161633 quick and low cal grilled bistro chicken Recipes

  • Grilled Lemon Chicken and Moroccan Couscous Salad
    low-salt chicken broth, extra-virgin olive oil, divided and
    22 More
    low-salt chicken broth, extra-virgin olive oil, divided, ground ginger, garlic cloves, pressed, salt, divided, ground turmeric, ground cinnamon, ground cumin, plain couscous, raisins, cucumber, peeled, seeded, cut into 1/2-inch cubes, red bell pepper, cut into 1/2-inch cubes (about 2 cups), carrot, peeled , quartered lengthwise, thinly sliced crosswise, sliced green beans or trimmed sugar snap peas, grated lemon peel, fresh lemon juice, extra-virgin olive oil plus additional for drizzling, fresh lemon juice, salt, ground black pepper, skinless boneless chicken breast halves, pounded to 1/3-inch thickness, loosely packed) chopped fresh cilantro, chopped toasted almonds (optional), lemon, cut into 6 wedges
    24 ingredients
  • Grilled Lemon Chicken and Moroccan Couscous Salad
    low sodium chicken broth, extra virgin olive oil, divided and
    22 More
    low sodium chicken broth, extra virgin olive oil, divided, ground ginger, garlic cloves, pressed, salt, divided, ground turmeric, ground cinnamon, ground cumin, couscous, raisins, cucumber, peeled, seeded, cut into 1/2-inch cubes (about 1 1/2 cups), red bell pepper, cut into 1/2-inch cubes (about 2 cups), carrot, peeled , quartered lengthwise, thinly sliced crosswise, sliced green beans or 1 cup trimmed sugar snap pea, grated lemon peel, fresh lemon juice, extra virgin olive oil, fresh lemon juice, salt, ground black pepper, boneless skinless chicken breast halves, pounded to 1/3-inch thickness, chopped fresh cilantro (loosely packed), chopped toasted almond (optional), lemon, cut into 6 wedges
    3 hour 30 min, 24 ingredients
  • Grilled Split Chicken with Rosemary and Garlic
    chicken, low-fat buttermilk, chopped fresh rosemary, salt and
    3 More
    chicken, low-fat buttermilk, chopped fresh rosemary, salt, hot pepper sauce, garlic cloves, minced
    7 ingredients
  • Grilled Teriyaki Chicken (Rachael Ray)
    chicken breasts, teriyaki sauce, vegetable oil and
    1 More
    chicken breasts, teriyaki sauce, vegetable oil, montreal steak grill seasoning
    16 min, 4 ingredients
  • Grilled Bourbon Chicken
    chicken thighs , grilled whole then cut into bite-size pi... and
    10 More
    chicken thighs , grilled whole then cut into bite-size pieces, olive oil, garlic clove, crushed, ginger, crushed red pepper flakes, apple juice or 1/4 cup bourbon, light brown sugar, ketchup, cider vinegar, water, soy sauce
    30 min, 11 ingredients
  • Grilled Yucatan Chicken Skewers (Bobby Flay)
    chicken thighs, skinless and boneless , cut in half lengt... and
    9 More
    chicken thighs, skinless and boneless , cut in half lengthwise, fresh squeezed orange juice, fresh squeezed lime juice, canola oil, ancho chile powder, garlic, coarsely chopped, chipotle in adobo sauce, pureed, salt and freshly ground black pepper, chopped scallions, for garnish, grilled lime halves, for garnish
    30 min, 10 ingredients
  • Low-Fat Oven-Fried Chicken
    low-fat buttermilk and
    9 More
    low-fat buttermilk, chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 1/2 lb), all-purpose flour, salt, ground red pepper, white pepper, ground cumin
    1 hour 15 min, 10 ingredients
  • Chicken Pie
    chicken, cooked, celery ribs, carrot, chopped and
    8 More
    chicken, cooked, celery ribs, carrot, chopped, butter or 1/4 cup margarine, flour, baking powder, black pepper, milk, cream of celery soup, low sodium, cream of chicken soup or 1 (8 oz) can mushroom soup, low sodium, chicken broth
    1 hour 5 min, 11 ingredients
  • Grilled Beer Chicken
    chicken breasts or 8 cut up chicken parts, butter, melted and
    4 More
    chicken breasts or 8 cut up chicken parts, butter, melted, lemon juice, beer, garlic salt or 2 -3 cloves minced fresh garlic, lemon pepper
    40 min, 6 ingredients
  • Grilled Citrus Chicken With Fresh Salsa Grilled Citrus Chicken With Fresh Salsa
    low-fat plain yogurt or 1 cup nonfat plain yogurt and
    11 More
    low-fat plain yogurt or 1 cup nonfat plain yogurt, minced red onion, chopped cilantro, fresh lime juice, fresh orange juice, salt, fresh ground black pepper, boneless skinless chicken breasts (4 to 6 oz each), avocado, tomatoes, chopped, jalapeno pepper, seeded and chopped, warm flour tortillas
    4 hour 25 min, 12 ingredients
  • Grilled Caribbean Chicken Grilled Caribbean Chicken
    chicken breasts, boneless and skinless pounded to 1/4 inc... and
    4 More
    chicken breasts, boneless and skinless pounded to 1/4 inch thickness, italian dressing , use fat-free to cut calories, fresh jalapeno peppers , halved lengthwise and seeded, soft low-fat, cream cheese, bacon
    35 min, 5 ingredients
  • Grilled Split Chicken With Rosemary and Garlic Grilled Split Chicken With Rosemary and Garlic
    chicken, low-fat buttermilk, fresh rosemary, chopped, salt and
    3 More
    chicken, low-fat buttermilk, fresh rosemary, chopped, salt, hot pepper sauce, garlic cloves, minced
    11 min, 7 ingredients
  • Grilled Italian Chicken With Yellow Squash (Atkins) Grilled Italian Chicken With Yellow Squash (Atkins)
    low-carb italian salad dressing and
    9 More
    low-carb italian salad dressing, boneless skinless chicken breasts, salt, fresh ground pepper, yellow squash , cut lengthwise into 1/4-inch-thick slices (about 1 to 1 1/4 lb total), olive oil, dried thyme, sugar-free catsup (atkins, ketch-a-tomato), unsalted butter , cut into four equal pieces, fresh thyme sprig, for garnish
    45 min, 10 ingredients
  • Grilled Citrus Chicken with Grilled Tropical Fruit Grilled Citrus Chicken with Grilled Tropical Fruit
    chicken pieces, excluding wings, washed and dried and
    18 More
    chicken pieces, excluding wings, washed and dried, freshly squeezed orange juice, freshly squeezed lime juice, freshly squeezed lemon juice, dark rum, garlic cloves, chopped, brown sugar, chipotle chiles, canned or rehydrated in vinegar, red peppers, seeded and chopped, red onion, thinly sliced, cider vinegar, olive oil, mangos, peeled, pitted and cut into 1-inch pieces, ripe bananas, peeled and cut on the bias into thick slices, pineapple, peeled and sliced, juice of 1 lime, vegetable oil, for the grill, salt and freshly ground pepper, butter, melted
    19 ingredients
  • Grilled Buffalo Chicken Cutlets (Patrick and Gina Neely) Grilled Buffalo Chicken Cutlets (Patrick and Gina Neely)
    chicken cutlets and
    18 More
    chicken cutlets, kosher salt and freshly ground black pepper, olive oil , for greasing grill grates, hot sauce (recommended : frank s hot sauce), butter, smoked paprika, apple cider vinegar, garlic, finely minced, blue cheese slaw , recipe follows, head green cabbage, shallot, peeled, carrot, peeled, danish blue cheese, crumbled, buttermilk, light sour cream, light mayonnaise, apple cider vinegar, celery seed, kosher salt and freshly ground black pepper
    20 min, 19 ingredients
  • Grilled Garlic Chicken Grilled Garlic Chicken
    chickens, cut into 8 pieces, backbone removed and
    15 More
    chickens, cut into 8 pieces, backbone removed, scallions, minced, garlic cloves, peeled and finely chopped, orange juice, cider vinegar, dried oregano, kosher salt, crushed red pepper flakes, suggestion : grilled summer vegetables and corn, recipe follows, eggplants , cut into 1/2-inch slices, zucchini , cut into 1/2-inch slices, red onion , cut into 1/2-inch slices, tomatoes, cut in 1/2, lengthwise, ears corn, shucked, olive oil, salt and pepper
    1 hour 45 min, 16 ingredients
  • Low Fat Chicken Enchiladas - OAMC Low Fat Chicken Enchiladas - OAMC
    low-fat cream of chicken soup, fat free sour cream and
    5 More
    low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla
    1 hour 15 min, 7 ingredients
  • Chicken on the Ritz-Lower Fat Chicken on the Ritz-Lower Fat
    low-fat sour cream, reduced-fat cream of chicken soup and
    3 More
    low-fat sour cream, reduced-fat cream of chicken soup, low-fat butter, melted, chicken breasts, approx. 10 ritz cracker
    1 hour 15 min, 5 ingredients




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