61194 quick bean superfood Recipes

frozen shelled edamame (green soybeans), thawed, frozen sweet corn, thawed, frozen sweet peas, thawed, black beans, drained and rinsed (optional), red onion, minced, olive oil , or to taste, red wine vinegar , or to taste, salt, dried parsley, ground black pepper, dried basil, garlic powder

fresh baby-cut carrots or green beans, swanson flavor boost concentrated vegetable broth

lean ground beef, kidney beans, drained and rinsed, whole kernel corn, drained, tomato sauce, tomato paste, water, jalapeno peppers, habanero pepper (optional), red onion, garlic, masa harina flour, ground cayenne pepper, chili powder, salt, ground black pepper, white sugar (optional)

lean ground beef, potatoes, peeled and cubed, sliced carrots, undrained, french style green beans, undrained, sweet corn, undrained, diced tomatoes, water, tomato sauce, salt and black pepper to taste

goya extra virgin olive oil, green bell pepper, chopped, onion, finely chopped, goya minced garlic, ground turkey, ground cumin, goya adobo all-purpose seasoning with pepper, to taste, goya low sodium red kidney beans, drained, goya tomato sauce, chipotle chile, finely chopped from 1 can (7 oz.) goya chipotle chiles in adobo sauce, shredded monterey jack cheese, avocado, chopped, coarsely chopped fresh cilantro

frozen chopped broccoli, thawed, fresh green beans, trimmed, butter, sliced fresh mushrooms, baby corn, drained, olive oil

dried rice vermicelli, ketchup, soy sauce, lime juice, white sugar, curry powder, smooth peanut butter, hot chile paste (optional), vegetable oil, skinless, boneless chicken breast halves - diced, shrimp, peeled and deveined, bean sprouts, green bell peppers, sliced, eggs, beaten, chopped green onions, chopped unsalted peanuts

dry fettuccine pasta, water, fresh sliced mushrooms, frozen french-style green beans, chopped red bell pepper, garlic, minced, ground black pepper, evaporated milk, cornstarch, shredded mozzarella cheese, tomato, cut into wedges

garbanzo beans, rinsed and drained, plain yogurt, fresh lemon juice, garlic, minced, olive oil, water, salt, ground black pepper, ground cumin

garbanzo beans, drained (reserve liquid) and rinsed, chopped sun-dried tomatoes (not oil-packed), garlic, chopped fresh basil leaves, grated parmesan cheese, olive oil, salt and pepper to taste

olive oil as needed, skinless, boneless chicken breast halves, salt and pepper to taste, greek seasoning to taste, green beans, drained, black olives, drained, diced tomatoes, drained, greek-style vinaigrette with feta

lean ) ground beef, lower sodium taco seasoning mix, canned kidney beans, drained, rinsed, salsa, water, flour tortillas, cut into 1-1/2-inch squares, mexican style shredded four cheese, light sour cream, chopped green onions

hamburger, baked beans, onion, garlic, ketchup, mustard, honey mustard

ground turkey, chili beans, corn, chili powder, salt, garlic clove, chicken broth

olive oil, skinless, boneless chicken breast meat - cut into bite-size pieces, crushed garlic, white wine, chicken stock, great northern beans, drained, baby spinach, artichoke hearts in water, drained and quartered, whole black olives, drained, chopped fresh tarragon, fresh rosemary, ground black pepper to taste

ground beef, diced tomatoes with green chile peppers, ranch style chili beans, whole kernel corn, minestrone soup, salt and pepper to taste

boneless skinless chicken breasts, cut into bite-size pieces, taco seasoning mix, oil, kidney beans, rinsed, tub philadelphia reduced fat savory garlic cooking creme, shredded lettuce, pico de gallo, kraft 2% milk shredded cheddar cheese, multi-grain tortilla chips

olive oil, garlic, celery, sliced, frozen pepper strips, canned diced tomatoes, canned kidney beans, cajun spice, vegetarian sausage , cut into 1-inch slices, brown rice, cooked, okra, frozen