3-Ingredient Vegetable Beef Soup Recipe

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3-Ingredient Vegetable Beef Soup
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Ingredients
3
Count
Nutrition
263
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown and drain beef. Place in slow cooker with remaining ingredients. Cook on high 1 hour and then on low for 6 to 8 hours.
  2. ***I like to use spicy V-8.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.05 Kcal (1101 kJ)
Calories from fat 52.29 Kcal
% Daily Value*
Total Fat 5.81g 9%
Cholesterol 70.29mg 23%
Sodium 152.93mg 6%
Potassium 486.97mg 10%
Total Carbs 25.66g 9%
Sugars 6.8g 27%
Dietary Fiber 0.57g 2%
Protein 24.23g 48%
Vitamin C 113.7mg 189%
Iron 2.4mg 13%
Calcium 24mg 2%
Amount Per 100 g
Calories 56.24 Kcal (235 kJ)
Calories from fat 11.18 Kcal
% Daily Value*
Total Fat 1.24g 9%
Cholesterol 15.03mg 23%
Sodium 32.7mg 6%
Potassium 104.11mg 10%
Total Carbs 5.49g 9%
Sugars 1.45g 27%
Dietary Fiber 0.12g 2%
Protein 5.18g 48%
Vitamin C 24.3mg 189%
Iron 0.5mg 13%
Calcium 5.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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