82390 quick easy flavorful salmon low Recipes

soft tofu, grated parmesan cheese, eggs, garlic cloves, minced, chopped fresh basil or 2 tsp dried basil, salt, fresh ground pepper, tomato and basil pasta sauce, no-boil lasagna noodles, fresh baby spinach, low fat mozzarella

boneless skinless chicken breasts, low-fat mayonnaise, dijon mustard, garlic, minced, salt and pepper, grated parmesan cheese

vegetable oil cooking spray , for misting the pan, plain white cake mix, water, vegetable oil (such as canola, corn, safflower, soybean, or sunflower), eggs, pure vanilla extract, water, instant coffee powder, granulated sugar, kahlua or 1/4 cup other coffee-flavored liqueur, low-fat vanilla yogurt or 2 cups nonfat vanilla yogurt, cream cheese, at room temperature, sugar, unsweetened cocoa powder

linguine pasta, butter, extra-virgin olive oil, shallot, minced, smoked salmon, cut into small pieces, reduced-fat cream cheese, milk

orange juice, preferably freshly-squeezed, honey, freshly grated gingerroot, salmon steaks, 1 inch thick (about 1/2 lb total ), orange, peeled and sliced thinly

salmon fillet, lemon, sliced, fresh dill, pickled ginger (optional), white wine

salmon fillets, with skin, fresh cilantro, for garnish, flour, salt, vegetable oil, soy sauce, rice vinegar, sugar, sesame oil, green onions, finely chopped, fresh ginger, finely minced, garlic clove, finely minced

whole long salmon fillet, mayonnaise, mustard, honey, vinegar or 1 tbsp lemon juice, salt and pepper

whole salmon fillet, lemon, mayonnaise, salt and pepper (to taste), onion, sliced

lo mein noodles (or other noodles), sesame oil, garlic, minced, red pepper flakes, lemon juice, low sodium soy sauce, canned chow mein (chicken or beef), chicken, drained (or shrimp)

pork tenderloin, kikkoman quick & easy marinade or 1/3 cup garlic and herb marinade or 1/3 cup toasted sesame marinade or 1/3 cup honey & mustard marinade or 1/3 cup gourmet teriyaki marinade

cooked shrimp, low-fat butter, red onion, garlic cloves, arborio rice, white wine, vegetable stock, frozen peas, chopped fresh mint

canola oil, confetti vegetable mix from walmart (chopped broccoli, cauliflower, radish & cabbage), uncle ben s 2 minute long grain rice, quick & easy asian sauce (separate recipe )

ground chuck, sweet onion, chopped, salt, pepper, low-sodium beef broth, mixed vegetables with potatoes, rinsed and drained, diced new potatoes rinsed and drained, sweet peas with mushrooms and pearl onions, rinsed and drained, tomato , herbs, and spices pasta sauce, diced tomatoes with sweet onions

sushi rice , rinsed until water runs clear, water, mirin, rice vinegar, salt, sugar, salmon , thin slices (found in japanese markets), low-fat cream cheese, softened, low-fat mayonnaise, fresh ground black pepper, garlic powder, instant minced onion, sheets nori

low-fat sour cream, whole grain mustard, eggs, salt and pepper, cold water, butter, red onion, smoked salmon, low-fat cream cheese, softened, fresh dill, chopped

zucchini-potato soup - fast and easy, this is a quick and easy, as well as delicious soup for anytime of the year, chicken broth, zucchini (4 small), thinly sliced, potato, thinly sliced, onion, thinly sliced, eggs, lemon juice, salt and pepper to taste, in a large saucepan , bring the broth to a boil. add the zucchini, potato, and onion. reduce the heat and simmer, covered, for 15 minutes., in a small bowl, beat the eggs. add the lemon juice and 1/2 cup of the broth. stir into the soup. increase the heat to medium and heat for 1 minute, stirring constantly; do not boil. season to taste with salt and pepper and serve immediately., be careful when adding the lemon juice and eggs - to prevent curdling - temper by beating the eggs in a small bowl, adding the lemon juice and then add 1/2 cup. of the hot broth (after it has simmered the 15 min.); stir to blend; slowly add to hot soup., when soup is done , transfer to blender and puree until smooth.

linguine, butter, extra-virgin olive oil, diced onion, chopped yellow bell pepper, reduced-fat cream cheese, cooked salmon , flaked into bite-sized pieces, skim milk, chopped fresh dill , or to taste, lemon, sliced