Directions:
- Mix together all ingredients EXCEPT 3/4 cup of the shredded cheese. (Pizza Toppings can be left as big or cut as small as you like).
- Spread into a casserole or baking or oven proof dish. The thinner the dip is spread the quicker it will cook.
- Sprinkle the remaining shredded cheese on top.
- Bake 350 until cheese on top is melted (about 20 minutes) and then turn on the broiler for a few seconds (or minutes depending on the broiler) to brown the top a little.
- Serve with the tortilla chips.
- You should wait a few minutes for it to cool down before you eat it but we usually dig right in and burn our mouths because we just can't wait!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.94 Kcal (276 kJ) | ||
| Calories from fat | 9.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 2% | |
|---|---|---|---|
| Cholesterol | 10.23mg | 3% | |
| Sodium | 299.45mg | 12% | |
| Potassium | 49.4mg | 1% | |
| Total Carbs | 2g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 12.37g | 25% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 369.5mg | 37% | |
| Amount Per 100 g | |||
| Calories | 145.96 Kcal (611 kJ) | ||
| Calories from fat | 21.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 2% | |
|---|---|---|---|
| Cholesterol | 22.64mg | 3% | |
| Sodium | 662.81mg | 12% | |
| Potassium | 109.34mg | 1% | |
| Total Carbs | 4.43g | 1% | |
| Sugars | 1.27g | 2% | |
| Dietary Fiber | 1.81g | 3% | |
| Protein | 27.39g | 25% | |
| Vitamin C | 1mg | 1% | |
| Calcium | 817.9mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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