken stock, quick-cooking couscous and
    10 More
    chicken stock, chicken stock, quick-cooking couscous, tomato, seeded and chopped, feta cheese, cut into 1/4-inch dice, minced arugula (or 1/4 cup minced watercress), minced green onions, olive oil, fresh lemon juice, salt & freshly ground black pepper, romaine lettuce leaf, greek olives or nicoise olive, toasted pine nuts
    25 min, 13 ingredients
  • Mediterranean Couscous Salad
    water, quick-cooking couscous, lemon-oregano vinaigrette and
    5 More
    water, quick-cooking couscous, lemon-oregano vinaigrette, sweet red pepper, chopped, chopped seeded cucumber, pitted kalamata olives or 1/4 cup ripe olives, chopped, crumbled feta cheese (1 oz.), pita chips
    25 min, 8 ingredients
  • Mediterranean Chicken Stir-Fry
    water, quick-cooking barley and
    13 More
    water, quick-cooking barley, boneless skinless chicken breasts, cubed, olive oil, divided, onion, chopped, zucchini, chopped, garlic cloves, minced, dried oregano, dried basil, salt, pepper, crushed red pepper flakes, tomatoes, chopped, pitted greek olives, chopped, minced fresh parsley
    30 min, 15 ingredients
  • Quick Pickled Garlic with Mediterranean Flavors
    white wine vinegar, sherry wine and
    6 More
    white wine vinegar, sherry wine, kosher salt or 3/4 tsp other coarse salt, black peppercorns, bay leaf, hot chili pepper, of your choice,slit up the side (or more ), garlic, cloves peeled (2 to 3 heads ), coarsely chopped fresh oregano or 1 tbsp thyme or 1 tbsp rosemary (or a combination thereof)
    13 min, 8 ingredients
  • Mediterranean Chicken & Pasta Skillet - Quick & Easy
    boneless skinless chicken breast (cut into bite-size piec... and
    9 More
    boneless skinless chicken breast (cut into bite-size pieces), olive oil, sun-dried tomatoes packed in oil (roughly chopped ), chickpeas (drained & rinsed ), black olives (sliced ), pesto sauce (more or less to taste), ziti pasta (cooked per label directions & drained), mozzarella cheese (shredded, divided ), red pepper flakes (to taste or optional ) (optional), flat-leaf italian parsley (garnish, roughly chopped )
    32 min, 10 ingredients
  • Mediterranean-Style Couscous Salad W/ Roasted Veggies Mediterranean-Style Couscous Salad W/ Roasted Veggies
    quick cooking wheat couscous, chicken stock, boiling and
    18 More
    quick cooking wheat couscous, chicken stock, boiling, chickpeas, rinsed, drained, roma tomatoes, chopped, feta cheese, crumbled, fresh parsley, chopped, salt and pepper, lemon juice, olive oil, red bell pepper, medium diced, red red onion, medium diced, portobella mushrooms , wiped clean, medium diced, zucchini, diced, eggplant, medium diced, garlic cloves, minced, oregano, dried, olive oil, sea salt, cracked black pepper, garlic salt
    30 min, 20 ingredients
  • Mediterranean Deviled Chicken Salad Mediterranean Deviled Chicken Salad
    frozen apple juice concentrate, thawed, white wine vinegar and
    14 More
    frozen apple juice concentrate, thawed, white wine vinegar, coarse dijon mustard, ground cumin, cayenne pepper, torn salad greens, oranges, peeled and sectioned, red bell pepper , cut into strips, red onion, sliced, chopped fresh cilantro or 1/4 cup fresh parsley, quaker oats (quick or old fashioned, uncooked), grated parmesan cheese, ground cumin, boneless skinless chicken breast halves, coarse dijon mustard
    40 min, 16 ingredients
  • Mediterranean Fish Pouches in Foil over Couscous Mediterranean Fish Pouches in Foil over Couscous
    white fish fillets, depending on the size (again snapper,... and
    16 More
    white fish fillets, depending on the size (again snapper, tilapia, even flounder and grouper will work too), diced tomatoes, drained, zucchini, and thin sliced in rounds (about 1 small zucchini), eggplant (i like to use the small japanese varieties which you can find almost any where these days), sliced halved black olives, capers, sliced shallot (or you can use a small onion cut in half and then thin sliced), feta cheese, crumbled, white wine, lemons, thin sliced, fresh parsley, dried oregano, salt (go easy with the capers and olives), pepper, olive oil, quick cooking couscous, parsley , and olive oil for a garnish
    50 min, 17 ingredients
  • Grilled Mediterranean Chicken Pizza Grilled Mediterranean Chicken Pizza
    olive oil, divided, pepper and
    8 More
    olive oil, divided, pepper, chopped drained oil-packed sun-dried tomato halves, chopped kalamata olives, dried tarragon, drained capers, dry white wine, roasted skinned , boned chicken breast (such as tyson), chopped, quick-and-easy pizza crusts
    10 ingredients
  • Quick and Easy Mediterranean Pizza Quick and Easy Mediterranean Pizza
    pita bread (i use whole wheat), spaghetti sauce and
    6 More
    pita bread (i use whole wheat), spaghetti sauce, pesto sauce, tomatoes (halved ), bay shrimp (i buy the frozen kind and defrost a little), shredded mozzarella cheese, garlic powder, basil
    10 min, 8 ingredients
  • Quick and Easy Mediterranean Style Rice Quick and Easy Mediterranean Style Rice
    chicken broth (a must ), instant rice and
    4 More
    chicken broth (a must ), instant rice, plain feta cheese, crumbled, fresh basil leaves (a must ), grape tomatoes, halved, garlic powder , if desired
    13 min, 6 ingredients




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