149 quiche skim Recipes

egg beaters, skim milk, dijon mustard, salt, pepper, whole wheat flour, whole wheat crackers, crushed, cheddar cheese, shredded, tomatoes, cut in half, spinach, chopped

eggs, skim milk, whole wheat flour, swiss cheese, grated, imitation crabmeat, chopped medium, dried dill weed, mushrooms, sliced and sauted, salt & pepper

turkey breakfast sausage patties, onion, chopped, garlic clove, minced, egg beaters egg substitute, fresh broccoli, chopped and steamed for 3 minutes, skim milk, hot sauce, salt, pepper, jalapeno, seeded and diced, reduced-fat cheddar cheese, shredded

canned red salmon (8oz), eggs, milk , i use skim evaporated, shallots, chopped (green onions), dry mustard , if using pre-mixed use a little less, cheese, grated, mayonnaise, salt & pepper, pastry crust, uncooked

shrimp, canned crab, shredded mozzarella cheese (350 cup per cup), broccoli, evaporated skim milk, eggs

unsalted butter, onion, chopped, cooked bacon, swiss cheese, shredded (i use low or fat free), flour, eggs, beaten, skim milk, ground nutmeg, frozen 9-inch pie shell

uncooked gourmet brown rice blend (such as lundberg jubilee or countrywild), water, grated parmesan cheese, egg, salt, black pepper, vegetable cooking spray, cubed peeled cooked butternut squash, divided, chopped cooked turkey, minced fresh or 1/2 tsp rubbed sage, divided, eggs, evaporated skimmed milk, white pepper, grated parmesan cheese, dried cranberries, whole-berry cranberry sauce, sage sprigs (optional)

chicken, cooked, broccoli, chopped thawed and squeezed dry, ricotta cheese , part skim, egg whites, plain yogurt, margarine, melted, margarine, melted, parmesan cheese, baking powder, salt

unbaked pie shell, butter, onion, finely chopped, garlic, crushed, chopped fresh broccoli, grated cheese, eggs, well beaten, skim evaporated milk (normal milk can be used if preferred), salt and pepper

sliced zucchini, onion, thinly sliced, butter, eggs, dried parsley flakes, salt, garlic powder , dried basil and oregano, pepper, part-skim shredded mozzarella cheese, prepared mustard, pastry shell (9 inches)

unbaked pastry shells (9 inches), johnsonville mild ground italian sausage, shredded part-skim mozzarella cheese, onion, thinly sliced, green pepper, thinly sliced, sweet red pepper, thinly sliced, eggs, milk, minced garlic, grated parmesan cheese

refrigerated crescent dinner roll (can use reduced-fat ), french fried onion rings, ham, chopped, shredded mozzarella cheese, eggs, beaten, evaporated milk (i use skim), dry mustard, dried parsley, salt

cooked brown rice, egg substitute, divided, shredded part-skim mozzarella cheese, divided, chopped fresh broccoli, sliced fresh mushrooms, fat-free milk, butter, melted

croutons, red peppers, brocolli, onion chopped, cheese, egg substitute, skim milk

chopped white onion, eggs plus whites of 2 large, low fat milk, fat free sour cream, shredded part skim jarlsberg cheese, canadian bacon chopped, grated parmesan cheese, nutmeg, prebaked pie crust

chicken breast, olive oil, pork , cured bacon, cheese , mozzarella, part skim milk, cheese , parmesan, dry grated, reduced fat, mushrooms, onions, eggs, tomato, salt and pepper to taste

romanesco cauliflower, dinosaur kale leaves, spelt, eggs, skim milk, olive oil, fresh parsley

cooked brown rice (cooked without salt or fat), shredded reduced-fat swiss cheese, divided, egg white, lightly beaten, salt, vegetable cooking spray, chopped fresh broccoli, chopped sweet red pepper, chopped green onions, canned no-salt-added chicken broth, undiluted, fresh lump crabmeat, drained, skim milk, chopped fresh basil, salt, dry mustard, ground red pepper, carton frozen egg substitute, thawed, tomatoes (optional), fresh basil sprigs (optional)