54604 quick inspired yogurt dressing Recipes

nonfat plain yogurt, cilantro, stems removed, garlic clove, serrano chili, salt

whole milk plain yogurt, cucumber, peeled, seeded and finely chopped, fresh minced garlic, extra virgin olive oil, instant minced onion, tabasco sauce (about 2 shakes)

plain yogurt, cucumber, peeled, seeded and diced, white wine vinegar, fresh cilantro, chopped (or 1 tsp. dried ), garlic clove, minced, white pepper

plain low-fat yogurt, chopped fresh mint or 1/4 tsp dried dill weed, tabasco sauce

plain yogurt, onion, chopped finely, fresh dill, chopped or 2 tsp dried dill, dried mustard, minced garlic, mayonnaise

eggplants, vegetable oil (for frying ), garlic clove, jalapeno pepper, salt, lemon juice, tahini (approx ), middle eastern yogurt, water

sliced french rolls, sliced red onion, sliced green pepper, sliced turkey breast, low-fat cheddar cheese or 12 slices swiss cheese, shredded lettuce, sliced roma tomato, plain low-fat yogurt, diced cucumber, chopped parsley

ground lamb, mint, chopped, rosemary, chopped, egg yolk, garlic clove, finely chopped, greek yogurt, salt and pepper, olive oil, arugula, hamburger buns, halved and toasted

plain yogurt, fresh parsley, chopped, avocado oil, fresh lemon juice, garlic clove, pressed, sea salt, fresh ground black pepper, romaine lettuce, coarsely chopped, jicama, peeled and diced, carrots, thinly sliced into rounds, avocado, halved peeled pitted and sliced, celery , sliced into half moons, kohlrabi, peeled and diced or 1 cup broccoli stem, peeld and diced, garbanzo beans, drained if canned, kalamata olive, pitted and halved, radish, sliced thin, roasted sunflower seeds

fat free greek yogurt, lemon, juiced, olive oil, dijon mustard, kosher salt or 1/4 tsp flaked sea salt, black pepper

fresh spinach (nice green and leafy), celery ribs, chopped into bits, radicchio, blueberries, shelled walnuts, plain yogurt, lemon juice, dried dill, coriander, sugar, cinnamon, allspice, water , for diluting

diced cooked chicken, diced celery, raisins, pistachios or 1/2 cup chopped roasted cashews, whole milk or 1 cup low-fat plain yogurt, sweet mango chutney (more to taste), curry powder (more to taste), salt & freshly ground black pepper

low-fat vanilla yogurt, honey, ground cinnamon, seedless oranges, peeled, sliced, and halved, fresh pineapple, peeled, cored, sliced, and cut into wedges, apple, cored and chopped, ripe pear, cored and sliced into wedges, kiwi fruit, peeled and sliced

fresh cilantro, chopped, olive oil, fresh lemon juice, curry powder, salt, fresh ground black pepper, fresh garlic, minced, carton plain fat-free yogurt, carrots, finely shredded, red bell peppers, thinly sliced (or yellow pepper), tomatoes, chopped, golden raisin, red onion, finely chopped, chickpeas, rinsed and drained, romaine lettuce, chopped

assorted ripe fruit cut into bite-sized pieces (pineapple,melon, berries, apple, pear, kiwi, etc.), vanilla yogurt, honey, fresh squeezed lime juice, lime zest, mint leaf, finely chopped

canned fruit (smallest size can, recommended pineapple, mandarin oranges, or pears), red apples or 1 medium green apple, banana (see note ), seedless grapes, strawberry yogurt, grated orange zest (optional), orange juice

plain nonfat yogurt, fresh raspberries or 1/4 cup frozen raspberries, thawed, skim milk, chopped fresh mint or 1/2 tsp dried mint, crushed, fresh spinach, washed, drained and trimmed, fresh mushrooms, sliced, sesame seeds, toasted, red onion rings, bacon , cooked crisp and crumbled (optional)

bananas, peeled and sliced, mandarin orange segments, drained, strawberry, washed, hulled and halved, green seedless grape, red seedless grapes, kiwi fruits, peeled, thinly sliced, raisins, nuts, chopped, shredded coconut, fruit cocktail, drained, plain yogurt, artificial sweetener (your choice )