74 quick and easy lightly and Recipes

butter or 2 tbsp margarine, red bell pepper, diced, green onions, thinly sliced, garlic clove, pressed, chicken , precooked and chopped, soft breadcrumbs, egg, lightly beaten, mayonnaise, creole mustard, divided into 1 tbsp and 2 tbsp portions, creole seasoning, i prefer tony cachere s, vegetable oil, mayonnaise, green onions, garlic cloves, pressed, parsley, fresh, chopped, ground red pepper, green onion, sliced

ground beef, light red kidney beans, undrained, tomato sauce, tomato paste, french onion soup, diced red pepper, diced green pepper, chili powder, ground cumin, salt, sugar

self raising flour, sugar, butter, melted, eggs, lightly beaten, honey, sour cream

ground turkey breast, garlic powder, black pepper, light teriyaki sauce, water, onion , cut into (1/4-inch-thick) slices (about 2 cups), olive oil, hamburger buns, thick) slices tomato, curly leaf lettuce leaves

fat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers

boneless chicken thighs or 4 boneless chicken breasts, select harvest tomato soup with basil, sliced button mushrooms, oregano, olive oil, pinot noir wine or 2 tbsp red wine, light brown sugar

rotini pasta, reduced-fat sharp cheddar cheese, shredded, low-moisture part-skim mozzarella cheese, shredded, smart balance light butter spread, skim milk, frozen peas, cornstarch, dill, salt , to taste, pepper , to taste

chili seasoning, lean ground beef, onion chopped, pinto beans, drained, tomato paste, water, chili powder, garlic salt, green pepper chopped, tomatoes diced, chili beans, light sour cream, fritos, cheddar cheese

sour cream, light mayonnaise, bacon , pieces, shredded lettuce, diced tomatoes, approx, tortilla chips

biscuit/baking mix, eggs, lightly beaten, vegetable oil, lemon-lime soda

unbleached all-purpose flour , packed in measuring cup (18 3/4 ou), sugar, instant yeast, water, unsalted butter, egg, lightly beaten, salt

vegetable oil, popcorn (unpopped), margarine, light brown sugar

shredded cheddar cheese, flour, fresh spinach, rinsed and drained, low-sodium tuna in water, mixed vegetables, lemon juice, miracle whip light or 1/2 cup mayonnaise, garlic powder, salt & pepper, to taste, buttermilk baking mix, milk

crabmeat, condensed cream of tomato soup, condensed cream of pea soup, light cream, sherry wine

oil, boneless pork, cut in 1 inch cubes, salt and pepper, onion, chopped, minced fresh garlic (or to taste), dryed chili flakes (or to taste), pineapple chunks in juice (undrained ), light corn syrup or 1/2 cup dark corn syrup, cider vinegar, ketchup, soy sauce, green pepper, cut in 1-inch squares, cornstarch, cold water, hot cooked rice (any amount)

brown sugar, quaker oats or 1 cup pecan halves, butter, softened (salted), light corn syrup, vanilla extract, pilsbury cresent rolls

prepared seafood cocktail sauce, light mayonnaise, lemon juice, lump crabmeat, drained, tortilla chips