148278 quick winter soup toasted seeds Recipes

plain whole-milk yogurt, chopped fresh italian parsley, avocado oil or canola oil, fresh lemon juice, garlic clove, pressed, fine sea salt, coarsely chopped romaine lettuce (about 8 large leaves ), cubes peeled jicama, carrots, thinly sliced into rounds, avocado, halved, pitted, peeled, sliced, sliced celery, cubes peeled kohlrabi or peeled broccoli stems, canned garbanzo beans (chickpeas), drained, halved pitted kalamata olives, sliced radishes, roasted sunflower seeds

vegetable oil, chopped onion, curry powder, ground cumin, generous pinch of dried crushed red pepper, evaporated skim milk, cubes peeled potatoes, chopped seeded plum tomatoes, broccoli florets, diagonal carrot slices, cauliflower florets, hot cooked rice (preferably basmati), cilantro leaves (optional)

winter squash or pumpkin, parsnips, carrots, beets/beetroots, or a mix, red or yellow onions, quartered, extra-virgin olive oil, kosher salt, freshly ground black pepper, handful of fresh parsley, coarsely chopped, for garnish

greens (i like kale, but you can use any green or a mixture), potatoes , scrubbed, quartered, and thinly sliced, dried red chili , seeds removed, torn into pieces, diced tomatoes, drained, garlic cloves, minced, fresh ground pepper

quartered pitted prune, quartered dried apricot, onion, chopped, tart apple, peeled and finely chopped, canned tomato, chopped drained seeded, granulated sugar, ground ginger (i use 1 tsp of fresh grated ginger), ground cinnamon, nutmeg, black pepper, cayenne pepper, salt, cider vinegar

winter squash , about 1-2 (acorn, or butternut), olive oil or 2 tbsp butter, onion, finely chopped, brown sugar (optional), salt and pepper, lemon zest, ground ginger, ground cinnamon, nutmeg, fresh grated, fresh mint or flat leaf parsley (optional) or rosemary (optional)

winter squash (such as hubbard, acorn, delicata, spaghetti, etc.), mexican seasoning, mix to taste (see my mexican seasoning mix ii (salt free)), mexican mixed spice, to taste (see my sweet mexican spice seasoning mix ), honey (or piloncillo), butter, olive oil, salt

canola oil, chopped onion, chopped red bell pepper, chili powder, ground cumin, dried oregano, garlic cloves, minced, chopped green chilies, uncooked quick-cooking barley, water, black beans, drained, no-salt-added diced tomatoes, undrained, vegetable broth, chopped fresh cilantro, reduced-fat sour cream, lime wedges, baked corn tortilla chips, chopped peeled avocado, chopped seeded tomato, chopped onions, chopped seeded jalapeno pepper, chopped fresh cilantro, fresh lime juice, salt

extra-virgin olive oil (may to need to add more as the veggies cook), red onion, diced, yellow bell pepper, diced, orange bell pepper, diced, zucchini, diced, yellow squash, diced, eggplant, diced (i used a bit less and left the eggplant unpeeled, but you could peel it if desired), garlic cloves, minced, ripe tomato, seeded and diced, coarse salt, fresh ground black pepper, frozen miniature phyllo cups

all-purpose flour, dry yeast, milk, vegetable oil or 2 tbsp butter or 2 tbsp shortening, sugar, salt, egg, cooked winter squash (such as hubbard, butternut, acorn or delicato), melted butter

flour, baking powder, salt, cinnamon, nutmeg, sugar, eggs, beaten, milk, cooked winter squash, vegetable oil, raisins

sugar, water, fresh ginger, peeled and very thinly slivered, dried fruit (your choice , any combination), fresh cranberries or 2 cups frozen cranberries, orange, peeled and sectioned ,seeds removed, granny smith apple, peeled,cored,quartered and cut into small slices

vegetable oil, chopped onion, curry powder, ground cumin, dried crushed red pepper flakes, evaporated skim milk, cubes peeled potatoes, chopped, seeded plum tomatoes, broccoli florets, carrots , cut in thin diagonal slices, cauliflower floret, hot cooked rice (preferably basmati), cilantro leaf (optional)

winter squash, lite coconut milk, water, skinless, boneless chicken breast, baby spinach, lime juice, brown sugar, thai red curry paste, salt

orange, peel and white pith removed, dry white wine, sugar, fresh lemon juice, cinnamon stick, bay leaf, coriander seeds, whole black peppercorns, dried cranberries, coarsely chopped dried pears, coarsely chopped dried figs, raisins, minced crystallized ginger, apples (about 8 oz total), peeled, cored , cut into 1/2-inch pieces

yellow bell pepper, chopped coarse, onion, chopped coarse, olive oil, navel orange, minced canned chipotle chilies in adobo *, or to taste, a 28-oz can whole italian plum tomatoes, seeded and drained well, green bell pepper, diced, chopped fresh coriander, fresh lime juice

kielbasa, shredded green cabbage, onion, baby carrots, parsnips, sweet potato, potatoes, salt and pepper, garlic salt, dry onion soup mix

cooked winter squash (the hard shelled kind ie butternut,hubbard etc.), butter or 1/4 cup margarine, brown sugar, salt, pepper, butter or 1 1/2 tbsp margarine, sliced and peeled firm tart apples, granulated sugar, coarsely crushed corn flakes, chopped pecans or 1/2 cup walnuts, brown sugar, melted butter or 2 tbsp margarine