112 quesadillas beans salsa Recipes

flour tortillas (98% fat free - 8 inch), fat-free refried beans, chopped, cooked boneless skinless chicken breasts, chopped green chilies, , drained, chopped fresh cilantro, shredded low-fat mexican cheese blend, low-fat sour cream, salsa (hot-sweet , no tomato salsa posted in zaar, goes very well.)

black beans, drained, corn kernels, drained, salsa, drained, count package large flour tortillas, shredded cheddar or monterey jack, red onion, thinly sliced, fresh cilantro leaves, kosher salt, black pepper, juice of 1 to 2 limes, extra-virgin olive oil, head romaine lettuce, sliced 1 inch thick

chopped skinless, boneless rotisserie chicken breast, refrigerated fresh salsa, canned no-salt-added black beans, rinsed and drained, frozen whole-kernel corn, thawed, chopped pickled jalapeno pepper, flour tortillas, shredded reduced-fat monterey jack cheese, reduced-fat sour cream

count flour tortillas, chicken breast (cooked and shredded ), chopped green chilies, goya black bean soup (drained and rinsed ), sliced mushrooms (crumbled, not too small), yellow onion (chopped ), chunky salsa, shredded mexican cheese (depending on how cheesy you like it), butter

boneless skinless chicken breasts, cubed, oil, salt, pepper, cumin, chili pepper flakes, bell peppers, sliced, white onion, minced, mexican rotel, cilantro, kirby brand black beans, corn (canned or fresh ), flour tortillas, shredded mexican blend cheese, shredded lettuce, tomatoes, diced, sour cream, salsa

whole wheat tortillas, shredded cheddar , jack or a cheddar-jack mix, divided, cubed, grilled skinless chicken, cubed, peeled pre-cooked potatoes, cubed roasted bell peppers, cooked and strained black beans, chopped artichoke hearts, chopped broccoli, cooked corn kernels, chopped black olives, shredded carrots, suggestions : pico de gallo, salsa, guacamole, sour cream

tomatoes, diced, chopped red onion, fresh cilantro, chopped, fresh lime juice, ground cumin, salt, low-sodium red kidney beans, rinsed and drained, chopped chipotle chiles in adobo, fat-free 8-inch flour (or whole-wheat) tortillas, avocado, thinly sliced, baby spinach, reduced-fat shredded cheddar

canola oil, red bell pepper, finely diced, chili powder, onion powder, pinto beans, drained and rinsed, corn, salsa, reduced-fat mexican cheese blend, flour tortillas, sliced black olives, drained (optional), reduced-fat sour cream (optional)

canola oil, red bell pepper, finely diced (about 1 1/2 cups), chili powder, onion powder, frozen corn kernels, thawed, pinto beans, drained and rinsed, salsa, shredded cheddar cheese (or mexican blend ), flour tortillas, sliced black olives, drained (optional), reduced-fat sour cream (optional)

chopped cooked chicken breast, less-sodium taco seasoning, flour tortillas, fat-free refried beans, sliced green onions, shredded 50% reduced-fat cheddar cheese with jalapeno peppers, refrigerated fresh salsa

shredded monterey jack cheese, black beans, rinsed and drained, fresh or frozen corn, thawed, shredded zucchini, minced fresh cilantro, jalapeno pepper, seeded and finely chopped, salt, pepper, chili powder, canola oil, flour or whole wheat tortillas (8 inches), sour cream , salsa and guacamole, optional

sweet potatoes , scrubbed, tomato flavored tortillas, shredded sharp cheddar cheese, divided, black beans, rinsed and drained, divided, salsa (optional)

sweet potatoes , scrubbed, tomato flavored tortillas, shredded sharp cheddar cheese, divided, black beans, rinsed and drained, divided, salsa (optional)

flour tortillas, monterey jack cheese, grated, broccoli floret, black beans, drained, lime juice, canned green chili, drained, fresh cilantro, minced, minced scallions, salsa, sour cream

chicken breast tenders, sliced mushrooms, whole wheat tortillas, canned fat-free refried beans, shredded reduced-fat mexican cheese blend, prepared salsa

shredded cooked chicken breast, salsa, chopped fresh cilantro, fat-free refried beans, whole wheat tortillas, shredded reduced fat cheddar cheese, low-fat sour cream

mixed salad greens, frozen veggie burgers , patties (black bean), sliced tomatoes, sliced cucumber, green onions, sliced, corn, drained, chopped fresh cilantro, mexican blend cheese, shredded, store bought guacamole, sour cream, salsa, good quality ranch dressing, corn tortillas, sliced into thin strips, oil (for frying ), ground cumin, garlic salt, burrito-size flour tortillas

avocado, peeled and diced, juice of 1 lemon, minced garlic, salt and pepper, flour tortillas, black bean puree, monterey jack cheese, olive oil, prepared salsa, sour cream