54 qing chao lan dou Recipes

sweet potatoes, washed, peeled and diced, sugar, fresh gingerroot, water, arrow starch

wide rice noodles, pork or 1/2 lb beef or 1/2 lb chicken, heads gai lan, garlic cloves, chopped, chicken broth or 4 -8 oz water, cornstarch, sweet black soy sauce, preserved black bean, lightly rinsed, black pepper, sugar (optional), fish sauce

peanut oil, ginger, finely chopped, garlic, finely chopped, red chili pepper , finely sliced on the diagonal, filet of beef, finely sliced, fermented black beans, shiitake mushrooms, stalks removed, oyster mushrooms, rice wine (shao xing), palm sugar, light soy sauce, oyster sauce, fresh flat rice noodles or 1 kg vietnamese rolled rice noodles, gai lan (chinese broccoli leaves), spring onions, cut into 3cm lengths, sesame oil, white pepper

duck breasts, five-spice powder (depending on the size of breasts.), garlic cloves, crushed, soy sauce, star anise, gai lan, bok choy, water, chicken stock, honey , depending on personal taste, green onions, sliced 2cm long, cornflour

scallops, stalks of kai lan - thick stems only, garlic , smashed, cooked rice, egg white, heaped tbsp of dried mini anchovies, stalk green onions (spring onions), chopped, white pepper to taste, salt, pepper, cornflour

fresh rice noodles, cut into 2 inches cubes, pork (or beef) , thinly sliced, kay lan, egg, garlic, finely chopped, in chilli, roughly chopped, soy sauce, fish sauce, oyster sauce, sugar, pepper, cooking oil

kailan ( chinese broccoli ) - 1 bunch , wahed and cut the stalks into thirds ., olive oil, sauce ( heat it for 1 min ), oyster sauce, olive oil, garlic , chopped, ginger , julienned, sugar

hong kong kai lan, canned mini abalone (optional), big shitake mushroom, vegetable oil, bibs garlic, sliced, oysters sauce, dark black sauce, light soya sauce (optional), sugar, ground white pepper, corn starch, water, salt, water to boil kai lan

broccoli stems, water, baking soda, see note, salt, sugar, braggs liquid aminos or 1 tbsp light soy sauce, dark sesame oil, see note

chinese broccoli, trimmed, cut into 6cm lengths (gai lan), scallops , without roe, chili pepper jelly, olive oil, onion, thinly sliced, light soy sauce

fresh singapore noodles, peanut oil, pork fillets, sliced thinly, yellow onion, sliced thickly, garlic cloves, crushed, oyster sauce, light soy sauce, gai lan, trimmed, chopped coarsely

baby kai lan, snake beans, broccoli, red capsicum, oil, garlic, crushed, grated ginger, sesame oil, soy sauce, salt (optional)