81721 quick and easy syrian lebanese pocket pita bread Recipes

cream of chicken soup, water, lemon juice, garlic powder, pepper, cooked broccoli floret, carrot, shredded, cubed cooked chicken, pita breads, cut in half (6-inch)

cubed cooked chicken breasts, cucumber, seeded and chopped, tomato, seeded and chopped, green onions, thinly sliced, lemon juice, canola oil, garlic cloves, minced, sugar, dried basil, pesto sauce (optional), shredded red leaf lettuce or 2 cups romaine lettuce, pita breads, halved

eggs, egg whites, canadian bacon, water, scallions (green onions), salt, whole wheat pita bread, reduced-fat cheddar cheese

fat free cream cheese (regular or lite may be substituted), sunflower seeds (kernels), seasoning salt or 1 tsp sodium-free seasoning, whole wheat pita bread, halved, tomato, thinly sliced, cucumber, thinly sliced, sliced fresh mushrooms, ripe avocado, peeled & sliced (optional), mixed sprouts (optional)

apples, sliced and peeled, vanilla extract, brown sugar substitute, cinnamon, cornstarch, reduced-calorie pita bread, halved

olive oil, mushroom, sliced, onion, red,diced, bell pepper, red,diced, egg substitute, cream cheese, light softened, pita bread

carton plain yogurt, chopped peeled and seeded cucumber, chopped green onion, garlic clove, finely minced, salt, ground pepper, fresh lemon juice, garlic cloves, minced, dried oregano, honey, salt (to taste), ground pepper (to taste), hot sauce (try sriracha), boneless skinless chicken breast and thigh meat, cut into1-inch cubes, vegetable oil, pita breads, warmed, sliced red onion, chopped fresh parsley (cilantro is good too)

diced cooked chicken or 2 cups cooked pork or 2 cups cooked beef or 2 cups cooked seafood, shredded lettuce, alfalfa sprouts or 1 cup bean sprouts, tomato, seeded and chopped, green onions with tops, thinly sliced, shredded part-skim farmer cheese or 1 cup shredded part-skim mozzarella cheese, olive oil, red wine vinegar, parsley flakes, dried basil, crushed, dried oregano, crushed, garlic powder, dry mustard, sugar, pepper, whole wheat pita bread, lemon wedge

olive oil, ground turkey, apple, peeled cored and shredded, dried sage, pepper, whole wheat pita bread, cut in 1/2

fat free ranch dressing, light mayonnaise, roast cooked chicken or 1 1/2 cups cooked turkey strips, chopped cucumber, shredded carrot, tomato, chopped, dried basil leaves, crushed, pita breads, cut in half

chicken breast, cubed, vegetable oil, fresh mushrooms, sliced, spaghetti sauce, green pepper, chopped, pepperoni, pita bread, halved and warmed, parmesan cheese (optional)

olive oil, egg substitute, mushroom, light cream cheese, red onion, red bell pepper, pita bread

wild salmon, drained or 6 oz fresh salmon, grapeseed oil , extra virgin olive oil or 1 tbsp light mayonnaise, fresh lemon juice, lemon zest, cucumber, finely chopped, carrot, finely shredded, fresh mint, finely chopped, whole wheat pita bread (cut in half )

premium white chicken meat packed in water, drained, canned apricots , in juice, drained and sliced, chopped celery, chopped unsalted pecans, green onions, chopped, low-fat mayonnaise, dijon-style mustard, curry powder, whole fat free pita bread, sliced in half, fresh watercress

pineapple preserves, dijon mustard, prepared horseradish, garlic powder, chopped cooked turkey (about 10 oz), reduced-fat cream cheese (1/3-less-fat , about 2 oz), pita bread, cut in half, cucumbers, cut 1/4-inch-thick, alfalfa sprouts

sockeye salmon, drained and flaked, unsalted cut green beans, drained, hard-cooked eggs, shelled and chopped, tomato, chopped, red bell pepper, cored and chopped, sliced red onion, sliced black olives, drained, garlic-herb vinaigrette, pita breads , whole wheat, sliced in half, bibb lettuce

greek olive oil, garlic, chopped, yellow onion, coarsely chopped, chopped fresh oregano leaves, lamb tenderloin , cut into 1 by 1-inch strips, merguez sausage, wooden skewers , soaked in water for 30 minutes, salt and freshly ground pepper, pocket pita breads, grilled onion, sliced, grilled red pepper, sliced, piquillo pepper yogurt sauce , recipe follows, thick greek yogurt, piquillo peppers , or 2 roasted red peppers, garlic, coarsely chopped, grated lemon zest, chopped fresh oregano leaves, salt and freshly ground pepper

vegetable oil, sliced onion, sliced sweet red pepper, sliced sweet green pepper, lemon juice, cooked turkey breast , cut into thin strips, golden delicious apple, cored and finely chopped, pocket pita bread, warmed, plain yogurt