74 puree smoothies Recipes

pumpkin puree, yogurt or 1 cup soy, soymilk or 1/4-1/2 cup rice milk or 1/4-1/2 cup skim milk, brown sugar, ground cinnamon, ground ginger , scant, ground nutmeg , scant, ground cloves, scant, ice cubes

fresh peach, washed and pitted (chopped or sliced and i skipped peeling), kefir (i used plain), drops pure almond extract, ground cardamom, honey (sugar is optional), filtered water (optional)

whole milk, plain yogurt, freshly squeezed orange juice, honey, bananas, peeled and cut into 2-inch pieces, fresh strawberries, pure vanilla extract, crushed ice

skim milk, sliced frozen peaches, reduced-fat peanut butter (smooth ), vanilla protein powder, ground flax seeds, pure maple syrup, wheat germ (if you don tsp mind the texture), ground cinnamon, ground nutmeg, ice cube , to thicken (optional)

spinach, dia) (approx 4 per lb) peaches, seedless grapes, red or green (european type varieties, such as, thompson seedless), pure almond original, sun warrior vanilla protein powder

canned pumpkin puree, apricots, chopped (either canned, fresh or frozen), sugar , to taste (or any substitute), low-fat milk, cinnamon, nutmeg, crushed ice

fresh kiwi fruits (peeled and chopped ), pure apple juice, unsweetened, scoops protein powder (such as soy), sweetened condensed milk (optional), ice cubes

banana, kiwi, strawberries, apple juice (100% pure), water, flax seed (crushed ), psyllium (husk )

water, sugar, plain greek yogurt, orange juice, bananas , cut into 1-inch pieces, grated orange zest (from 1 large orange), pure vanilla extract, ice

banana, peeled, cut into chunks, and frozen, pure vanilla extract, orange juice, ice, scoops vanilla ice cream

banana, peeled, cut into chunks, and frozen, pure vanilla extract, orange juice, ice, scoops vanilla ice cream

silken tofu, frozen strawberries , about 8, orange juice, honey, pure vanilla extract