90 quick easy seasoned Recipes

frozen corn, condensed cream of potato soup, creamed corn, onion, diced, milk (i used whole but any will work), rotel tomatoes, lump crabmeat, crab claw meat, salt, pepper, garlic powder, seasoning

water, salsa, taco seasoning, boneless skinless chicken breasts or 1 1/2-2 lbs hamburger, instant rice, black beans, corn, shredded cheese, green onion (optional)

complete caesar salad in a bag, simply potatoes traditional mashed potatoes, crab claw meat, old bay seasoning, canola oil

asparagus, cut in 2 inch pieces, eggs, walla walla onions or 3/4 cup vidalia onion, cooked ham, cubed (like farmland cooked cubed ham), salad elegance seasoning mix (johnny s salad elegance), salt , to taste, black pepper , to taste, sharp cheddar cheese, butter , i like brummel and brummel

rotisserie-cooked chicken, sour cream (can use lowfat if desired), light balsamic vinaigrette salad dressing, dijon mustard, sodium-free seasoning, sweet pickles, chopped (optional), onions, chopped (optional), whole grain buns or 6 slices whole wheat bread, lettuce leaves, tomato, sliced

hard-boiled eggs, fresh very finely chopped mushroom cap, butter, white wine worcestershire sauce, salt, tabasco sauce, cheese sauce, butter, flour, milk, shredded cheddar cheese, seasoned breadcrumbs

parmesan cheese, grated (recommended kraft.), italian salad dressing mix (recommended 1 envelope good seasonings ), garlic powder, boneless skinless chicken breast halves (or 4 fish fillets)

chicken breasts, cooked with skin and bone removed, kidney beans , rinse and drained, diced tomatoes, frozen peas, macaroni, dry (i use whole wheat), mrs. dash tomato basil garlic seasoning (italian medley), mrs dash s extra spicy seasoning, olive oil

chicken broth, water, frozen mini meatballs, prepared, uncooked shell pasta, frozen spinach or 2 cups fresh spinach, tomato sauce, pizza seasoning (or more to taste), garlic salt, onion flakes

rice, cooked, black beans, taco seasoning (i use rojo from penzeys.com)

butter, thick bacon, cooked and broken into 1/4 inch pieces, onion, chopped, bell pepper, celery ribs, chopped, fresh thyme, old bay seasoning, all-purpose flour, half-and-half, chicken broth, shredded hash brown potatoes, crabmeat, corn kernel, salt and pepper, hot sauce (optional)

shredded cheddar cheese, divided, frozen chopped broccoli, thawed, and drained, diced cooked chicken breasts, chopped onion, chopped red sweet bell pepper, half-and-half cream, eggs, biscuit mix, seasoning salt, white pepper

macaroni, sun-dried tomato, diced and in olive oil, onion, finely chopped, celery, finely chopped, garlic cloves, finely chopped, frozen baby peas, old bay seasoning, fresh cracked black pepper, fresh lemon juice, light chunk tuna in water, cream of chicken soup, whole milk, grated parmesan cheese

chuck roast, taco seasoning, mexican-style diced tomatoes, mild chiles, onion, diced

lean ground beef, onion, chopped, fresh minced garlic, jalapeno pepper, seeded and finely chopped, optional (add in if you like spicy), green bell pepper, chopped (optional), tomato juice (make sure it is a good quality , i use heinz), thick & chunky salsa (about 1-1/2 cups), red kidney beans or 1 (15 oz) can pinto beans, drained and rinsed, diced tomatoes with juice, tomato soup, undiluted, chili seasoning mix (packaged or homemade , any amount to taste, you can use half package or all of the package), shredded cheddar cheese, chopped onion (optional)

san marzano whole peeled tomatoes in puree, tomato paste, garlic cloves, pressed and chopped, onion, peeled and diced, carrots, grated, stalks celery, diced, italian herb seasoning, sugar, olive oil

ground beef, taco seasoning, water, crescent roll dough or 1 (8 oz) package flour tortillas, fat-free refried beans, cheese, grated, salsa, sour cream

whole wheat pizza dough (i get mine from trader joe s), organic spaghetti sauce (any sauce of your choice), ground turkey (cooked and seasoned with taco seasoning), organic black beans (tj s), frozen corn (i use organic from tj s), frozen bell peppers (red, green , and yellow...from tj s again), shredded colby-monterey jack cheese (use what you have or what you prefer.)