30 purple sprouting and Recipes
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heads purple broccoli, asparagus spears and10 Moreheads purple broccoli, asparagus spears, spring onions, finely chopped, baby spinach leaves, washed, tomatoes, capers (optional), chopped fresh dill, avocados, natural yoghurt, lemon , juice only, garlic, finely chopped, salt & freshly ground black pepper40 min, 12 ingredients
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fresh brussel sprouts, cleaned and stems removed and5 Morefresh brussel sprouts, cleaned and stems removed, purple or pink potatoes, olive oil or butter to taste, kosher salt and fresh ground black pepper, garnish if desired such as: fresh chopped parley or lemon wedges, a squeeze of fresh lime juice20 min, 6 ingredients
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sized good-quality italian sausages , or good fat cumberl... and18 Moresized good-quality italian sausages , or good fat cumberlands, olive oil, purple-sprouting broccoli or cima di rapa, juice of 1/2 a lemon, extra virgin olive oil, sea salt and freshly ground black pepper, a small handful of fresh thyme tips, olive oil, red onion, peeled and finely chopped, garlic, peeled and finely sliced, cinnamon, dried red chilies, crumbled, red wine vinegar, plus extra for dressing, good-quality plum tomatoes, lenticchie di castelluccio or puy lentils, garlic, peeled, bay leaf, red wine vinegar or sherry vinegar19 ingredients
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purple cabbage, finely sliced, napa cabbage, finely sliced and18 Morepurple cabbage, finely sliced, napa cabbage, finely sliced, english cucumber , cut in moons, red bell pepper , slices, bean sprouts, baby spinach, scallions, sliced, fresh cilantro, chopped, soba noodles, cooked, rinsed, and cooled, lime , juice of, olive oil, sesame oil, soy sauce, brown sugar, fresh ginger, chopped, garlic cloves, chopped, jalapenos, chopped, chopped fresh cilantro, kosher salt, black pepper, freshly ground and to taste30 min, 20 ingredients
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beef shin bones, gravy beef, sliced fresh ginger and12 Morebeef shin bones, gravy beef, sliced fresh ginger, salt or to taste, qts. water, fish sauce, thick fresh rice noodles, rump steak, thinly sliced, spring onions, finely chopped, onion, very thinly sliced, peppercorns, cinnamon stick, coriander seeds, chopped red chili , bean sprouts, fresh purple basil leaves, chopped spring onion, thin lime wedges, fresh coriander leaves.5 hour 10 min, 15 ingredients
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assorted trimmed baby vegetables (such as halved fingerli... and8 Moreassorted trimmed baby vegetables (such as halved fingerling and purple potatoes, baby carrots, brussels sprouts, cauliflower, pearl onions, pattypan squash, and/or strips of large vegetables like bell peppers), olive oil, champagne vinegar, bay leaves, coarse kosher salt, freshly ground black pepper, fennel seeds, dried oregano, dried crushed red pepper30 min, 9 ingredients
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baby vegetables (assorted trimmed , such as halved finger... and8 Morebaby vegetables (assorted trimmed , such as halved fingerling and purple potatoes, baby carrots, brussels sprouts, cau), olive oil, champagne vinegar, bay leaves, coarse kosher salt, fresh ground black pepper, fennel seed, dried oregano, dry crushed red pepper30 min, 9 ingredients
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tuna, drained, best foods mayonnaise and7 Moretuna, drained, best foods mayonnaise, ground black pepper , to taste, white onion, diced, romaine lettuce , torn into bite size pieces (i usually use triple hearts), mixed sprouts (i like radish best), purple cabbage, shredded, red bell pepper, diced, grape tomatoes (optional)10 min, 10 ingredients
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thai rice noodles (half of a 16oz box), vegetable oil and16 Morethai rice noodles (half of a 16oz box), vegetable oil, extra firm tofu (cut into matchstick-sized pieces), garlic cloves (minced ), shallot (minced ), fish sauce, cayenne pepper, sugar, tamarind paste, eggs, bean sprouts, green onions (cut into 1/2 inch sections), purple cabbage (sliced into matchstick-sized pieces), carrot (sliced into matchstick-sized pieces), fresh cilantro, peanuts (crushed ), lime, meat or vegetables, to your liking30 min, 18 ingredients
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chopped cooked chicken (i used poached chicken) and18 Morechopped cooked chicken (i used poached chicken), mung bean sprouts, roughly chopped, celery stalk, diced, carrot, shredded, green onions, diced, cabbage, shredded (i used purple), mushrooms, diced (i used baby bella but use any type you like), garlic clove, minced, salt and pepper to taste, vegetable oil (i used canola), toasted sesame oil, soy sauce, sugar, rice wine vinegar, cornstarch, water, vegetable oil for frying (i used canola), egg roll wrappers (i used nasoya brand, found in the produce section), note: you may substitute any other type of protein here (ex: beef/pork/shrimp/tofu) or leave it out altogether.30 min, 19 ingredients
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bean sprouts (alfalfa, broccoli,onion or any combination) and11 Morebean sprouts (alfalfa, broccoli,onion or any combination), bell pepper, seeded and sliced into ribbons (red, yellow or orange), broccoli florets, blanched and well-drained, fresh blueberries, purple beet, diced and cooked, red onion, peeled and sliced into thin rings (optional), grape tomatoes (optional), pumpkin seeds (optional), olive oil (or avocado oil, flaxseed oil or pumpkin oil or a combination of any of these), rice vinegar, garlic cloves, minced, tamari (they suggest gluten-free)15 min, 12 ingredients
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linguine, cooked, rinsed, and cooled (i ve used whole whe... and18 Morelinguine, cooked, rinsed, and cooled (i ve used whole wheat and it s good too.), head napa cabbage, sliced, head purple cabbage, sliced, baby spinach (about 1/2 a bag), red bell pepper, sliced thin, yellow bell pepper, sliced thin, orange bell pepper, sliced thin, bean sprouts (or 1 small bag), green onions, sliced, cilantro , you can do as much as you like though, sunflower seeds, cashew nuts , roasted, olive oil, sesame oil, soy sauce, brown sugar (i ve left out the sugar altogether and it s just as yummy, in my opinion), fresh ginger, chopped (i ve also used the powder, but fresh does taste better), garlic cloves, chopped, lime , juice of40 min, 19 ingredients
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Fresh Tagliatelle with Sprouting Broccoli and Oozy Cheese Sauce (Jamie Oliver)
free-range or organic eggs and11 Morefree-range or organic eggs, pasta flour, plus extra for dusting, sea salt, creme fraiche, sliced fontina or other nice melting cheese, freshly grated parmesan, sea salt and freshly ground black pepper, purple sprouting broccoli, free-range or organic egg yolks, fresh marjoram , oregano or thyme tips, leaves picked, freshly grated parmesan , for serving, extra-virgin olive oil40 min, 12 ingredients -
Shredded Brussels Sprouts
brussels sprouts, butter or margarine, olive oil and6 Morebrussels sprouts, butter or margarine, olive oil, garlic, minced, purple onion , cut into slivers (1/2 cup), salt, pepper, red wine vinegar, brown sugar9 ingredients -
Marinated Baby Vegetables
assorted trimmed baby vegetables (such as halved fingerli... and8 Moreassorted trimmed baby vegetables (such as halved fingerling and purple potatoes, baby carrots, brussels sprouts, cauliflower, pearl onions, pattypan squash, and/or strips of large vegetables like bell peppers), olive oil, champagne vinegar, bay leaves, coarse kosher salt, freshly ground black pepper, fennel seeds, dried oregano, dried crushed red pepper15 min, 9 ingredients -
Pad Thai
flat rice noodles and18 Moreflat rice noodles, purple basil, leaves whole, stems removed (or any fresh basil), vegetable oil, firm tofu, diced, boneless, skinless whole chicken breast, cut into strips, or 1 lb peeled , deveined shrimp, salt, paprika, eggs, beaten, garlic cloves, pureed, white vinegar, fish sauce, palm sugar or brown sugar, roasted chile paste or red pepper flakes, dried shrimp, chopped dry-roasted peanuts, bean sprouts, mint leaves, scallions, white and green parts, thinly sliced, limes, cut into wedges, for garnish45 min, 19 ingredients -
Killer Cole Slaw
head green cabbage (or 1/2 green, 1/2 purple , depending ... and10 Morehead green cabbage (or 1/2 green, 1/2 purple , depending on your taste), about a dozen large mushrooms, bean sprouts, green onions, mr. noodle, cut sunflower seeds or sliced almonds, etc., soy sauce, sugar, balsamic vinegar, olive oil, salt & pepper to taste11 ingredients