16965 quick weeknight morning noon night great Recipes

onion, chopped, carrot, chopped, celery, chopped, garlic, minced, boneless skinless chicken breasts, great northern beans, rinsed and drained, tomato sauce, low-fat ham, chopped, brown sugar, molasses, ground allspice, dry mustard, black pepper

boneless skinless chicken breast halves, cooked and cut into bite-sized pieces (leftovers are great), plain nonfat yogurt, fat free sour cream, dried coriander, dried parsley, ground cumin, salt , to taste, pepper , to taste, sourdough bread

extra virgin olive oil, onion, chopped, green chilies, drained, all-purpose flour, ground cumin, season-all salt (seasoned salt), garlic, great northern beans, chicken broth, chicken breast, chopped, monterey jack cheese (optional), sour cream (optional), salsa (optional)

frozen breaded chicken patties, spaghetti sauce, mozzarella cheese (or preferred cheese, can be shredded or slices work great!), oil (i use extra virgin olive )

fresh fruit, jam (wildberry is a great choice), cinnamon , baked flatbread crisps, shredded mozzarella cheese

cooking oil spray, vegetable oil, pure maple syrup or honey, lightly lightly packed light brown sugar, quick-cooking or old-fashioned rolled oats (not instant oatmeal), chopped walnuts , almonds or pecans, wheat germ (optional), sweetened shredded coconut, raisins, sweetened dried cranberries or cherries

butter, carrots, chopped, onion, chopped, fresh garlic, minced, great northern or navy beans, rinsed and drained., kielbasa cut in 1/4 slices, tomato sauce, dried thyme leaves, fresh parsley, chopped

all-purpose flour, quaker oats (quick or old fashioned, uncooked), baking soda, ground cinnamon, salt, butter or 1/2 lb margarine, softened, granulated sugar, brown sugar, canned pumpkin, egg, vanilla, chopped walnuts, raisins, decorating icing or semi-sweet chocolate chips or candies or raisins (optional) or nuts (optional)

pinto beans, red beans, great northern beans, smoked sausage, thinly sliced, ketchup, onion, chopped, maple syrup, brown sugar , firmly packed, prepared mustard, ground black pepper

ground beef or 1 lb ground turkey, cooked pasta (penne is great), shredded mozzarella cheese (approx ), carton cottage cheese, spaghetti sauce, mushroom (optional), chopped green pepper (optional), chopped onion (optional)

flour, brown sugar, quick-cooking oatmeal, margarine, boiling water, baking soda

bacon, diced, onion, minced, garlic cloves, minced, fresh ginger, grated, cannellini beans or 1 (15 oz) can great northern beans, dark brown sugar, barbecue sauce, ketchup, worcestershire sauce, prepared mustard, cider vinegar, molasses

quick oats, milk, vanilla, mashed banana, melted organic butter, organic whole wheat flour

vanilla instant pudding mix (preferabbly jello brand), cold milk (i used 2% and it was great), hersheys cocoa powder , milk and special dark, cream (optional), rainbow candy sprinkles (optional)

bow tie pasta, cannellini beans or 1 (15 oz) can great northern beans, pepperoni, chopped, shredded cheese (optional)

pkt dry yeast, butter , margarine, shortening or oil, warm water or skim milk, salt, boiling water, quick style oats, honey, molasses, all purpose flour

vegetable oil, chopped onion, green pepper, chopped, minced garlic, kielbasa, stewed tomatoes, chicken broth, minute rice, black pepper, dried thyme, dried oregano, great northern beans, kidney beans, tabasco sauce to taste, optional

ham bone and any meat scraps clinging to it, oil, onions, coarsely chopped, stalks of celery, chopped, green pepper, chopped, garlic, minced, pinto beans, black beans, black-eyed peas, great northern beans (or can use navy beans), red kidney beans, lentil soup (progresso), diced tomatoes, water or chicken stock, juice of 1/2 lemon, hot sauce, cumin, black pepper, bay leaves, ginger, real ham, cubed (not lunchmeat)