93 quick can vegetable Recipes

carrots , cut into 1-inch pieces, frozen) pearl onions, garlic cloves, minced, cooked per recipe, net from 4 pounds bone-in raw beef short ribs, vegetable oil, canned diced tomatoes, dry red wine, coarsely chopped fresh flat-leaf) parsley, plus additional for garnish, cornstarch, tomato paste, quick-cooking polenta, salt, shredded parmigiano-reggiano

all-purpose flour, quick cooking oats, brown sugar, baking powder, ground cinnamon, salt, milk, egg, beaten, canned pumpkin, vegetable oil, semisweet chocolate chips

milk, white vinegar, whole wheat flour, all-purpose flour, quick cooking oats, baking soda, ground ginger, baking powder, ground cinnamon, ground nutmeg, salt, canned pumpkin, brown sugar, white sugar, vegetable oil, egg, coarsely chopped fresh cranberries, dried cranberries

textured vegetable protein, quick-cooking rolled oats (not instant according to the cookbook), dried oregano, dried basil, flakes, dried parsley flakes, onion, granules, garlic granules, mustard powder, water (almost-boiling), organic ketchup, soy sauce (or tamari or bragg s), creamy peanut butter (can also use tahini, or any other nut or seed butter), whole wheat pastry flour, nutritional yeast

flour, baking powder, baking soda, pumpkin pie spice, quick oats, brown sugar, raisins, walnuts, egg, beaten, vegetable oil, milk, pack canned pumpkin

flour, brown sugar, baking powder, baking soda, salt, cinnamon, pumpkin pie spice, quick-cooking oatmeal, canned pumpkin (not pumpkin pie filling), buttermilk (or regular milk that has been soured with a dash of vinegar), vegetable oil, vanilla, chocolate chips, eggs, beaten

rabbit, cut into 4 pieces, original essence , recipe follows, vegetable oil, chopped yellow onions, chopped red bell peppers, chili powder, ground cumin, salt, minced garlic, sunflower seeds , pureed to a paste in a food processor, chicken stock , or canned low-sodium chicken broth, apple cider vinegar, whole sunflower seeds, chopped parsley, recipe charleston style grits , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, water, salt , to taste, quick cooking or old-fashioned grits (not instant !), milk, heavy cream, butter, freshly ground black pepper , to taste

brown sugar, canned pumpkin puree, low-fat milk, vegetable oil, egg, vanilla, all-purpose flour, quick-cooking oats, chopped pitted dates or 1/2 cup raisins, baking powder, ground cinnamon, ground ginger, allspice

olive oil, chopped onion, minced celery, dry red wine, uncooked quick-cooking brown rice, vegetable broth, water, salt, divided, shredded sharp provolone cheese, chopped walnuts, toasted, chopped fresh parsley, canned navy beans, rinsed and drained, freshly ground black pepper, two-mushroom sauce, parsley sprigs (optional), two-mushroom sauce

extra-virgin olive oil, butter, onion , 1/4 finely chopped, 3/4 thinly sliced, quick cooking brown rice, chicken stock, vegetable oil, chicken meat : tenders, boneless, skinless breasts or boneless, skinless thighs, cut into 2-inch pieces, grill seasoning blend (recommended: montreal steak seasoning blend by mccormick ), tamari dark soy sauce , eyeball it, garlic, chopped, red bell pepper, seeded and thinly sliced, water chestnuts, whole, frozen green peas, chipotle in adobo (2 peppers and their sauce), available in cans on the international foods aisle or substitute 1 1/2 tbsp ground chipotle powder, ground cumin , a palm full, honey , 2 healthy drizzles, real maple syrup , eyeball it, chopped cilantro or parsley leaves, your preference, raw cashews

racks of lamb , ask the butcher to trim and french, about 2 3/4 to 3 lb total, extra-virgin olive oil, for drizzling, coarse salt and freshly ground pepper, cranberry juice concentrate , available on canned and bottled juice aisle, tangerines , zested and juiced, chicken stock, dried sweetened cranberries , a couple of handfuls (recommended: craisins brand name, extra-virgin olive oil , 1 turn of the pan, onion, chopped, cleaned, coarsely chopped red swiss chard , the yield of 1 large bunch, vegetable stock, handfuls golden raisins, salt and pepper, freshly grated nutmeg , eyeball it, extra-virgin olive oil , 1 turn of the pan, pancetta , available at deli counter, sliced like bacon, chopped, chicken stock, quick cooking polenta , available on italian foods or specialty aisles of market, chopped fresh sage leaves , 3 sprigs, butter, cut into small pieces, salt and pepper, blades fresh chives, snipped or finely chopped