95150 quick easy gluten flat bread wraps Recipes

canola oil, brown sugar , packed, eggs, vanilla extract, all-purpose gluten-free flour, baking powder, cinnamon, xanthan gum, salt, mashed ripe bananas, chopped pecans or 1/2 cup walnuts, raisins

quick oats, brown sugar, chunky peanut butter, butter, maple syrup, honey, cinnamon, dry milk, wheat gluten (to preserve freshness)

whole egg mayonnaise, wasabi paste, firm tofu, sliced, vegetable oil, flat bread , like mountain bread or 4 slices tortillas, carrot, peeled and thinly sliced lengthways, cucumber , thinly sliced lengthways, avocado, sliced, snow pea sprouts, pickled ginger

gluten-free quick oats (bob s red mill makes some), milk, eggs, salt, vanilla, scoops vanilla whey protein powder (make sure it is gluten-free, i used spirutein vanilla whey), cinnamon , depending on your taste (it helps stabilize your blood sugar), brown sugar (more if you like them really sweet) or 1/3 cup honey (more if you like them really sweet)

boneless skinless chicken breast (cut into bite-size pieces), olive oil, sun-dried tomatoes packed in oil (roughly chopped ), chickpeas (drained & rinsed ), black olives (sliced ), pesto sauce (more or less to taste), ziti pasta (cooked per label directions & drained), mozzarella cheese (shredded, divided ), red pepper flakes (to taste or optional ) (optional), flat-leaf italian parsley (garnish, roughly chopped )

boneless chicken breast, olive oil, ground paprika, garlic cloves, minced or 1 tsp garlic powder, fresh ginger, grated or 1/2 tsp ground ginger, salt, pepper, cayenne (optional), bell pepper, any color, seeded and sliced in strips, onion, thinly sliced, tomato, seeded and diced, flat bread, sour cream, chopped cilantro, green onion, chopped, lime juice, salt, pepper

whole wheat flour (the good stuff), vital wheat gluten, salt, honey, warm water, yeast (1 packet, i use fleischmans)

plain nonfat yogurt, freshly minced garlic, freshly minced onion, red wine vinegar, freshly chopped fresh parsley leaves, dried oregano, salt (or more to taste), ground cumin, fresh ground black pepper, red chili pepper flakes, ground sage, boneless skinless chicken breasts (pounded 1/8-inch thick ), greek yogurt, sour cream, english cucumber, chopped into 1/4-inch dice, dried dill, garlic powder, lemon juice, salt, fresh ground black pepper, flat bread, fresh baby spinach leaves, tomato, chopped, onion, thinly sliced

lavash flat bread or 2 large flour tortillas, mayonnaise, regular or low-fat , or amount to your taste (i use more), leaves lettuce, avocado, peeled, pitted, sliced, tomato, sliced, shrimp, cooked and peeled, cooked bacon

water, egg, bread flour, salt, powdered milk, butter, active dry yeast (2 tsp quick yeast), egg, poppy seed

salsa, fresh strawberries, grapes, tbspoons apple butter (or any fruit preserves of your choice), kiwi fruits, apple, sugar, cinnamon , crisps, flat bread , wraps or 1 package flour flour tortilla, sugar, cinnamon

olive oil flavored cooking spray, chicken tenderloins, flat bread, kraft* smooth peanut butter, carrot , cut into ribbons, lebanese cucumber , cut into ribbons, red onion, sliced, sweet chili sauce, to serve

directions here are for mixing the dough in a bread machine, but baking it in your oven. if you need different directions, just message me and i will send them to you. (am using my bread machine as kitchenaide is out of commission right now)., way i added more nutrition & flavor to this loaf was by soaking my grains overnight, then adding them to machine (original recipe does not call for added grains). using a 1 cup measuring cup, i filled it 3/4 of the way full with a mixture of brown rice flour, quinoa and barley flakes (looks like oatmeal)-i dumped that into a dish and added 1/2 cup of warm water, stirred it around, and let it sit (covered) overnight so that the grains could absorb the water. i ve been reading a lot about grain (and whole grain flour soaking) and so far, this seems to have served me well. you can use any combination of whole grains-this is just what i used. next day when i was ready to make bread, i did this, i set my machine on the dough (or manual) cycle and layered these ingredients in the bread machine in the following serving, warm water, molasses, sugar, kosher salt, lemon juice (bottled ok-it helps the yeast and helps crumb be less tender), oil, whole grain mix i created, rye flour, vital wheat gluten (flour), bread flour (i usually use just a speck over 2 & 1/2 cups), active dry yeast (yes, 6 tsp), also need, egg wash to brush on top (1 egg, beaten well with a pinch of salt and a tsp of water) & oat bran to sprinkle on top & make it pretty., once the ingredients are in , press start and let your machine run thru the dough cycle., once that s complete , remove dough divide it in half, shape it freeform (i just make a round loaf), place shaped loaves on parchment lined baking sheet. cover dough with plastic wrap and let it rise until almost double in size (about an hour in my kitchen). when dough nears the end of it s rising time, preheat the oven to 375o (i bake it at 365o, but i m a bit neurotic about bread)., once oven is heated , brush loaves with egg wash, dust them with oat bran, score/slash them about 1/4 deep and load them into oven., bake 375o for about 30-35 minutes until loaf sounds hollow when bottom is tapped (or for 38-40 minutes at 365o)., cool on wire rack .

raw medium tail on shrimp, unsalted butter, olive oil, garlic cloves, worcestershire sauce, lemon juice, old bay seasoning, gluten free bread, catsup, horseradish

basil leaves, olive oil, garlic, red wine vinegar, boneless chicken breasts, salt and freshly ground pepper, spinach flat breads, smoked mozzarella, spinach leaves, caponata , recipe follows, olive oil, eggplants, cut into 1/2-inch dice, red onion, finely sliced, stalks celery, sliced 1/2-inch thick, tomatoes, cut into 1/2-inch dice, green olives, coarsely chopped, capers, toasted pine nuts, raisins, red wine vinegar, sugar, coarsely chopped flat leaf parsley

classico traditional basil pesto, breaded chicken cutlets, not cooked (i come from long island so we have italian meat shops in abundance, you can bread your own cutlets), provolone cheese, cut in strips, onions, red pepper, olive oil

ground beef, fresh flat-leaf italian parsley, roughly chopped, fresh basil, roughly chopped, fresh parmesan cheese, grated, raisins, pignoli nut, kosher salt, fresh ground black pepper, red pepper flakes , to taste, extra virgin olive oil, red wine, anchovy, chopped (1 fillet) (optional)

vegetable oil, vertically sliced vidalia onions or 2 cups other sweet onion, dried small red lentil, chopped peeled fresh ginger, crushed red pepper flakes, cinnamon stick, water, divided, reduced-sodium fat-free chicken broth, fresh lemon juice, salt, flat bread (such as flatout), plain fat-free yogurt, julienne-cut cucumber