74 puree smoothies Recipes

frozen strawberries, frozen blueberries, handful of fresh raspberries, fresh peach cut in peices, vanilla soy yogurt, scoop whey protien powder, flax oil, pure cranberry juice (not coctail), light vanilla soy milk

ripe banana, frozen raspberries, pomegranate-blueberry juice (tropicana pure), sugar, coconut extract

instant maple and brown sugar oatmeal, vanilla-flavored soymilk, ice, brown sugar, cinnamon, nutmeg, ginger, pumpkin puree, whey protein powder, maple syrup

plain fat-free yogurt (any flavor ), pure fruit juice (i use oasis anti-oxidant pom berry or omega-3 straberry kiwi), carrot juice, skim milk (optional), benefiber fiber supplement, protein powder (i use hemp protein)

greek yogurt, blueberries , plus more for garnish, nonfat milk, honey, ground cinnamon, pure vanilla extract

milk, low-fat plain yogurt, orange juice, banana, honey (depending on how sweet you like your smoothies), pure vanilla extract

unsweetened soymilk, silken tofu, cold water, frozen blueberries, frozen cherries, maple syrup, pure vanilla extract

frozen unsweetened strawberries, unsweetened frozen blueberries, low-fat vanilla yogurt (i use light n lively), reduced-fat milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk) or 1 -2 cup skim milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk), splenda granular, sugar substitute (per blender, i use between 4 and 6 tbsp.), pure vanilla extract (i use 1/2 tsp mexican vanilla/1 tsp regular vanilla.)

boiling water, sugar, grated lemon peel, low-fat cream cheese, pure vanilla extract, frozen strawberries

boiling water, splenda granular, sugar substitute, grated lemon peel, fat free cream cheese, pure vanilla extract, frozen strawberries

bananas, milk, coconut milk, ice cubes, pure vanilla extract (optional)

frozen wild blueberries, pureed, spirulina , algae (at health food stores), aloe vera gel, dried chamomile , extract capsules, drops lavender , essential oil

frozen raspberries, lemon yogurt, low-fat milk (2% fat), pure vanilla extract

soymilk (plain or vanilla-flavored, low-fat if possible), pumpkin puree, banana, cut up and frozen, honey (or agave nectar but less because it s sweeter), wheat germ, pumpkin spice (or mix of ginger, nutmeg, cloves and cinnamon), ice cubes

whole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon

non-fat vanilla yogurt, pumpkin puree, banana, apple juice, ground cinnamon, ground nutmeg

fresh-frozen strawberries, water, nonfat dry milk powder, sugar, pure vanilla extract, instant malted milk powder

honeydew melon, seeded, orange, peeled and sectioned, apple, cored and sectioned, peach, pitted, strawberries, hulled, pure oranges or 1/2 cup apple juice