67404 quick healthy soup carb Recipes

lean ground beef, onion, chopped, olive oil (optional), garlic cloves, crushed, diced tomatoes, undrained, broth (beef, chicken, veggie), fresh green beans, head cabbage, chopped, fresh mushrooms, chopped, zucchini, peeled and diced, bay leaf, salt and pepper, to taste

water, onion, diced, carrot, diced, cabbage leaves, chopped, chicken noodle soup mix, tomato, macaroni noodles

frozen vegetable soup mix with tomatoes, bottled home-style savory beef gravy, water, dry red wine, pepper, diced tomatoes with garlic and onion, undrained

quick oats, apple juice, vanilla extract, whole wheat flour (or spelt flour), sugar, baking powder, apples, grated, cinnamon, egg whites, beaten to soft peaks, apple, wedges to garnish (with or without peel )

quick oats, whole wheat flour, white flour, salt, nestle semisweet chocolate morsel, chopped walnuts, canola oil, maple syrup, peanut butter, bananas, raisins

quick-cooking oats, light brown sugar, baking powder, kosher salt, ground cinnamon, vanilla extract, milk, egg, lightly beaten, mashed banana, creamy peanut butter

quick-cooking oats, baking powder, salt, cinnamon, grated orange rind, chunky applesauce (if you only have smooth applesauce, use 1/4 applesauce diced apples to make up the rest of the 1/3 cup), diced apple , to make up the rest of the 1/3 cup, chunky mashed banana (coarsly mashed so there are still chunks), banana extract (banana flavour), brown sugar, egg substitute, skim milk, blueberries , can be subbed for other berries

quick oats, walnuts, sunflower seeds, flax seeds, dried fruit (i used 1 cup. dried cranberries & 1/2 cup. raisins), cinnamon, salt, eggs (i used 1/2 cup. of egg substitute), honey, vanilla extract

italian squash, carrots, potato, turnip, leeks, celery, knorr spring vegetable soup mix, chicken bouillon cube

cream cheese and chives, cream of celery soup, cream of tomato soup, qt. half and half, imitation or real crab meat, sherry

head cauliflower, cut into florets, condensed cream of chicken soup, undiluted, condensed cheddar cheese soup, undiluted, chicken broth, milk

olive oil, onion, chopped, carrot, chopped, stalk celery, chopped, garlic, minced, head escarole , washed thoroughly and roughly chopped, chicken broth (i usually use the low fat/lower sodium kind), tomato sauce (i use hunt s), salt and black pepper, ditalini or your favorite small shell pasta, for soup, parmesan cheese , as a garnish

ground beef, condensed tomato soup, undiluted, water, spaghetti sauce, shredded cheddar cheese, cheddar cheese (optional)

condensed cream of pea soup, evaporated milk, half-and-half, crabmeat, cut in small pieces, worcestershire sauce, salt , to taste, pepper , to taste, sherry wine (or more )

ham bone and any meat scraps clinging to it, oil, onions, coarsely chopped, stalks of celery, chopped, green pepper, chopped, garlic, minced, pinto beans, black beans, black-eyed peas, great northern beans (or can use navy beans), red kidney beans, lentil soup (progresso), diced tomatoes, water or chicken stock, juice of 1/2 lemon, hot sauce, cumin, black pepper, bay leaves, ginger, real ham, cubed (not lunchmeat)

beef stock or broth, tomatoes, chopped, onion soup mix(dry ), mixed vegetables or frozen stew vegetables, carrots, corn, elbow noodles, frozen onion mixture(seasoning mix ), butter, hormel roast beef slow cooked meals (sold in meat section of grocery) cut into bite size pieces, tomato paste, several dashes hot sauce (crystal s or tabasco), garlic powder, cracked pepper, salt and cajun spice to taste

unsalted butter, baked-potato -with-bacon-bits-and-chives-soup, fresh crab meat, chopped hard boiled egg whites, dill weed, black pepper, cayenne pepper

quick-cooking oatmeal or 2 cups regular oats, golden flax seed, wheat germ, oat bran