40 quick hot sour Recipes

white meat chicken, red enchilada sauce (hot or mild ) or 1 (6 oz) can green enchilada sauce (hot or mild), shredded low-fat mexican cheese blend, chopped onion, whole wheat tortillas, sliced black olives, fat free sour cream

onion, chopped, green bell pepper, roughly chopped, celery, thinly sliced (2 stalks ), vegetable oil or 2 tbsp butter, beef hot dogs, sliced, chili without beans (hot or mild, such as hormel), diced tomatoes with green pepper celery and onion, kidney beans, drained, chili powder, garlic powder, cumin powder , scant, salt and pepper, to taste, grated cheese, sour cream, chopped onion, sweet pickle relish

black beans, drained, diced tomatoes, drained, taco seasoning, olive oil, cayenne pepper hot sauce, lemon juice, simply potatoes shredded hash browns, shredded sharp cheddar cheese, garlic powder, table salt, paprika, red pepper, diced, green onion, diced, sour cream

sugar, sour milk, add 1 tsp vinegar to milk and, let stand until milk curdles ), soda, raisins , softened in hot water, flour, shortening, eggs, nutmeg, oatmeal, quick cooking, chopped nuts

corn tortillas, salt, pepper, refried black beans, heated, butter, eggs, quick guacamole , recipe follows, refrigerator tomato salsa , recipe follows, enchilada sauce, ripe avocado, juice of 1 lime, vidalia onion, chopped finely, sour cream, salt and pepper, hot sauce, ripe tomatoes, diced, chopped fresh cilantro, garlic, minced, zest and juice of 1 lime, jalapeno pepper, seeded and minced, onion, minced, salt and pepper

salsa : storebought or, quick home made, roma tomatoes, chopped white onion, hot sauce to taste, chopped fresh cilantro if desired, gaucamole, storebought or, quick homemeade, ripe avocadoes, lime juice, salt and pepper, bean dip : storebought, red or black beans, drained rinsed, mashed, leftover peprared new oleans red beans, liquid smoke to taste, sour cream, cheese : shredded as you like: swiss, cheddar etc, chopped parsley , cilnatro or basil or sprinkled paprika, crackers , nachoes, doritoes, corn chips etc

olive oil, onions, chopped, garlic cloves, chopped, chili powder, ground coriander, fire-roasted tomatoes, dried black beans, rinsed, chipotle chiles from canned chipotle chiles in adobo, minced, dried oregano (preferably mexican ), coarse kosher salt, butternut squash, peeled, seeded, cut into 1/2-inch cubes (about 3 cups), quick-cooking bulgur, sour cream, coarsely grated hot pepper, monterey jack cheese, diced red onion chopped, fresh cilantro, pickled jalapeno rings

lamb shanks, kosher salt, olive oil, divided, chopped red onion, garlic cloves, chopped, chopped plum tomatoes, chopped sun-dried tomatoes, chopped celery, chopped fresh oyster mushrooms or white mushrooms, chopped fennel bulb, thyme leaves, hot red pepper flakes, chicken stock or reduced-sodium chicken broth, bourbon, cider vinegar, worcestershire sauce, soy sauce, mild honey, chopped radicchio, scallion, chopped, chicken stock or reduced-sodium chicken broth, water, whole milk plus additional if necessary, quick-cooking grits (preferably anson mills), manchego cheese (preferably raw sheep s milk), sour cream, fine sea salt

refried black beans, mexican blend cheese, shredded, reduced-fat burrito-size flour tortilla, hot sauce, sour cream, bacon bits

kaiser rolls , sliced open, shredded cooked pork loin, thick slices swiss cheese, ketchup, light sour cream, chopped gherkin pickles

ground beef, salt, pepper, onion powder, garlic minced, salsa (as hot or mild as you like it), refried beans, sour cream, shredded cheddar cheese divided, tortilla chips

low-fat tortilla chips or 10 -12 non-fat tortilla chips, frozen veggie crumbles (or frozen cooked lean ground beef, if you aren tsp vegetarian), black beans (fat free if you want) or 1/2 cup refried (fat free if you want) or 1/2 cup refried beans (fat free if you want), light cream cheese (neufchatel tastes better!) or 2 tbsp neufchatel cheese (neufchatel tastes better!), roma tomato , juice and seeds removed, diced, hot sauce (to taste), red onions (optional) or 1/2 white onion, diced (optional), jalapeno, diced (optional), green peppers (optional) or 1/2-1 red pepper, chopped (optional), black olives (optional) or 1/2-1 cup green olives, sliced (optional), romaine lettuce, shredded , to taste (optional), sour cream , to taste (optional), salsa , to taste (optional), cumin , to taste (optional), kosher salt , to taste (optional)

kosher salt, extra-virgin olive oil, scallions, sliced, white and green parts separated, garlic, finely chopped, tomato paste, chili powder, ground turkey, low-sodium chicken broth, pinto beans, drained and rinsed, ketchup, hot sauce , to taste, spaghetti, shredded cheddar cheese and sour cream, for topping (optional)

unbleached cane sugar, warm water, active dry yeast (quick-rise or conventional), unbleached flour, non-hydrogenated margarine, baking powder, vegetable oil, seitan, cut into small pieces, salt, pepper, hoisin sauce, hot chili sauce, vegan sour cream

ragu pizza sauce , pizza quick sauce, cream cheese, sour cream, shredded mozzarella cheese, tortilla chips, red pepper flakes (more if you like it spicy), oregano, pepperoni, extra cheese, mushroom, onion, bell pepper (sweet, hot , bell etc)

olive oil, chopped onion, coarsely chopped cooked turkey, ground cumin, garlic powder, hot pepper sauce, navy beans, drained, low-sodium chickpeas (garbanzo beans), drained, white whole-kernel corn, drained, fat-free , less-sodium chicken broth, chopped green chiles, drained, quick-cooking wild rice, uncooked, low-fat sour cream

water, milk, margarine or 2 tbsp butter, salt, pepper, uncooked quick-cooking grits, shredded mexican blend cheese (8 oz, may also substitute cheddar cheese), garlic cloves, pressed, oregano, eggs, chopped cooked ham, chopped green chilies, milk, bisquick baking mix, sour cream, hot sauce, salsa (optional)

water, milk, butter or margarine, salt, pepper, uncooked quick-cooking grits, shredded mexican cheese blend, divided, garlic cloves, pressed, dried oregano, eggs, divided, chopped cooked ham, chopped green chiles, milk, divided, bisquick original all-purpose baking mix, sour cream, hot sauce, salsa (optional)