304 pure coconut oil Recipes

all purpose flour ( i use bob s red mill pastry whole wheat flour or king arthur white whole wheat flour ), oatmeal ( i use old fashioned, not quick for better quality carb ), sugar ( use splenda for baking for sugar free or another type of sugar, brown etc as desired ), baking powder ( aluminum free ), raisins or dried cranberries or blueberries ( try nuts if you don tsp want the concentrated dried fruit.), fat free milk ( see note ) tepid, virgin coconut oil melted ( or olive ), egg lightly beaten , room temp ( or use egg replacer or how about unsweetend applesauce ), vanilla ( pure )

coconut oil, sugar, brown sugar , firmly packed, turbinado sugar, eggs, pure vanilla extract, all purpose flour, coconut flour, baking powder, baking soda, salt, banana (overripe) mashed, coconut milk, pecans, flaked coconut

coconut oil, chopped onions, garlic, minced, vegetable broth, curry powder, salt, ground coriander, crushed red pepper flakes, pure pumpkin, light coconut milk

organic coconut oil ( liguidfy if hardened ), granulated sugar ( brown is a nice alternative also ), eggs, vanilla extract or 1 tsp black walnut or almond flavor ), flour, baking powder, salt, bananas, mashed to a puree, sweetened flaked coconut, chopped nuts ( macadamia, walnuts , almonds etc )

canola oil, fresh curry leaves (available at most indian grocers, they should be green, not brownish green), black mustard seeds, onion, finely chopped, garlic cloves, chopped, ripe tomatoes, diced, ground cumin, turmeric, cayenne pepper, salt, black pepper, pure coconut milk, eggplant, cut in 1 1/2 inch cubes, cauliflower, cut into medium pieces, red bell peppers, cut in 1 1/2 inch cubes, chopped cilantro leaf

organic coconut oil or 2 tbsp unsalted butter, blanched almond flour , packed, pure vanilla extract (may replace 1 tsp with coconut extract), unsweetened dried shredded coconut, ground to a meal, coconut flour (sub with 2 tbsp brown rice flour or 1 tbsp protein powder), coconut milk, erythritol, good tasting pure stevia extract, sea salt, eggs, aluminum-free baking powder

butter (dairy-free flavored organic palm shortening), coconut oil (pure or vanilla, i just used coconut milk.), powdered sugar, coconut milk (i did use the whole 1/4 cup.)

eggs, beaten, pumpkin, canned, sucanat or 1/4 cup raw sugar or 1/3 cup maple syrup, pure vanilla extract, butter or 1/4 cup coconut oil, melted, coconut flour, gluten free baking powder, baking soda, pumpkin pie spice, unsweetened flaked coconut, pecans, toasted and chopped, chocolate chips , darkest you can find

shredded coconut, coconut oil, melted, sea salt, xylitol sweetener, pure stevia powder (or 1 tsp liquid stevia), sugar-free dark chocolate , to coat

coconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted

all-purpose flour, dark brown sugar , packed, white sugar, pumpkin puree, vegetable oil, coconut milk, baking soda, salt, ground nutmeg, ground cinnamon, walnuts, toasted and chopped, unsweetened flaked coconut

coconut oil, best-quality cocoa powder (such as vahlrona or callebaut), clover honey, granulated cane sugar, fine sea salt, pure coconut extract, pure vanilla extract, oats, raw whole almonds, coarsely chopped, coconut chips, coarsely chopped, best-quality bittersweet chocolate chips, best-quality white chocolate chips

canola oil, fresh curry leaves (available at most indian grocers, they should be green, not brownish green), black mustard seeds, onion, finely chopped, garlic, chopped, ripe tomato, diced, ground cumin, turmeric, cayenne pepper, salt, black pepper, pure coconut milk, eggplant, cut in 1 1/2 inch cubes, cauliflower, cut into medium pieces, red bell pepper, cut in 1 1/2 inch cubes

garlic, peeled, unsweetened coconut flakes, ground cumin, ground turmeric, freshly ground black pepper, canola oil, white onions, sliced thinly, fish stock, fresh green chile, mild -to-moderately hot, including seeds, wild striped bass fillets, skin on and 1 1/2 to 2- inches thick, sea salt, coconut milk (recommended : chaokoh brand), cauliflower puree , recipe follows, canola oil, cumin seeds, chopped shallot, chopped ginger, chopped garlic, roma tomatoes, chopped, head cauliflower, cut into florets, ground turmeric, dried red chile , including seeds, vegetable stock , more if needed

olive oil, scotch bonnet chile, stem and seeds discarded, minced, shallots, peeled and sliced thinly, garlic, peeled and thinly sliced, clams , scrubbed, mussels , scrubbed and debearded, star anise, roughly cracked black pepper, freshly squeezed orange juice, scant tbsp saffron, heavy cream, coconut milk, new potatoes , scrubbed and diced medium, smoked slab bacon, rind removed, pure olive oil, butter, garlic, sliced thinly, poblano chile, stem and seeds discarded, minced, red onion, peeled and diced medium, carrots, peeled and diced medium, fennel, cored and diced medium, celery stalks, cleaned and diced medium, red bell pepper, stem and seeds discarded, diced medium, sweet corn kernels, kosher salt and freshly cracked black pepper, roughly chopped cilantro leaves, bay leaves, broken, cleaned, pounded conch, kosher salt and freshly cracked black pepper, all-purpose flour, eggs, beaten with 4 tsp half-and-half, panko crumbs (japanese ), canola oil , to saute the conch, orange sections, for garnish, cilantro sprigs, for garnish, toasted coconut, for garnish

oats , processed, butter, softened, coconut oil, brown sugar, granulated sugar, eggs, pure vanilla, whole wheat flour, unbleached flour, baking powder, baking soda, shredded, dried, unsweetened coconut, almonds, chopped or whole, milk chocolate chips, dark chocolate chips

kashi 7 whole grain nuggets , cereal, light corn syrup, pure canola oil, vanilla extract, coconut extract, unsweetened flaked coconut, almonds, whole, chocolate chip, dried cranberries, wheat bran, old fashioned oats

onion, chopped, peanut oil (or olive oil), tomatoes, peeled and chopped, tomato puree, coconut milk (light or thinned down coconut milk), carrots, peeled and diced, hot pepper, to taste (jalapeno for less heat , or use green bell pepper if you like), salt , to taste, ginger, finely chopped (1/2-inch), bay leaf, grain rice, washed, mushroom, sliced, green pepper, seeded and chopped