36 quick healthy white Recipes

  • Healthy Pumpkin Muffins
    pumpkin, all-purpose flour, quick oats, white sugar and
    9 More
    pumpkin, all-purpose flour, quick oats, white sugar, baking soda, baking powder, ground cinnamon, ground nutmeg, ground allspice, salt, unsweetened applesauce, eggbeaters
    13 ingredients
  • Healthy Oat Muffins
    quick oats, fat-free buttermilk, canola oil, brown sugar and
    7 More
    quick oats, fat-free buttermilk, canola oil, brown sugar, white sugar, egg whites, skim milk, flour (wheat ok), baking powder, baking soda, salt
    35 min, 11 ingredients
  • Healthy Gooey Oatmeal Cookies
    quick oats, whole wheat flour, white flour, salt and
    7 More
    quick oats, whole wheat flour, white flour, salt, nestle semisweet chocolate morsel, chopped walnuts, canola oil, maple syrup, peanut butter, bananas, raisins
    30 min, 11 ingredients
  • Healthy & Quick Chicken Enchiladas
    white meat chicken and
    6 More
    white meat chicken, red enchilada sauce (hot or mild ) or 1 (6 oz) can green enchilada sauce (hot or mild), shredded low-fat mexican cheese blend, chopped onion, whole wheat tortillas, sliced black olives, fat free sour cream
    30 min, 7 ingredients
  • Healthy Oatmeal Surprises
    butter (i sometimes substitute 1/2 cup unsweetened apples... and
    13 More
    butter (i sometimes substitute 1/2 cup unsweetened applesauce for a softer, sweeter-and healthier-cookie), white sugar, brown sugar, egg whites, egg, vanilla extract, whole wheat flour, baking soda, ground cinnamon, ground nutmeg, salt, quick-cooking oats, chocolate chips, raisins (or nuts, chips or other dried fruit- whatever strikes your fancy)
    25 min, 14 ingredients
  • Healthy Pumpkin Cranberry Muffins
    milk, white vinegar, whole wheat flour, all-purpose flour and
    14 More
    milk, white vinegar, whole wheat flour, all-purpose flour, quick cooking oats, baking soda, ground ginger, baking powder, ground cinnamon, ground nutmeg, salt, canned pumpkin, brown sugar, white sugar, vegetable oil, egg, coarsely chopped fresh cranberries, dried cranberries
    50 min, 18 ingredients
  • Healthy Oatmeal Breakfast Cookies
    rolled oats (not quick ) and
    17 More
    rolled oats (not quick ), nonfat plain yogurt or 1 cup vanilla yogurt, whole egg, egg white, applesauce, light brown sugar, honey, cinnamon, nutmeg, salt, whole wheat flour, wheat bran, white flour, baking powder, baking soda, crushed pineapple, drained, carrots, grated, raisins
    45 min, 18 ingredients
  • Healthy Low-Fat Blueberry (Or Chocolate) Oatmeal Muffins
    toasted quick-cooking oats, skim milk and
    12 More
    toasted quick-cooking oats, skim milk, blueberries (thawed and very well drained if frozen ) or 1 cup semi-sweet chocolate chips, unsweetened applesauce, canola oil, egg whites, vanilla, brown sugar, white pastry flour, whole wheat flour, baking powder, salt, cinnamon, nutmeg
    55 min, 14 ingredients
  • Healthy Fudgy Brownies
    semi-sweet chocolate chips or 6 oz carob chips, butter and
    8 More
    semi-sweet chocolate chips or 6 oz carob chips, butter, quick oats, unsweetened toasted wheat germ, non-fat powdered milk, baking powder, chopped nuts (optional), egg whites or 2 large eggs, raw sugar or 1/3 cup granulated sugar, vanilla
    40 min, 10 ingredients
  • Healthy Sweet Potato Mash
    sweetpotatos, sliced thin for quick cooking and
    5 More
    sweetpotatos, sliced thin for quick cooking, fresh orange juice, garam masala, extra virgin olive oil, salt to taste, white pepper to taste
    6 ingredients
  • Healthy Chocolate Chip Cookies
    applesauce, butter, white sugar, brown sugar, egg and
    9 More
    applesauce, butter, white sugar, brown sugar, egg, vanilla extract, whole wheat flour, salt, baking soda, cinnamon, quick-cooking oats, dark chocolate chips or 3/4 cup dark chocolate bar, wheat bran flakes, nutmeg
    16 min, 14 ingredients
  • Healthy Chocolate Chip Cookies
    choice celeb margarine, egg whites and
    8 More
    choice celeb margarine, egg whites, sugar twin brand artificial sweetener, brown sugar, quick oats, semi-sweet chocolate chips, vanilla extract, all-purpose flour, baking soda, half salt
    25 min, 10 ingredients
  • Healthy Oatmeal Chocolate Chip Cookies
    applesauce, butter, white sugar, brown sugar, egg and
    7 More
    applesauce, butter, white sugar, brown sugar, egg, vanilla extract, whole wheat flour, salt, baking soda, cinnamon, quick cooking oats, dark chocolate chips or crushed dark chocolate bar
    12 ingredients
  • Healthy Oatmeal Chocolate Chip Cookies
    applesauce, margarine, white sugar, brown sugar, egg and
    7 More
    applesauce, margarine, white sugar, brown sugar, egg, vanilla extract, whole wheat flour, salt, baking soda, cinnamon, quick cooking oats, chocolate chips
    12 ingredients
  • Quick and Healthy White Bean Hummus Quick and Healthy White Bean Hummus
    white beans, rinsed and drained, garlic powder and
    4 More
    white beans, rinsed and drained, garlic powder, lemon juice, water (use more or less depending on how thick you want your hummus), cumin, red pepper flakes
    5 min, 6 ingredients
  • Healthy Blueberry Oatmeal Muffins Healthy Blueberry Oatmeal Muffins
    quick oats (organic ) and
    12 More
    quick oats (organic ), unbleached flour (or omit the next 2 ingr. & use regular flour in their place), whole wheat flour, natural bran, cinnamon (or more if you like ), baking powder, baking soda, evaporated cane juice (or sugar), egg whites, unsweetened applesauce, low-fat milk, vegetable oil, frozen blueberries
    30 min, 13 ingredients
  • Healthy Oatmeal Cranberry Chocolate Chip Cookies Healthy Oatmeal Cranberry Chocolate Chip Cookies
    egg whites (or 1 whole egg), unsweetened applesauce and
    9 More
    egg whites (or 1 whole egg), unsweetened applesauce, vanilla, whole wheat flour (or any whole grain flour), baking soda, cinnamon, nutmeg, old-fashioned oatmeal or 1 1/2 quick oats, dried cranberries, chopped walnuts (optional), unsweetened baking chocolate (optional) or 1/2 cup dark semisweet chocolate chunk (optional)
    25 min, 12 ingredients
  • Healthy Bean Bread (Or Cake) Healthy Bean Bread (Or Cake)
    sugar, molasses (i use agave sweetener), canola oil and
    16 More
    sugar, molasses (i use agave sweetener), canola oil, applesauce (sugar free), mashed bananas, eggs, egg whites, whole wheat flour, multi-grain baking mix (i used insta -bake from hodgson mill), all-purpose flour, quick-cooking oatmeal, ground cinnamon, nutmeg, ginger, baking powder, baking soda, vanilla, pinto beans (drained and washed )
    40 min, 19 ingredients




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