40 quick and cajun Recipes

low-fat smoked sausage, sliced 1/2-inch pieces, pinto beans, drained, chicken broth, onions, chopped, bay leaves, dried thyme, garlic powder, dried oregano, cayenne pepper, black pepper, liquid smoke

water, chopped jalapeno chile, ground cumin, salt, quick-cooking grits, packaged mexican blend cheese, black-eyed peas or 3/4 cup cooked dry-packaged , rinsed, drained, coarsely chopped, blackeye salsa (recipe posted separately.)

bacon, diced, carrot, chopped, celery rib, chopped, green pepper, chopped, garlic cloves, minced, tasso ham, diced (if this is not available diced ham pieces can be used.), smoked sausage , cut crosswise into 1/4-inch slices, navy beans, chicken broth, dried onion, minced, jalapeno, seeded and minced, diced tomatoes, tabasco sauce , to taste, salt and pepper, to taste, brown rice, green onion, sliced

vegetable oil, chopped onion, green pepper, chopped, minced garlic, kielbasa, stewed tomatoes, chicken broth, minute rice, black pepper, dried thyme, dried oregano, great northern beans, kidney beans, tabasco sauce to taste, optional

precooked deli roasted chicken, skin and bones removes, cooked broad egg noodles, frozen or canned mixed vegetables, onion, chopped, chopped celery, sliced green onions, chicken broth, cream of mushroom or cream of chicken soup, cajun spice, butter, poultry seasoning, salt and cracked black pepper to taste

bay leaves, thyme, black pepper, salt, thyme, allspice, oregano, basil, vegetable oil, flour, chopped onion, cajun spice, chopped celery, granulated sugar, frozen okra pieces, clam juice, water, worcestershire sauce, tabasco sauce, chopped celery, shrimp, chopped garlic, crabmeat, andouille sausage, chopped fresh parsley, chopped onion, chopped scallions, gumbo file

shrimp (peeled and tails removed ), lump crabmeat (cleaned ), andouille sausages (cut into thin rounds), onion, chopped, green pepper, chopped, jalapeno, thin sliced (i leave the ribs in but remove the seeds, i like some heat), chicken broth, garlic, minced, celery seed, old bay seasoning, red pepper flakes, olive oil, flour, salt, pepper, quick-cooking polenta (precooked maize meal, usually available at any major grocery store. if not, just buy regular polenta), water, butter, monterey jack pepper cheese, salt, pepper

uncooked rice, boneless skinless chicken breast, cubed, shrimp, peeled and deveined, olive oil, bell pepper, chopped, stalks celery, diced, yellow onion, chopped, garlic cloves, minced, diced tomatoes, thyme, basil, cajun seasoning (i use tony chachere s creole seasoning ), cayenne, black pepper, hot pepper sauce, bay leaf

shrimp, cooked,peeled & deveined, lemon juice, worcestershire sauce, vegetable oil, onion, chopped, garlic, crushed, campbell cream of chicken soup , with herbs, milk, paprika

thick bacon (pancetta), chicken livers, fresh ground pork, onion, peeled and chopped fine, garlic cloves, peeled and minced, celery ribs, trimmed and chopped fine, red bell pepper, seeded and chopped, chicken broth, salt & freshly ground black pepper, to taste, cayenne pepper (to taste), paprika, quick-cooking long-grain rice, green onions , as garnish (optional)

chicken (cut into small bit size pieces), smoked sausage (cut into bit size pieces), onion (chopped ), green pepper (chopped ), garlic clove (minced ), rice (long grain), chicken broth (canned or homemade ), kitchen bouquet (for browning the gravy only), cajun seasoning (i use tony s)

mayonnaise, honey, hot sauce, to taste (sriracha works great ), salt, divided, peanut oil or vegetable oil, for frying, eggs, quick-mixing flour (such as wondra or wondra instant flour substitute), cornstarch, salt (to taste), ground black pepper, raw shrimp, shells and tails removed

light kidney beans, olive oil, yellow onion, chopped, green bell pepper, chopped, garlic cloves, minced, stalks celery & tops, chopped, bay leaves, cayenne pepper, dried thyme, dried sage, dried parsley, cajun seasoning, like tony cachere s creole seasoning, andouille sausages, sliced, diced tomatoes (fire roasted), sofrito sauce (optional, goya brand ), sazon goya (optional), grain white rice, cooked

cayenne pepper, paprika, lemon pepper, garlic powder, onion powder, butter, garlic cloves, chopped, boneless skinless chicken breasts, white onion, sliced into rings, green bell pepper, sliced into strips, mushrooms, sliced, heavy cream, shredded parmesan cheese

lean ground beef, dried basil, dried parsley, minced garlic, cream of mushroom soup, condensed french onion soup (onion soup with beef stock), raw long grain rice, tabasco sauce (or to taste), sliced green onion top (green part only )

water, quick-cook grits, unsalted butter, chopped tasso (cajun-cured smoked pork), about 2oz, all-purpose flour for dredging, eggs beaten with 2 tbsp water, unseasoned fine dry bread crumbs for dredging, oil for frying

oil for frying, dozen ) fresh shucked oysters, smoked bacon, wooden toothpicks, cornmeal, cajun injector quick shake seasoning

bell peppers, carrots, onions, mushroom, garlic or 1 (4 1/2 oz) jar minced cloves, crushed tomatoes in puree, beef broth or 1 (48 oz) can, condensed beef consomme, enchilada sauce, tomato sauce, canned diced green chiles, meatloaf seasoning mix, dried basil, ground cumin, old-fashioned oatmeal, quick-cooking barley, seasoned bread crumbs, cajun-style rice, eggs, lean ground beef, oil