91894 quick vegetable frittatas Recipes

boneless skinless chicken breasts (can use beef if you d like), vegetable oil (or 1 tsp. each vegetable and sesame oil), bottled chopped ginger or 2 tsp garlic (or combination of both), teriyaki sauce, coleslaw or 1 (1 lb) bag broccoli slaw mix

stalks celery, chopped, onion, chopped, olive oil, chicken broth, beef broth, peeled and diced tomatoes with juice, tomato-vegetable juice cocktail, uncooked alphabet pasta, quick-cooking barley, mixed vegetables, with liquid, baby kernel corn, with liquid, salt and pepper to taste

angel hair pasta, sesame oil, water, soy sauce, cornstarch, oyster sauce, ground ginger, vegetable oil, shrimp - peeled, deveined , and cut into 1/2-inch pieces, vegetable oil, sliced green bell pepper, chopped celery, broccoli florets, snap peas, onion slices, shredded cabbage, garlic, minced

chopped onion, garlic, minced, vegetable oil, uncooked instant rice (such as minute), chicken broth, vegetable juice (such as v8), taco seasoning

lean ground beef, vegetable juice, onion soup mix, beef-flavor ramen noodles, frozen mixed vegetables

unsalted butter, onion, finely chopped, sliced mushrooms, orzo pasta, sliced baby carrots, green peas, chicken broth or 32 oz vegetable broth, grated parmesan cheese (plus more for table ), chopped parsley, salt, fresh ground black pepper

canola oil, onion, chopped (about 1 1/2 cups), reduced-fat coconut milk, low sodium vegetable broth, tomato paste, mild curry powder, red potatoes , scrubbed and cut into 1-inch chunks (about 1 lb.), frozen cut green beans or 1 (9 oz) package fresh green beans, cut, cauliflower, cut into small florets (about 4 cups), frozen green pea, fresh cilantro, chopped, fresh lime juice, cayenne pepper , to taste (optional)

vegetable oil , plus, vegetable oil, eggs, vanilla, all-purpose flour, sugar, ground cinnamon, salt, baking soda, baking powder, tart apples, peeled and diced, dried cranberries, chopped nuts

vegetable oil, onions, chopped, garlic, minced, stewed tomatoes, vegetable stock or 3 cups chicken stock, tomato paste, pepper

vegetable oil, onion, diced, stalks celery, sliced, green pepper , cut into strips, tomatoes, diced, red kidney beans, drained, frozen baby lima beans, quick-cooking barley, parsley, chopped, salt, dried basil leaves, black pepper, ground, boiling water, cheddar cheese, grated

lean ground beef, browned and drained, chunky ready to serve vegetable soup, mixed vegetables, drained, instant potato flakes (any flavor ), butter (according to potato flake directions), milk (according to potato flake directions), cheese, shredded (i like monterey jack and cheddar.)

olive oil, onion, chopped (about 1 cup), poblano pepper, chopped (about 1/2 cup), curry powder, garam masala, coarse salt, sliced green cabbage, acorn squash or 1 small sweet potato, peeled and finely diced, carrot , julienned and cut in 1-2 inch lengths (you can quarter baby s instead), cooked chickpeas or 1 1/2 cups canned chick-peas, rinsed and drained, tart apple, cut in large wedges, minced fresh ginger, garlic cloves, minced (about 1 tbsp.), low sodium vegetable broth, chopped cilantro, coarsely chopped roasted cashew nuts (optional), golden raisins (optional), plum tomato, seeded and diced (optional)

extra lean ground beef, stewed tomatoes, undrained, cut up, beef broth, no-salt-added tomato sauce, frozen mixed vegetables, uncooked quick-cooking barley

vegetable stock (see #118875), barley (regular, not quick-cooking ), wild rice (the real thing, not a mix), brown rice, olive oil, onion, diced, sliced mushrooms, chopped canned tomato with juice, freshly grated lemon , rind of, sliced black olives, chopped fresh parsley, thyme, dried basil or 1 tbsp fresh basil, finely chopped, fresh ground pepper, bulgur, cubed cheddar cheese (4 oz), frozen peas

reduced-sodium chicken broth, onion, finely chopped, frozen mixed vegetables , i.e. broccoli-cauliflower-carrot, whole-wheat spaghettini, broken into 3 inch pieces (about 1 cup), boneless skinless chicken breast halves, sliced into 1/2 inch pieces

vegetable oil , for frying tortilla, plus 2 tbsp , divided, corn tortillas, simply potatoes shredded hash browns, bottled korean barbecue sauce, sauerkraut, drained

ground beef, chopped onion, salt and pepper to taste, stewed tomatoes, frozen mixed vegetables, egg noodles, dried oregano

white rice, chicken broth, water, frozen broccoli or 12 -16 oz cauliflower or 12 -16 oz carrots (or other vegetable), boneless skinless chicken breasts, uncooked and diced, onion powder, garlic powder, salt, pepper