78749 pureed seeds pre tahini Recipes

honey, brown sugar, butter or 1/2 cup margarine, tahini (or peanut butter, if your diet allows), rice flour (reduce to 1 cup if not high altitude), quinoa (like delicate oatmeal, reduce to 3/4 cup if not high altitude), baking soda, salt, vanilla (optional)

low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced

garlic cloves, salt, tahini paste (be sure to stir first if it s the type that separates), cold water, lemons , juice of

brown sesame seeds , either toasted (white sesame seeds will do in a pinch) or 1/2 cup untoasted sesame seeds (white sesame seeds will do in a pinch), sesame oil, toasted sesame oil (the will give the sesame seeds depth , especially if you choose not to toast)

heads garlic , roasted, extra virgin olive oil, chickpeas, cooked (or tinned and drained ), tahini, lemon juice, fresh is best, fresh parsley, chopped (or let the food processor do the work), sea salt, ground cumin, paprika, water, black pepper

organic tahini (not the east asian type which is more bitter), raw local honey (unpasteurized is not as good as it is still heated to filter), water

couscous, uncooked, chicken stock, olive oil, tomatoes, diced, plain yogurt, canned tuna, drained, capers, drained, tahini (sesame paste), lemon , juice of, about 3 tbsp

potatoes, butter, lemon , juice of, tahini, garlic cloves, minced, salt, black pepper, cumin, sumaq, extra virgin olive oil

apple, peeled or unpeeled ,any variety, peanut butter or 1 tsp smooth cashew butter or 1 tsp almond butter (i use ), whole wheat bread or 2 slices multigrain bread, tahini, honey or 1 tbsp maple syrup, to taste, cinnamon

artichoke hearts, drained and quartered, garlic, chopped, green onion, chopped, fresh parsley (or 2 tsp. dried ), cooked garbanzo beans, drained and rinsed, cooked kidney bean, drained and rinsed (or black beans), ground flax seed, roasted tahini (or other nut butter), fresh ground black pepper, cooked brown rice (or millet), hamburger buns

boboli pizza crust , thin crust pizza (or buddha s pizza pie crust #265466), boboli pizza sauce (5 oz, or 2bleu s 2 minute 2 easy pizza sauce #255242), fennel seed, pre-shredded mozzarella cheese, italian cheese blend , such as sargento shredded italian 6-cheese blend, pepperoni , preferably margarita brand (or any good ), mushrooms, sauteed (from tipsy fat-free microwave -sauteed mushrooms #323900)

tasty tahini, cool water (maybe more if leaving in the fridge for some time), lemon , juice of, sea salt , to taste, garlic clove (optional, use only if serving this sauce as a meze ), stalks fresh parsley (optional, ditto ), paprika (optional, ditto )

garlic cloves, chickpeas, drained, tahini or 1/4 cup peanut butter, fresh lemon juice, olive oil, water, cumin, salt, paprika , cayenne, pine nuts, cilantro or parsley to garnish

chicken breasts, pounded thin, olive oil (for cooking onion), more for cooking onion, onion, finely chopped, garlic cloves, minced, ginger, peeled & finely grated, tomatoes, finely chopped, tomato paste, tahini (sesame paste), bahrat mixed spice (baharat aka middle east mixed spices - the real mix), curry powder (julie s mix is not to spicy and a nice 1), salt, fresh ground black pepper, rose water, water, chopped fresh parsley

sesame seeds, peanut oil, peanut oil, salt , very little (optional)

lemon juice, oil, sesame tahini, soy sauce, water, garlic clove, salt and pepper

chickpeas (garbanzo beans), tomatoes, tahini, fresh lemon juice, salt