Lamb Burgers With Garlic Yogurt Dressing Recipe

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Lamb Burgers With Garlic Yogurt Dressing
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Ingredients:

Directions:

  1. Combine the lamb, 2 tablespoons of the mint, rosemary, the egg yolk together in a bowl, then season with salt and pepper. Mix well and form into patties.
  2. Brush each burger with a little olive oil and cook in a heated oiled griddle pan on each side for 3-4 minutes on each side until cooked through but slightly pink in the middle.
  3. Meanwhile make a dressing for the burgers by combining the yogurt, garlic and olive oil. Add the rest of the chopped mint and mix well, then season to taste with salt and pepper.
  4. Place the lamb patties on the bun half and drizzle over the dressing. Scatter a handful of arugula and place the other half on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 612.75 Kcal (2565 kJ)
Calories from fat 306.16 Kcal
% Daily Value*
Total Fat 34.02g 52%
Cholesterol 131.16mg 44%
Sodium 405.93mg 17%
Potassium 513.4mg 11%
Total Carbs 40.76g 14%
Sugars 9.06g 36%
Dietary Fiber 2.81g 11%
Protein 33.59g 67%
Vitamin C 8mg 13%
Vitamin A 0.6mg 19%
Iron 70.4mg 391%
Calcium 170.5mg 17%
Amount Per 100 g
Calories 209.41 Kcal (877 kJ)
Calories from fat 104.64 Kcal
% Daily Value*
Total Fat 11.63g 52%
Cholesterol 44.83mg 44%
Sodium 138.73mg 17%
Potassium 175.46mg 11%
Total Carbs 13.93g 14%
Sugars 3.1g 36%
Dietary Fiber 0.96g 11%
Protein 11.48g 67%
Vitamin C 2.7mg 13%
Vitamin A 0.2mg 19%
Iron 24.1mg 391%
Calcium 58.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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