140863 quick healthy vegetable beef carb Recipes

tomato juice, low sodium chicken broth, crushed tomatoes, mixed vegetables, drained (i use veg-all original ), corn, drained, frozen okra, microwaved for 2 minutes, sugar (approximate, adjust to your taste), butter, bay leaves, sweet paprika (not smoked or hot ), dried oregano, dried basil, mrs. dash seasoning mix, red pepper flakes (optional), tabasco sauce (optional), oil, onion, chopped, ground beef (at least 85% lean), garlic cloves, minced, salt , to taste, fresh ground pepper , to taste

beef tenderloin steaks, 1 1/2 inches thick, extra virgin olive oil, divided, butter, shallot , thinly slivered, sliced baby portabella mushrooms, alouette garlic & herbs spreadable cheese or 1/4 cup alouette savory vegetable spreadable cheese or 1/4 cup alouette creamy onion & shallots spreadable cheese, milk, minced fresh parsley , if desired

vegetable oil, divided, boneless beef top sirloin steak, thinly sliced into bite-size pieces, onion, sliced, garlic, minced, ginger, minced, fresh mixed vegetables , stir-fry medley, sliced mushrooms, water chestnuts, red bell pepper, sliced into strips, oyster sauce, red pepper flakes, stir fry seasoning

beef broth, rice noodles, baby spinach, fresh basil leaf, pastrami , torn in strips (16 thin slices), green onion, chopped, chili oil, lime, quartered

lean ground beef, tomato-vegetable juice cocktail, frozen mixed vegetables

lean ground beef, mixed vegetables, diced tomatoes, onion, chopped, ground black pepper to taste, salt to taste

beef cheeks or boneless beef chuck roast, grapeseed or vegetable oil, onions, coarsely chopped, baby carrots, peeled, dry red wine, by 1-inch) strips of orange zest

vegetable oil, plus more, vegetable oil , for brushing on the taquitos, onion, finely chopped, garlic clove, minced, lean ground beef, salsa , plus more , for dipping, chili powder, salt, pepper, flour tortillas, cheddar cheese or 1/2 cup monterey jack cheese, shredded, sour cream

beef sirloin steak, cubed, onion, chopped, garlic clove, minced, beef broth, whole tomatoes, undrained and cut into pieces, barley, celery, sliced, beef bouillon cubes, basil, crushed, bay leaf, mixed vegetables

beef sirloin or 2 lbs top round beef, cut in cubes, vegetable oil, onions, sliced, olive oil, sour cream, prepared horseradish, mustard, worcestershire sauce, salt and pepper, egg yolks, butter, melted, white wine vinegar, water, salt and pepper, tarragon, lemon juice, garlic, chopped, chives, chopped, butter, softened

vegetable oil, steak, cut into 1 inch cubes, butter or 1 tbsp margarine, yellow onions, sliced into rings, beef stock or 6 cups beef broth, dijon mustard, dry red wine, salt , to taste, fresh ground pepper, mushrooms, sliced, chopped parsley, grated swiss cheese

beef broth, red beets, water, lemon juice, sugar, pepper, garlic powder, salt, red table wine

extra lean ground beef, vegetable juice, frozen mixed vegetables

beef broth (or homemade ), sauerkraut, orange marmalade, ginger preserves (wilkin & sons is brand label), sliced red beets

ground beef, sweet onion, diced, garlic, minced, stewed tomatoes, tomato sauce, water, frozen mixed vegetables, potato, cubed, white sugar

beef sirloin, thinly sliced (200g=7.05oz), salt, pepper, sake, low sodium soy sauce, cornflour, scallions, red pepper, oyster mushrooms (shiitake and enoki mushurooms) (50g= 2oz), pak choi, oyster sauce, low sodium soy sauce, vegetable oil, sesame oil

beef broth or 5 -6 cups beef stock, crushed tomatoes, stalks celery & leaves, chopped, carrot, finely chopped, oregano, fine pasta, dry bread or 2 slices toast, water, ground beef, egg, slightly beaten, garlic clove, minced, salt, butter, grated parmesan cheese