47107 quick scallops artichokes fry Recipes

artichokes (packed in water, not oil), freshly grated parmesan cheese, mayonaise, salt and pepper, dried cheese for decoration

beef bouillon granules, boiled water , slighty cooled (or use 2 cups low sodium beef broth), cornstarch, low sodium soy sauce, white sugar, beef , stir-fry strips (or use sirloin steak sliced thinly), vegetable oil, divided (more if desired), fresh minced garlic, ginger powder, dried chili pepper flakes (optional or to taste), black pepper (or to taste), green onions, chopped, frozen stir fry vegetables (use any choice desired )

artichoke hearts (packed in water, not oil) or 1 (14 oz) can artichoke bottoms (packed in water, not oil), shredded parmesan cheese (fresh, not canned ), shredded mozzarella cheese, mayonnaise, garlic clove (minced ), salt and pepper

whole wheat spaghetti (or similar type of pasta), bay scallops, olive oil, black pepper, garlic cloves (minced ), onion, chopped, lemon , juice of, salt (to taste), flat leaf parsley (chopped ), red pepper flakes (optional)

ears corn (about 2 1/2 lb. total), husked , silks removed, sea scallops, salt and pepper, butter, olive oil, red bell peppers (12 oz. total), rinsed, stemmed, seeded, and finely chopped, garlic, peeled and minced, ground cumin, chopped fresh basil leaves, chopped fresh cilantro

log goat cheese , cut into 1/2 inch slices, eggs, lightly beaten, fresh breadcrumb, parmesan cheese, grated, sweet paprika, oil (for frying )

bay scallops, cornstarch, chicken broth, reduced-sodium soy sauce, cut fresh asparagus (2-inch pieces), chopped onion, chopped celery, canola oil, divided, sliced fresh mushrooms, sliced water chestnuts, drained, almonds, hot cooked rice , optional

veal scallops, half-and-half, lean smoked bacon, artichoke hearts in brine, beef stock, shallot, fresh rosemary, salt and pepper

artichokes , in water, quartered & drained, frozen spinach, thawed & squeezed out, cream of mushroom soup, parmesan cheese, shredded, cream cheese, softened, mayonnaise, garlic powder

scallop, bacon, red bell pepper (diced ), baby carrots (diced ), yellow onion (diced-amt depends on your liking)

black beans, rinsed, drained and chopped, dark-colored beer, low sodium soy sauce, honey, hoisin sauce, garlic cloves, minced, salt, red pepper flakes, olive oil, red bell pepper, seeded and sliced into thin strips, fresh snow peas, sliced carrots, sea scallops

fresh or frozen sea scallops, thawed, cornstarch, sugar, salt, water, reduced-sodium soy sauce, carrots, thinly sliced, celery ribs, thinly sliced, canola oil, divided, fresh mushrooms, quartered, green onions , cut into 1-inch pieces, garlic cloves, minced, curry powder, minced fresh gingerroot, hot cooked rice , optional

canola oil, confetti vegetable mix from walmart (chopped broccoli, cauliflower, radish & cabbage), uncle ben s 2 minute long grain rice, quick & easy asian sauce (separate recipe )

tempeh (1 block), cayenne pepper, soy sauce, raspberry jam, curry powder, white wine vinegar, salt , to taste, cornflour or 1/2 tsp cornstarch, mixed in a little cold water for thickening, oil (for frying )

peanut oil, minced garlic, beef, cut for stir fry, red pepper flakes, sea scallops, red pepper flakes, sliced green onions, water, fresh ginger, white pepper, salt

canned no-salt-added chicken broth, undiluted, cornstarch, rice wine vinegar, low-sodium soy sauce, low-sodium worcestershire sauce, sugar, vegetable cooking spray, sesame oil, divided, peeled, minced gingerroot, dried crushed red pepper, garlic, minced, frozen sugar snap peas, thawed, sweet red pepper , cut into 1/2-inch pieces, sea scallops, cooked long-grain rice (cooked without salt or fat), green onion strips (optional)