11347 purpose light Recipes
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all-purpose flour (i used 1/4 cup whole wheat and 2 cups ... and8 Moreall-purpose flour (i used 1/4 cup whole wheat and 2 cups unbleached), sugar (i used splenda), skim milk, vanilla extract, unsweetened applesauce , plus, unsweetened applesauce, tart apples, brown sugar, cinnamon (to taste)1 hour 30 min, 9 ingredients
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egg whites, skim milk, all-purpose flour and9 Moreegg whites, skim milk, all-purpose flour, parmesan cheese, grated, salt (optional), fresh ground black pepper, nutmeg, butter-flavored cooking spray, butter or 1 tbsp margarine, turkey breast cutlets, fresh lemon juice (optional), chicken broth (optional) or 1/4 cup beef broth (optional)30 min, 12 ingredients
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egg whites, unsweetened applesauce, fat-free half-and-half and10 Moreegg whites, unsweetened applesauce, fat-free half-and-half, vanilla, splenda no calorie sweetener, whole wheat flour, all-purpose flour, baking soda, pumpkin pie spice, cinnamon, chopped dried pineapple, dried cranberries , preferably orange flavored, chopped almonds or walnuts13 ingredients
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Light Seafood Gumbo
skinned chicken breast halves, water, all-purpose flour and16 Moreskinned chicken breast halves, water, all-purpose flour, vegetable cooking spray, vegetable oil, chopped onion, chopped celery, chopped green pepper, chopped green onions, garlic, minced, dried whole thyme, dried whole oregano, pepper, bay leaves, no-salt-added chicken broth, no-salt-added tomato paste, smoked turkey sausage, sliced, unpeeled medium-size fresh shrimp, cooked long-grain rice (cooked without salt or fat)19 ingredients -
Light Chicken Divan
head broccoli chopped, boneless, skinless checken breasts and12 Morehead broccoli chopped, boneless, skinless checken breasts, salt and pepper, unsalted butter, extra-virgin olive oil, garlic crushed, shallot or onion minced, all-purpose flour (unbleached, fat-free chicken broth, nonfat milk, dry sherry or white wine, reduced-fat swiss cheese shredded, parmesan cheese grated, seasoned whole wheat bread crumbs14 ingredients -
Light Chocolate Cake
sugar, king arthur unbleached all-purpose flour and10 Moresugar, king arthur unbleached all-purpose flour, baking cocoa, baking soda, baking powder, salt, egg substitute (equivalent to 2 eggs), fat-free milk, unsweetened applesauce, vanilla extract, boiling water, sugar , optional40 min, 12 ingredients -
Light Beef Stroganoff
lean boneless beef sirloin steak, vegetable cooking spray and15 Morelean boneless beef sirloin steak, vegetable cooking spray, sliced fresh mushrooms, chopped onion, garlic, crushed, water, beef-flavored bouillon granules, burgundy or other dry red wine, all-purpose flour, margarine, low-sodium worcestershire sauce, dry mustard, dried whole thyme, pepper, carton nonfat sour cream alternative, cooked medium egg noodles (cooked without salt or fat), sliced green onions17 ingredients -
Light Blueberry Kuchen
all-purpose flour, baking powder, baking soda and10 Moreall-purpose flour, baking powder, baking soda, salt (optional), egg whites, granulated sugar, motts natural applesauce (or lite ), nonfat plain yogurt, lemon zest, blueberries (fresh or frozen , do not thaw if frozen. fresh is best!), brown sugar, pack pumpkin, oats1 hour 10 min, 13 ingredients -
Light Carroty Pancakes
all-purpose flour, sugar, baking powder, salt and6 Moreall-purpose flour, sugar, baking powder, salt, ground cinnamon, ground nutmeg, grated carrot, milk, vanilla extract, eggs, separated27 min, 10 ingredients -
Light Butterscotch Bars
granulated sugar, brown sugar, butter, softened and7 Moregranulated sugar, brown sugar, butter, softened, egg whites, vanilla extract, all-purpose flour, baking powder, salt, butterscotch chips42 min, 10 ingredients
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