259 quiche light Recipes

unbaked pie shell (4-cup volume), sour cream, evaporated milk, parmesan cheese, grated & divided, eggs, lightly beaten, salt, ground black pepper, seasoned dry bread crumbs, chopped fresh basil or 1 tsp dried basil leaves, crushed, garlic, finely chopped, fresh tomatoes or 1 3/4 cups canned diced tomatoes, drained, chopped ripe olives (optional)

sliced green onions, chopped tomato, raw slices) cooked bacon, sliced fresh mushrooms, zucchini, thinly sliced, eggs, egg whites, light sour cream, light cheddar cheese, light mozzarella cheese

refrigerated pie crusts, egg white, lightly beaten, bacon, chopped onion, fresh mushrooms, sliced, half-and-half, chopped cooked ham, eggs, lightly beaten, seasoning salt, black pepper, shredded swiss cheese, all-purpose flour

coarsely shredded uncooked potatoes (about 4 large), chopped onion, best egg, lightly beaten, king arthur unbleached all-purpose flour, salt, shredded colby cheese, divided, chopped onion, cubed fully cooked ham, fresh broccoli florets, best eggs, lightly beaten, half-and-half cream, salt, ground nutmeg, paprika

cottage cheese, frozen chopped broccoli, thawed, well drained, grated light cheddar cheese, roasted red peppers, chopped, eggs, beaten, light parmesan cheese, dry bread crumbs

flour, salt, canola oil, nonfat milk, shredded gruyere or 3/4 cup swiss cheese, divided, refrigerated egg substitute or 10 eggs, chopped fresh spinach leaves, half & half light cream or 1/2 cup nonfat milk, snipped fresh thyme or 1 tsp dried thyme, crushed, fresh ground black pepper

salmon fillet, light mozzarella cheese, light cheddar cheese, onion, flour, eggs, skim milk, coriander, red capsicum

butter or 2 tbsp margarine, onion, chopped, garlic, minced, mushrooms, sliced, flour, cayenne pepper, divided, salt, basil (or 1 tbsp fresh ), eggs, beaten, carrots, shredded (1 cup), half-and-half (or 1 cup light cream and 1/2 cup milk), swiss cheese, grated shredded,divided, asparagus spears, washed and trimmed,divided, tomato, sliced in 1/4 inch rounds, parsley, parsley sprig, garnish (optional), pie shell

frozen shredded hash brown potatoes, thawed, egg, lightly beaten, grated parmesan cheese, sliced zucchini, chopped sweet red pepper, butter, cubed fully cooked ham, eggs, lightly beaten, milk, dried basil, salt and pepper to taste, shredded monterey jack cheese

pastry for single-crust pie, bacon, onion, thinly sliced, beaten eggs, half-and-half or light cream, milk, salt, ground nutmeg, shredded swiss cheese (6 oz), all-purpose flour, tomato wedges, fresh parsley

cooked white rice, garlic powder, onion powder, salt, egg, lightly beaten, cheddar cheese, about 1/4 cup shredded, onion (i use sweet s, diced), celery, diced, red bell pepper, diced, garlic, minced, andouille sausages (about 2/3 cup) or 3 oz kielbasa, chopped (about 2/3 cup), egg substitute, egg whites, lightly beaten, plain fat-free yogurt, salt, hot pepper sauce (such as tobasco or wing-it, to taste), cheddar cheese, about 1/4 cup shredded

pastry crust (9-inch), globe eggplant, olive oil, onion, chopped, garlic clove, finely minced, fresh plum tomatoes, peeled diced, drained, black olives, sliced, dried oregano, crumbled, fresh basil , julienned, eggs, light cream or 1 1/2 cups milk, parmesan cheese, grated, paprika, salt, white pepper

butter, flour, ice water, bacon, nokkelost cheese, grated, eggs, lightly beaten, half-and-half, chives, salt, white pepper, ground cumin (if not using real nokkelost cheese)

spelt flour (can use ap, too), whole spelt flour (can use whole wheat, too), mixed italian herbs, dried, salt, vegetarian pate (like tartex , tofu or sunflower seed based, with onion flavour, may sub butter), egg, beaten, cold water (may need more), oil, red onions, halved and sliced, pears, firm but ripe (halved and sliced ), light sour cream, eggs, swiss cheese, grated (can use light ), nutmeg, fresh ground black pepper, mixed italian herbs, dried, paprika

olive oil, onion, red, thinly sliced, canned artichoke hearts , without oil, dried tarragon, milk, eggs, lightly beaten, egg whites, lightly beaten, mozzarella cheese, grated, lemon zest, table salt, black pepper

sliced fresh mushrooms, chopped onion (1 small onion), vegetable cooking spray, lean ground pork sausage, eggs, lightly beaten, egg whites, lightly beaten, shredded 2% reduced-fat sharp cheddar cheese, fat-free milk, salt, pepper

baked miniature phyllo cups, sun-dried tomato , not packed in oil, finely chopped, eggs, slightly beaten, half-and-half or 3 tbsp light cream, fresh basil or 1/2 tsp dried basil, salt, pepper, swiss cheese, shredded

cooked long-grain rice (cooked without salt or fat), egg, lightly beaten, shredded swiss cheese, salt, divided, vegetable oil cooking spray, chopped fresh broccoli, chopped fresh cauliflower, shredded carrot, eggs, lightly beaten, evaporated skim milk, water, minced fresh thyme, minced fresh oregano, pepper