445 quick bell Recipes

reduced-sodium chicken broth, sliced fresh mushrooms, quick-cooking barley, red sweet peppers (about 1 lb) or 2 large yellow sweet peppers (about 1 lb) or 2 large green sweet peppers (about 1 lb), egg, beaten, shredded reduced-fat mozzarella cheese (3 oz), tomato, peeled, seeded, and chopped (about 3/4 cup), shredded zucchini, soft breadcrumbs, snipped fresh basil or 1/2 tsp dried basil, crushed, snipped fresh rosemary or 1/8 tsp dried rosemary, crushed, onion salt, bottled hot pepper sauce, fresh rosemary (optional), dried red chili pepper (optional)

ketchup, brown sugar , packed, yellow mustard, worcestershire sauce, chopped onion (optional), chopped bell pepper (optional), chopped celery (optional)

uncooked quinoa, fat-free , less-sodium chicken broth, extravirgin olive oil, minced fresh mint, grated lemon rind, fresh lemon juice, sherry vinegar, sea salt, tomatoes, quartered, sliced radicchio, chopped yellow bell pepper, chopped english cucumber, crumbled reduced-fat feta cheese, chopped pitted kalamata olives, minced shallots

angel hair pasta, chicken breast , cut into bite-sized pieces, oil, onion, sliced, green bell pepper, sliced, fresh mushrooms, sliced, salt, heavy cream, tomatoes, chopped (sub. 1 can diced tomatoes, drained if no fresh tomatoes), fresh basil leaf, chopped

onion, chopped, green bell pepper, roughly chopped, celery, thinly sliced (2 stalks ), vegetable oil or 2 tbsp butter, beef hot dogs, sliced, chili without beans (hot or mild, such as hormel), diced tomatoes with green pepper celery and onion, kidney beans, drained, chili powder, garlic powder, cumin powder , scant, salt and pepper, to taste, grated cheese, sour cream, chopped onion, sweet pickle relish

green peppers, washed, lean beef, ground, quick-cooking white rice, uncooked, salt, pepper, dried oregano leaves, garlic powder, water or 1/3 cup milk or 1/3 cup tomato juice, egg, slightly beaten, tomato sauce with onion

chicken stock (defatted ) or 1 1/2 cups chicken broth, onion, diced, corn, carrot, diced, dried savory, garlic clove, minced, quick-cooking brown rice, green peppers (or red, or yellow ), fat free mozzarella cheese, shredded, frozen peas (partially thawed )

hot sausage (optional), olive oil, onion, chopped, green bell pepper, finely chopped, jalapeno, finely chopped, garlic cloves, minced, ground cumin, red pepper flakes, ground cardamom, black beans, undrained, orange juice, dry sherry (or white wine), salt (to taste)

butter, chopped onion, chopped green bell pepper, chicken broth, cream style corn, whole kernel corn, drained, dark brown sugar, creole spice, cream cheese, half and half, sliced green onions

green peppers , halved lengthwise, stem left attached, seeds and membranes removed, ground chuck, chili powder, cinnamon, quick-cooking barley, salsa (mild, medium or hot ), water, dark raisin

spaghetti, vegetable oil, ground beef (pref. buffalo), onion, green bell pepper, tomato sauce, bottled minced garlic, worcestershire sauce, chili powder, ground cumin, ground cinnamon, allspice, cayenne pepper, salt, kidney beans, shredded sharp cheddar cheese, fresh diced tomato, sour cream

rice vinegar, oriental sesame oil, soy sauce, golden brown sugar, minced peeled fresh ginger, thai fish sauce (nam pla), cucumber, peeled, seeded , cut into matchstick-size strips, carrot, peeled , cut into matchstick-size strips, red bell pepper , cut into matchstick-size strips, sliced napa cabbage

chunk tuna (1 small tin), mashed potatoes (instant or pre-boiled ), green chilies, finely chopped, cilantro leaf, finely chopped, salt and pepper, egg, beaten, breadcrumbs, garlic paste (optional), coriander powder (optional), cumin powder (optional), curry powder (optional), bell pepper (finely chopped ) (optional), oil, to fry

celery ribs, chopped, onion, chopped, green bell pepper, chopped, butter, cream of mushroom soup, milk, noodles, uncooked, tuna

dark red kidney beans, cannellini beans, black beans, yellow bell pepper, chopped, balsamic vinegar, italian dressing (i use newman s), sugar, garlic powder

whole wheat pizza dough (i get mine from trader joe s), organic spaghetti sauce (any sauce of your choice), ground turkey (cooked and seasoned with taco seasoning), organic black beans (tj s), frozen corn (i use organic from tj s), frozen bell peppers (red, green , and yellow...from tj s again), shredded colby-monterey jack cheese (use what you have or what you prefer.)

rice vinegar (can be found in asian markets), oriental sesame oil, soy sauce, fresh ginger, peeled, minced, golden brown sugar, thai fish sauce (omit to make vegan or vegetarian, can be found in asian markets), cucumber, peeled, seeded , cut into matchstick-size strips, carrot, peeled, seeded , cut into matchstick-size strips, red bell pepper , cut into matchstick-size strips, cabbage, thinly sliced

lean ground beef, onion, chopped, fresh minced garlic, jalapeno pepper, seeded and finely chopped, optional (add in if you like spicy), green bell pepper, chopped (optional), tomato juice (make sure it is a good quality , i use heinz), thick & chunky salsa (about 1-1/2 cups), red kidney beans or 1 (15 oz) can pinto beans, drained and rinsed, diced tomatoes with juice, tomato soup, undiluted, chili seasoning mix (packaged or homemade , any amount to taste, you can use half package or all of the package), shredded cheddar cheese, chopped onion (optional)