146 quick fat sauce Recipes
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olive oil, onion, chopped fine, garlic, minced and10 Moreolive oil, onion, chopped fine, garlic, minced, black beans or 2 (14 oz) cans pinto beans, rinsed and drained (or mix if you like), tomato sauce, ground cumin, chili powder (optional), chopped green chilies, flour tortillas or 12 8-inch , warmed, grated reduced-fat cheddar cheese or 1 1/2 cups reduced-fat monterey jack cheese, low-fat sour cream (to garnish ), green onion , choppped (to garnish), salsa (to garnish )25 min, 13 ingredients
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egg substitute, water and12 Moreegg substitute, water, low-fat buttermilk biscuit and baking mix, instant nonfat dry milk powder, plain nonfat yogurt, grated fresh parmesan cheese, dry mustard, hot sauce, shredded reduced-fat sharp cheddar cheese, diced low-salt , reduced-fat ham, chopped green onions, vegetable cooking spray, tomatoes (optional), green onion slices (optional)14 ingredients
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cooked italian-style meatballs, thawed (approximately 60 ... and6 Morecooked italian-style meatballs, thawed (approximately 60 meatballs), smooth-style marinara sauce or 2 (26 oz) jars your favorite pasta sauce, lasagna noodles , no cook (or traditional, cooked), egg, light ricotta cheese (fat free ok), part-skim mozzarella cheese, shredded, parmesan cheese, grated or shredded26 min, 7 ingredients
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Quick Mustard Sauce for Corned Beefsour cream (low fat is fine ), whole grain mustard and1 Moresour cream (low fat is fine ), whole grain mustard, fresh dill, chopped5 min, 3 ingredients
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Polenta Cakes with Quick Sausage Sauce (Anne Burrell)milk, water, bay leaf, cayenne pepper, kosher salt and25 Moremilk, water, bay leaf, cayenne pepper, kosher salt, polenta, fresh sage leaves, finely chopped, mascarpone, grated parmigiano-reggiano, plus more for serving, half recipe italian sausage , recipe follows, onion, peeled and diced, fennel bulb, diced, celery rib, diced, garlic, kosher salt, crushed red pepper flakes, extra-virgin olive oil, tomato paste, white wine, tomato puree, pork shoulder (with a good amount of fat), cut into large chunks, garlic, minced, kosher salt, fennel seed, crushed red pepper, ground coriander, ice cold water, oil, hog casing, special equipment : stand mixer with meat grinder and sausage horn attachments1 hour 50 min, 30 ingredients
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Meatballs with Bean Saucequick-cooking oats, chopped green onions and22 Morequick-cooking oats, chopped green onions, minced fresh parsley, minced fresh cilantro, fat-free milk, worcestershire sauce, chopped green chilies, chili powder, ground cumin, garlic clove, minced, ground beef, shredded reduced-fat cheddar cheese, olive oil, chopped green pepper, salsa, beef broth, lime juice, tomato paste, sugar, chili powder, minced fresh cilantro, kidney beans , rinse and drained, hot cooked rice20 min, 24 ingredients
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Quick & Easy Mushroom Cream Sauce With Pastaolive oil, onion, diced, garlic cloves, minced and6 Moreolive oil, onion, diced, garlic cloves, minced, low-fat cream of mushroom soup, low-fat sour cream, chicken broth or 1/2 cup white wine, worcestershire sauce, ground black pepper, parmesan cheese, grated (even the powdery kind is fine)20 min, 9 ingredients
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Quick Pork Parmesanboneless center-cut pork loin chops, fine, dry breadcrumbs and5 Moreboneless center-cut pork loin chops, fine, dry breadcrumbs, grated parmesan cheese, egg substitute, vegetable cooking spray, low-fat spaghetti sauce with garlic and herbs, shredded reduced-fat mozzarella cheese40 min, 7 ingredients
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Quick and Easy Garlic Saucegarlic clove, crushed, mayonnaise (low fat ) and3 Moregarlic clove, crushed, mayonnaise (low fat ), natural yogurt (low fat ), dried parsley or 1 tsp dill, freshly ground black pepper5 min, 5 ingredients
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Quick Vegetable Shepherd's Piefrozen mixed vegetables, thawed, kidney beans, drained and12 Morefrozen mixed vegetables, thawed, kidney beans, drained, no-salt-added tomato sauce, sliced mushrooms, drained, chili powder, low-sodium worcestershire sauce, salt, ground pepper, butter-flavored vegetable cooking spray, fat-free milk, frozen mashed potatoes, thawed, nonfat sour cream, salt, paprika42 min, 14 ingredients
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Quick Creamy Turkey Vegetable Soupreduced-sodium chicken broth (or homemade turkey broth) and8 Morereduced-sodium chicken broth (or homemade turkey broth), carrots, thinly sliced, frozen peas, chopped cooked turkey, zucchini, thinly sliced (about 1 cup or use other squash), uncooked instant rice, dried thyme, crushed, low-fat alfredo sauce (or 10-oz container refrigerated light alfredo sauce), oyster crackers (optional)30 min, 9 ingredients
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