36236 quick cajun style skillet Recipes

mayonnaise, catsup, creole mustard or 2 tbsp cajun mustard or 2 tbsp deli style mustard, fresh parsley (chopped ), cayenne pepper (1 tsp for mild ), lemon juice (freshly squeezed ), prepared horseradish, garlic cloves, worcestershire sauce, celery salt, paprika

sea salt, extra virgin olive oil, shallots, chopped, garlic cloves, minced, low salt cajun seasoning, dry white wine, white wine vinegar (or white balsamic vinegar), portabella mushrooms, stemmed , gills removed, cut on the bias into 1/4-inch slices, mayonnaise (vegan preferably), ketchup, dijon-style mustard, hot sauce, worcestershire sauce (vegan preferably), fresh lemon juice (or lime), sea salt, capers, minced, shallots, minced, fresh parsley, minced, red bell peppers, minced, remoulade sauce, soft sandwich buns, split, lettuce leaves, rinsed and dried (romaine works well), tomato, thinly sliced, ripe avocado, peeled, sliced

boil-in-bag long-grain rice, olive oil, divided, peeled and deveined large shrimp, cajun seasoning, salt-free, bottled minced garlic, frozen bell pepper stir-fry, thawed (such as bird s eye), chopped green onions, dried thyme, canned italian-style stewed tomatoes, undrained, salt, black pepper

chicken breast, cooked brown rice, vegetable oil, red beans, scallions

paprika, seasoning salt, sage, cayenne pepper, black pepper, garlic powder, boneless pork chops , lean, 1/2-inch thick, butter

lean ground turkey, onion, finely chopped, quick-cooking oatmeal, chopped fresh parsley, garlic cloves, minced, egg whites (beaten to blend ), ground cumin, dried thyme, creole mustard or 1/3 cup another grainy or spicy mustard

low-fat smoked sausage, sliced 1/2-inch pieces, pinto beans, drained, chicken broth, onions, chopped, bay leaves, dried thyme, garlic powder, dried oregano, cayenne pepper, black pepper, liquid smoke

center-cut pork chops (1/2 inch thick ), quick-cooking 5-minute rice, uncooked, water, chopped onion, pepper, italian-style stewed tomatoes, undrained and chopped, no-salt-added tomato sauce

vegetable oil, green pepper, diced, stalks celery, diced, dried oregano, condensed tomato soup, water, garlic clove, minced, salt and pepper, cod fish fillet, cajun seasoning or seafood seasoning , to taste

eggs, canola oil, jimmy dean breakfast skillets, shredded cheddar cheese, salsa (your choice ), sour cream (optional), flour tortillas (optional)

crawfish tails, yellow cornmeal, cream style corn, eggs, slightly beaten, sharp cheddar cheese, grated, jalapeno peppers, finely chopped, onion tops, onion, finely chopped, oil, milk, salt, cajun seasoning (i use tony chacheres creole seasoning, baking powder, baking soda

fat-free milk, diced peeled baking potato, cajun seasoning for seafood (such as chef paul prudhomme s seafood magic), salt, pepper, no-salt-added cream-style corn, shrimp, peeled and deveined

dried oregano, paprika, ground ginger, black pepper, cayenne, olive oil, boneless skinless chicken breasts, salt

extra virgin olive oil, garlic cloves, peeled and sliced, frozen bell peppers (i prefer multi-colored strips), diced tomatoes, not drained, red kidney beans, drained, cajun spices (i buy a blackened variety), vegetarian sausage links , cut into 1-inch slices, rice (white or quick cooking brown ), frozen cut okra

vegetable oil, vegan bacon, chopped, onion, green bell pepper, stalk celery, fresh parsley, green onions, potatoes, thinly sliced, salt, thyme, cayenne pepper

thick bacon, chopped small and fried in a large skillet, okra cut 1/2 inch thick (not breaded ), onion chopped, bell pepper chopped, garlic diced, chopped or dried parsley, cumin, a few dashes of soy sauce

cajun-style or mexican-style stewed tomatoes, frozen black-eyed peas , cooked according to package directions, drained, orange-fleshed sweet potato (yam), peeled, cut into 1/2-inch cubes, bay leaves, garlic cloves, minced, dried thyme, crumbled, generous ) ground allspice, chili powder, frozen sliced okra, thawed, frozen corn kernels, thawed, hot pepper sauce (such as tabasco)

olive oil, garlic, celery, sliced, frozen pepper strips, canned diced tomatoes, canned kidney beans, cajun spice, vegetarian sausage , cut into 1-inch slices, brown rice, cooked, okra, frozen