23585 quick week morning noon fish Recipes

egg white, slightly beaten, sliced celery, chopped parsley, sage, red pepper, chopped onion, flour or 3 tbsp quick-cooking oats, salt, black pepper, lean ) ground turkey breast (5220), net from 8 oz fresh

all-purpose flour, baking powder, baking soda, salt, ground cinnamon, old-fashioned oatmeal, uncooked (quick-cooking oats work just as well), nonfat milk, unsweetened applesauce, brown sugar , packed, light molasses, canola oil, egg, carrots, shredded (1 1/2 cups), dried plum, chopped (prunes)

vegetable oil, red snapper, skin on , cut into 2 1/4 inch pieces (or other mild white fish, tracy used catfish, without skin), onion, thinly sliced, garlic cloves, thinly sliced, dark soy sauce, brown sugar, fish sauce, fresh lime juice, fresh ground black pepper

breaded frozen fish sticks, vegetable oil, corn tortillas, shredded red cabbage, tartar sauce, salsa

swordfish steaks, olive oil, salt, fish seasoning (if you don tsp have a pre-mixed , mix paprika, cayenne, sugar and black pepper), fresh papayas, small dice, grape tomatoes, small dice, fresh cilantro, chopped, lime juice, lime , zest of, jalapeno peppers, minced, cucumber, small dice (optional), red onion, small dice (optional)

yellow onion, peeled and minced, scallions, minced, garlic cloves, peeled and crushed, butter or 1/4 cup margarine, fish fillets (use any 2 of the following ( cod, flounder, haddock, sea bass, tuna), shrimp (peeled and deveined ) or 9 oz scallops (or mixture of both), water, clam juice, bottled, tomatoes (do not drain), dry white wine, tomato paste, salt, pepper, mussels (in shell , well scrubbed and bearded), littleneck clams (in shell , well scrubbed), green peas, frozen, parsley, minced

shredded coleslaw mix, lime juice, rice wine vinegar, fish sauce, sesame oil, honey, chopped peanuts, salt and pepper to taste

tuna fish , packed in water, drained, no-fat mayo, pickle relish , no sugar or dill, stalk celery, chopped, sweet onion, chopped, sweet red pepper, minced, tarragon, dried, tomatoes , halved, dill weed, romaine lettuce , chopped, salt or pepper for added taste (i used seasoned)

cooked chorizo or linguica sausage, cut into chunks, olive oil, saffron rice (such as vigo), frozen artichoke hearts, thawed and drained, roasted red peppers, drained and sliced, chicken or fish broth, or wine, shrimp, peeled, frozen peas , defrosted

frozen mixed fruit, low-fat plain yogurt (any flavor ), wheat germ, quick-cooking oatmeal, strawberry soymilk, water , as needed

shortening, brown sugar , firmly packed, eggs, all-purpose flour , sifted, baking powder, baking soda, salt, cinnamon, nutmeg, canned applesauce, sweetened, oats, uncooked (quick or old-fashioned), raisins, pitted dates -- cut in small pieces, coarsely chopped nuts

olive oil, shallots, roughly chopped, head garlic, cut in half, fennel stalks, roughly chopped, black peppercorns, carrot, roughly chopped, fish bones from 1 or 2 fish, roughly chopped, white wine, water

diced onion (1 medium), butter (or margarine), condensed cream of celery soup, condensed cream of potato soup, milk, water, pepper, frozen cod fish fillet, partially thawed and cubed, sliced green onion, minced celery leaves

pomfret fish, cut into 5 or 6 large pieces, tomatoes, chopped, cilantro, green chilies, ginger, chopped, oil, bay leaf, green cardamoms, garlic, red chili powder, salt, turmeric powder, coriander powder, kasuri methi, dry, water , as required for gravy

au gratin potatoes (i used betty crocker), boiling water, milk, butter or 2 tbsp margarine, carrot, shredded, breaded fish fillets, frozen

vegetable oil, green pepper, diced, stalks celery, diced, dried oregano, condensed tomato soup, water, garlic clove, minced, salt and pepper, cod fish fillet, cajun seasoning or seafood seasoning , to taste

fresh or frozen fish fillets, sliced celery, sliced green onion, chopped green peppers or 1/3 cup sweet red pepper, water, dried tarragon, crushed, chicken broth, quick-cooking white rice, grated parmesan cheese

olive oil, onions, peeled and chopped, garlic, minced, bay leaf, tomatoes, peeled and chopped small, fish stock or 1 bottle clam juice, dry white wine or chicken stock, saffron, fresh chopped parsley or more, white fish, cleaned, skinned, and cut into serving pieces, raw, shucked clams or mussels i had to use canned ... used 2, raw shrimp , cleaned more if you like shrimp, salt and pepper to taste