184 pumpkin seed soup Recipes

onion, finely diced, ginger, peeled and cut in fine strips, butternut squash (about 1 kilo), peeled and cut in large cubes, vegetable stock, coconut milk, salt and freshly ground pepper, pumpkin seeds and pita chips, for serving

olive oil, leek, yellow onion, butternut squash (peeled and cubed into 1-inch pieces), bartlett pears (with peel, cored, cubed into 1-inch pieces), vegetable broth, sea salt, light coconut milk, fresh thyme, nutmeg, ginger, pumpkin seeds (for garnish )

pumpkin, halved and seeds removed (2 to 2 1/2 lb) or 1 small butternut squash or 1 small acorn squash, water, olive oil, butter, yellow onion, chopped, carrots, peeled and chopped, red bell pepper, cored, seeded, and chopped, garlic cloves, chopped, chicken broth or 2 cups vegetable broth, chipotle chiles in adobo, seeded and chopped, salt, fresh ground black pepper, chopped fresh rosemary, creme fraiche, for garnish (or sour cream mixed with lime juice)

peanut oil, fresh thyme sprigs, garlic cloves, coarsely chopped, red chile , seede and coarsely chopped, cumin seed, pack pumpkin, dark brown sugar, vegetable stock, coconut milk, lemon juice or 1 -2 tbsp lime juice, salt and pepper, coarsely chopped cilantro (to garnish )

vegetable oil, sweet onion, peeled and chopped, garlic cloves, finely chopped, pumpkin, peeled and seeded, salt and pepper, turmeric, chicken stock or 3 1/2 cups broth, dried parsley

fresh pumpkin, peeled, seeded and cut into 1/2 inch cubes (10 oz of pulp), onion, minced, carrot, minced, celery, minced, butter, ground cinnamon, ground nutmeg, brown sugar, pure maple syrup, chicken base, warm water, heavy cream, salt and pepper

pie pumpkin, halved and seeded, olive oil, salt, unsalted butter, leeks, white part only , thoroughly cleaned, chopped, minced fresh ginger, minced fresh ginger, vegetable stock, divided, dry sherry, white pepper, salt, half-and-half, cinnamon, chives

pumpkin, small skinned, seeded and chopped into 1-inch chunks, water, coconut cream, oil, onion, finely chopped, brown sugar, garlic (diced or crushed ), thai chili sauce, lemon , grass finely chopped, fish sauce, cilantro, fresh, pepper, cilantro, for garnish

onion, diced, butter, pumpkin, peeled and seeded, chicken stock, orange juice, orange , zest of, sugar, salt & pepper, orange, thinly sliced

oil, onions, roughly chopped, garlic, roughly chopped, stalks celery, roughly chopped, pumpkin, peeled,seeded,roughly chopped, chicken stock or 8 -10 cups vegetable stock, fresh ground black pepper

yellow split peas, onion, diced, onions, thinly sliced, margarine, chicken stock, peeled, seeded and diced sugar pumpkin, salt beef, fat removed and diced, green chile pepper, chopped, aromatic bitters

cubed butternut squash, butter, carrots, chopped, onion, chopped, chopped celery, heavy cream, sour cream, chicken broth, ground nutmeg, ground black pepper, salt to taste, sugar pumpkins, halved and seeded, grated asiago cheese, divided

acorn squash or 5 lbs butternut squash, yellow onions, peeled and quartered, head garlic, unpeeled, olive oil, ground cumin, salt , to taste, fresh ground black pepper , to taste, fresh sage, fresh stock, red wine vinegar or 2 tsp lemon juice, heavy whipping cream (optional), roasted pumpkin seeds (pepitas)

butternut squash , split lengthwise and seeded, unsalted butter, onion, finely chopped, garlic cloves, finely chopped, celery rib, finely chopped, kosher salt, freshly ground black pepper, apples (braeburn, fuji, or gala), peeled, cored, and sliced thinly, apple cider, vegetable stock, blue cheese, heavy cream, green (hulled) pumpkin seeds

delicata squash , about 1 . 5-2 lb each, unsalted butter, water, pumpkin seeds, vegetable oil, minced fresh thyme, olive oil, onion, diced small, garlic cloves, sliced, apple, peeled, cored and diced small, fennel bulb, diced small, white wine, chicken broth (use vegetable broth for a vegetarian version), apple cider, salt and pepper, sherry wine vinegar, sugar, fresh thyme, black peppercorns

unsalted butter, red onion, cut into 1/4 inch dice, garlic cloves, minced, serrano chili, seeded and minced, ground cumin, cayenne pepper, yellow split peas , soaked in water for 1 hour and drained, water, unsweetened pumpkin puree, fresh sugar pumpkin or 3/4 lb butternut squash, peeled and cut into 1/4 inch dice, fresh lemon juice, kosher salt & freshly ground black pepper

ground turkey, ground beef, onion (minced ), chicken stock, asian chili paste, pumpkin puree (or squash), salt, fresh cracked pepper, fresh grated nutmeg, ground cinnamon, ground allspice, tomato soup, tortillas or 4 -6 spinach or 4 -6 hamburger buns with sesame seeds

pumpkin, peeled seeded and cubed, fat-free half-and-half, brown sugar, ground cinnamon, nutmeg, chives, snipped for garnish