49246 quick pain wheat stalk Recipes

whole wheat flour, all-purpose flour, baking powder, salt, eggs, well beaten, applesauce, milk, grated sharp cheddar cheese, dried dill (optional)

sweet potato (about 12 oz), butter, chopped pecans, dark brown sugar, all-purpose flour, whole wheat flour, dark brown sugar, baking powder, ground cinnamon, salt, ground nutmeg, fresh orange juice, vegetable oil, egg, lightly beaten

rolled oats (not quick ), whole wheat pastry flour, all-purpose white flour, baking soda, salt, cinnamon, nutmeg, unsalted butter, softened, brown sugar, white sugar, eggs, vanilla, chocolate chips

white meat chicken, red enchilada sauce (hot or mild ) or 1 (6 oz) can green enchilada sauce (hot or mild), shredded low-fat mexican cheese blend, chopped onion, whole wheat tortillas, sliced black olives, fat free sour cream

dry brownie mix, quick oats, wheat bran, plain yogurt (1 single-serving cup), unsweetened applesauce (1 single-serving cup), milk, eggs, grated orange rind, orange blossom water (optional)

old fashioned oats(not quick cooking ), wheat germ, salt, light cooking oil, coarsely crushed ginger snap cookies (these are the inexpensive, hard, supermarket variety...no need to get fancy, here, shredded or shaved coconut, nuts (sliced almonds, pecans, wal , cashews, pea , hazel , macadamia , pistachios, etc, chopped, pine or sunflower or pumpkin seeds or kernels), heaping cup raisins or dried cranberries(or some of each, like i did, lime zest, vanilla, honey, water, divided

bananas (very ripe ), whole wheat flour, baking soda, vegetable oil, baking powder, splenda sugar substitute, white sugar, eggs, applesauce, vanilla, cinnamon (or other spice, i used chai spice)

flour, flour, whole wheat flour, baking powder, baking soda, ground cinnamon, salt, grated nutmeg, light brown sugar, chilled butter , cut into pieces, egg substitute, ripe mashed banana (about 1 banana), dark rum, vanilla extract, butter, melted

whole wheat flour, all-purpose flour, cheddar cheese, shredded (we like mature cheddar), honey (or sugar), baking powder, baking soda, salt, dried basil, dried sage, dried thyme, cold butter, egg, natural yoghurt, milk, poppy seed

all-purpose flour, whole wheat flour, baking soda, salt, black peppercorns, cracked, rosemary, fresh, chopped, pecorino romano cheese, shredded, egg, milk, extra virgin olive oil

flour, sugar, toasted wheat germ, baking powder, ground cinnamon, salt, ground nutmeg, canned crushed pineapple in juice, lightly drained, eggs, beaten, grated carrots, golden raisin, extra- light olive oil

pineapple juice, bananas, peeled and sliced, yogurt (2 cartons ), strawberry (fresh or frozen ), wheat germ, vanilla

all-purpose flour, salt, sugar, pumpkin pie spice, wheat germ (optional), baking powder, baking soda, egg, butter, melted, sour cream, vanilla extract

unbleached white flour, whole wheat flour, baking powder, salt, bland oil, plain yogurt, fresh green onion, green and white parts (scallions), chopped fresh dill (optional), ground black pepper, egg wash or melted butter

fat-free buttermilk, oats, unsulphured molasses, vegetable oil, all-purpose flour, whole wheat flour, sugar, salt, baking powder, baking soda, raisins, yellow cornmeal

whole wheat pita bread, hard-boiled egg, tomato, sliced, cucumber, sliced and peeled, pitted black olives, sliced, mushrooms, sliced, onion, chopped, handful spinach or leafy greens, hummus, pepper or paprika

eggs, cottage cheese (creamed style ), quick oats, wheat germ (found in nutritional section of stores), lipton dry onion soup mix, onion, very finely chopped, ground nut meal (i use walnut but any that you like will do), vegetable oil (for frying ), cream of mushroom soup, sour cream, to mix with the soup

flax seed (ground ), whole wheat flour, all-purpose flour (unbleached is best ), salt, baking soda, egg whites or 2 eggs, grated peel from 2 lemons ( save lemons for juice ), raw honey or sugar (can use reg. honey ), either raisins , cran raisins,prunes or dates( soak ahead a few min.: drain), squeeze lemons for juice, adding enough buttermilk to yield 1 1/2 cups fluid