92499 quick easy bean pumpkin squash Recipes
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ground beef (cut into 1 inch slices) or 6 polish sausage ... and11 Moreground beef (cut into 1 inch slices) or 6 polish sausage (cut into 1 inch slices), onions, chopped, salsa (use more if desired), garbanzo beans (undrained ), kidney beans (undrained ), red kidney beans (undrained ), black beans (undrained ), white beans (undrained ), water, tomatoes, garlic powder , to taste, pepper , to taste7 hour 20 min, 12 ingredients
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vegetable oil, onion, chopped, green bell pepper, chopped and13 Morevegetable oil, onion, chopped, green bell pepper, chopped, yellow bell pepper, chopped, green chili, chopped, garlic clove, minced, ground turkey, diced tomatoes, red kidney beans, pumpkin puree, chili powder, cumin, salt, fresh ground black pepper, cayenne pepper , to taste, fresh cilantro, chopped20 min, 16 ingredients
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olive oil, cumin seed, mustard seeds, onions, chopped and8 Moreolive oil, cumin seed, mustard seeds, onions, chopped, garlic cloves, finely chopped, red chilies, seeded and sliced, potatoes , scrubbed and rougly chopped, curry paste, vegetable stock, butternut squash, peeled and roughly chopped, black-eyed peas, drained, tomatoes, cut into 6 wedges55 min, 12 ingredients
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vegetable oil, onion, chopped, green bell pepper, chopped and13 Morevegetable oil, onion, chopped, green bell pepper, chopped, yellow bell pepper, chopped, green chili, chopped, garlic clove, minced, ground turkey, diced tomatoes, kidney beans, pumpkin puree, chili powder, cumin, salt, fresh ground black pepper, cayenne pepper , to taste, fresh cilantro, chopped20 min, 16 ingredients
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kidney beans, white beans, black beans and9 Morekidney beans, white beans, black beans, frozen peas, thawed, frozen corn, thawed, red pepper, diced, red onion, diced, fresh cilantro, chopped, salsa, seasoned rice vinegar, dijon mustard or 1 -2 tbsp stone ground mustard, garlic clove, crushed20 min, 12 ingredients
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tomatoe sauce or tomatoe paste., navy beans, pinto beans and8 Moretomatoe sauce or tomatoe paste., navy beans, pinto beans, black beans ., chopped celery, chopped onion, green pepper, meat of your choice, i use chicken or beef., stewed tomatoes italian style ., garlic, add chili powder to your taste .20 min, 12 ingredients
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Easy Potato & Pumpkin Bakepotatoes, sliced, fresh pumpkin, sliced (i use butternut) and3 Morepotatoes, sliced, fresh pumpkin, sliced (i use butternut), bacon, diced, fat removed, instant cheese sauce mix (i use continental 97% fat free), onions, sliced or 100 g low-fat cheese, grated1 hour 5 min, 5 ingredients
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Four-Easy-Ingredients Pumpkin Custardpumpkin (weighing 600 to 800g), eggs and2 Morepumpkin (weighing 600 to 800g), eggs, brown sugar or 400 g palm sugar, thick coconut milk40 min, 4 ingredients
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Easy Sweet Pumpkin Soufflewhole wheat pastry flour, sugar, olive oil, whole eggs and4 Morewhole wheat pastry flour, sugar, olive oil, whole eggs, plain unsweetened soymilk (any dairy or non-dairy milk will work), pumpkin puree, coriander, cinnamon1 hour 10 min, 8 ingredients
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Bean, Mushroom & Squash Soupdried yelloweye beans (16048), or other white bean, soake... and10 Moredried yelloweye beans (16048), or other white bean, soaked overnight and drained, shiitake mushrooms, garlic cloves, finely chopped, dried thyme, dried sage, dried rosemary, salt, freshly ground black pepper to taste, acorn squash or hubbard squash, halved lengthwise and seeded, olive oil, maple syrup11 ingredients
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Dr. Fuhrman's Yummy, Quick & Easy Banana/Oat Barsquick oats (not instant ), walnuts, chopped and5 Morequick oats (not instant ), walnuts, chopped, shredded coconut, raisins (or chopped dates), bananas, mashed, unsweetened applesauce (optional), date sugar (optional)40 min, 7 ingredients
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Black Bean & Pumpkin Herb Souppumpkin puree, onion, chopped, potato, peeled and cubed and8 Morepumpkin puree, onion, chopped, potato, peeled and cubed, black beans, rinsed and drained, garlic cloves, minced, fresh sage leaves, thyme, fresh tarragon, chicken stock, extra virgin olive oil, creamed corn45 min, 11 ingredients
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Squash, Chickpea & Red Lentil Stew (Healthy; Slow-Cooker)dried garbanzo beans and12 Moredried garbanzo beans, butternut squash, peeled, seeded and cut into 1-inch cubes, carrots, roughly chopped, onion, chopped, red lentil, chicken or 4 cups vegetable stock, tomato paste, ginger, minced, cumin, salt, pepper, lime, juiced, cilantro, chopped10 hour 20 min, 13 ingredients
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Pumpkin Lamb Stewpoblano chiles , roasted peeled, and seeded, chopped onion and12 Morepoblano chiles , roasted peeled, and seeded, chopped onion, chopped fresh garlic, lamb stew meat, ginger, tomatoes, coconut milk, lamb stock, cumin, turmeric, garam masala, kosher salt, cooked white kidney beans, pumpkin1 hour 40 min, 14 ingredients
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Quick Turkey-Bean Soupground turkey, garlic cloves, minced, onion, chopped and14 Moreground turkey, garlic cloves, minced, onion, chopped, canola oil, chopped celery, green pepper, chopped, sweet red pepper, chopped, beef broth, stewed tomatoes, tomato paste, cayenne pepper, dried basil, dried oregano, kidney beans, rinsed and drained, black beans, rinsed and drained, pinto beans, rinsed and drained, whole kernel corn, drained30 min, 17 ingredients
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