18155 quick healthy couscous Recipes
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low-sodium chicken broth, quick-cooking couscous and11 Morelow-sodium chicken broth, quick-cooking couscous, olive oil, skinless, boneless chicken breast halves - cut into cubes, ground black pepper, chopped jalapeno chile peppers, carrot, thinly sliced, zucchini, diced, green onions, thinly sliced, grated fresh ginger root, curry powder, ground coriander seed, cornstarch45 min, 13 ingredients
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water, fish stock granules (a good flavoursome 1.) and25 Morewater, fish stock granules (a good flavoursome 1.), garlic powder, ground cumin, ground coriander, ground ginger, grated lemon zest, lemon juice, hot mango chutney (as i add it i like to remove any big mango chunks.), sweet mango chutney, olive oil, green prawns, garlic cloves, crushed, paprika, cumin, ginger, cayenne, fresh parsley, finely chopped, olive oil, red capsicum, finely chopped, yellow capsicum, finely chopped, carrot, finely chopped (diced ), zucchini, finely chopped, red currants, water, vegetable bouillon granules, sachet quick-cooking couscous55 min, 27 ingredients
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olive oil, chicken breasts, sun-dried tomato pesto and8 Moreolive oil, chicken breasts, sun-dried tomato pesto, sachets quick-cooking couscous (this makes enough for 4 but i make this amount as i like to take the couscous to work the next day f), water, instant chicken bouillon granules, lemon rind, finely grated, lemon juice, sun-dried tomatoes, chopped finely, sun-dried tomato pesto (extra ), rocket30 min, 11 ingredients
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vegetable broth (broth recommended) or 2 cups water (brot... and17 Morevegetable broth (broth recommended) or 2 cups water (broth recommended), quick cooking couscous, dried currants or 1/2 cup raisins, olive oil, shallots, minced, red bell pepper, cut into 1/4 inch dice, zucchini, chopped, carrot, shredded, hot chili pepper, minced, scallions, minced, ground coriander, ground cumin, cayenne, turmeric, salt, fresh ground black pepper, fresh lemon juice, minced fresh parsley1 hour , 18 ingredients
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chicken stock, chicken stock, quick-cooking couscous and10 Morechicken stock, chicken stock, quick-cooking couscous, tomato, seeded and chopped, feta cheese, cut into 1/4-inch dice, minced arugula (or 1/4 cup minced watercress), minced green onions, olive oil, fresh lemon juice, salt & freshly ground black pepper, romaine lettuce leaf, greek olives or nicoise olive, toasted pine nuts25 min, 13 ingredients
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lamb fillets or 1 kg leg of , boned, olive oil and14 Morelamb fillets or 1 kg leg of , boned, olive oil, brown sugar, light soy sauce, black bean sauce (i use amoy brand), garlic cloves, crushed, onions, sliced thickly, chicken stock powder, sherry wine, water, sweet chili sauce (i use thai kitchen brand), five-spice powder, cornflour, green onions, sliced, quick-cooking couscous, vegetable bouillon granules1 hour 15 min, 16 ingredients
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olive oil and12 Moreolive oil, chicken breasts, boneless, skinless cut into 1 inch cubes, matchstick cut carrots, onions, diced (i just throw them in the food processor), garlic cloves, minced, cubed zucchini, chicken broth, quick cooking couscous, pepper sauce (i.e. tabasco), curry powder, salt, almonds, toasted, chopped fresh parsley (optional)45 min, 13 ingredients
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low sodium chicken broth, quick-cooking couscous and11 Morelow sodium chicken broth, quick-cooking couscous, olive oil, boneless skinless chicken breasts , cut into cubes, ground black pepper, jalapeno pepper, finely chopped, carrot, thinly sliced, zucchini, diced, green onions, thinly sliced, fresh gingerroot, grated, curry powder, coriander powder, cornstarch35 min, 13 ingredients
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Grilled Savory Lamb Chops With a Pomegranate Couscous
lamb chops (1 1/2-inch thick chops ), olive oil and17 Morelamb chops (1 1/2-inch thick chops ), olive oil, minced garlic, ground cumin, paprika, plain yogurt, lemon , zest of, lemon , juice of, orange , juice of, ground black pepper, olive oil, for sauteing, quick cooking couscous (1 box), chicken broth , to cook the couscous in, pistachios, chopped, pomegranate seeds, lemon zest, fresh cilantro, chopped fine, cinnamon, olive oil8 hour 30 min, 19 ingredients -
North African Couscous (Ada)
margarine, quick-cooking) couscous and5 Moremargarine, quick-cooking) couscous, low-fat, low-sodium) chicken broth, carrot, thinly sliced, onion, thinly sliced, dark seedless) raisins, cayenne pepper7 ingredients -
North African Couscous Salad
diced carrot, minced dried apricot and18 Morediced carrot, minced dried apricot, grated fresh gingerroot, fresh grated lemon , rind of, fresh orange zest, saffron, ground cumin, ground coriander, ground cinnamon, salt, orange juice, fresh lemon juice, vegetable oil, water, diced red bell pepper, english pea (fresh or frozen ), quick-cooking couscous, pitted and chopped kalamata olive, toasted pine nuts, dried currant42 min, 20 ingredients -
Captain's Couscous Salad
cold water, salt, quick cooking couscous and12 Morecold water, salt, quick cooking couscous, black beans, rinsed and drained, red pepper, seeded and cut into 1/4 inch pieces, sliced green onion, sliced black olives, drained, chopped cilantro, fresh lemon juice, chili powder, garlic cloves, finely chopped, ground cumin, sugar, salt, vegetable oil4 hour 15 min, 15 ingredients -
Zucchini Olive Couscous
garlic cloves, minced, tabespoon olive oil, chicken broth and9 Moregarlic cloves, minced, tabespoon olive oil, chicken broth, pimiento-stuffed green olives or 1 cup pitted green olives or 1 cup pitted ripe olives, cut up, quick-cooking couscous, zucchini , halved lengthwise and thinly sliced (about 3-3/4 cups), shredded lemon zest, fresh ground black pepper, green onions, sliced (approx 1/2 cup), snipped fresh parsley, lemon peel (optional), lemon wedge5 min, 12 ingredients -
Shellfish Couscous
leek , halved lengthwise,cleaned,and sliced into 1/4 inch... and14 Moreleek , halved lengthwise,cleaned,and sliced into 1/4 inch half moons, garlic, thinly sliced, extra virgin olive oil, hot red pepper flakes, sicilian green olives, fresh tomato, chopped, cherrystone clams, mussels, shrimp, peeled and deveined, quick-cooking couscous, fish stock or 2 cups bottled clam juice, dry white wine, calamari, cleaned and cut into 1/4 inch rings, salt and pepper, italian parsley, finely chopped55 min, 15 ingredients -
Mediterranean Fish Pouches in Foil over Couscous
white fish fillets, depending on the size (again snapper,... and16 Morewhite fish fillets, depending on the size (again snapper, tilapia, even flounder and grouper will work too), diced tomatoes, drained, zucchini, and thin sliced in rounds (about 1 small zucchini), eggplant (i like to use the small japanese varieties which you can find almost any where these days), sliced halved black olives, capers, sliced shallot (or you can use a small onion cut in half and then thin sliced), feta cheese, crumbled, white wine, lemons, thin sliced, fresh parsley, dried oregano, salt (go easy with the capers and olives), pepper, olive oil, quick cooking couscous, parsley , and olive oil for a garnish50 min, 17 ingredients
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