16 pumpkin seed cabbage salad Recipes

sweet potatoes (2 lb), olive oil, divided, kosher salt, divided, black pepper, divided, fresh lime juice, warm water, honey, hot sauce (optional), jalapeno pepper, seeded and minced, shredded napa cabbage, sliced red onion, pumpkin seeds, toasted, chopped green onions, chopped fresh cilantro

fresh spinach - torn, washed and dried, head red cabbage, shredded, carrots, sliced, red bell pepper, chopped, balsamic vinaigrette salad dressing, pumpkin seeds (optional), salt and black pepper to taste (optional)

carrots, celery ribs, head broccoli, head cauliflower, green bell pepper, red bell pepper, spinach, red cabbage or 1 cup green cabbage, onion, cucumber, snap peas, radish, fresh basil, salt and pepper, unsalted pumpkin seeds (raw ), unsalted sunflower seeds (raw ), sesame seeds, seasoning salt (or to taste), olive oil

boneless skinless chicken breasts, tomatoes, seeded and diced, romaine lettuce, chopped, red cabbage, chopped, black beans, avocado, diced, green onions, toasted salted pumpkins seeds, cotija cheese , part skim milk, roma tomatoes , cut in eights for garnish, salt & pepper to taste, garlic finely chopped, dressing : i took a shortcut this time and bought the chipotle lime ranch - i provided a picture of the brand that i used. chipolte peppers and lime juice was added to produce this type of ranch .

mango, peeled, pitted, diced, grapefruit juice, fresh lime juice, pasilla chili, stemmed, chopped shallot, vegetable oil, garlic clove, vegetable oil (for frying ), corn tortillas , cut into strips, sliced green cabbage, sliced iceberg lettuce, diced peeled pitted mango, diced peeled jicama, chopped red onion, roasted red bell peppers, drained, diced, shelled pumpkin seeds, toasted, chopped fresh cilantro

fresh lime juice, honey, sherry vinegar or red-wine vinegar, minced garlic, olive oil, chopped peeled jicama (about 1 lb), mangoes, pitted, peeled, and coarsely chopped, napa cabbage , sliced crosswise (about 3 cups), head romaine (1 1/2 lb), seedless cucumber , cut into 2- by 1/4-inch sticks, toasted salted pumpkin seeds

shredded green cabbage, fresh cilantro leaves, divided, fresh lime juice, natural unsalted shelled pumpkin seeds (pepitas), chili powder, whole boneless butterflied trout, egg, beaten to blend, olive oil

cubed unpeeled asian pear or ripe pear, peeled, cubed ripe fresh mango or persimmon, very thinly sliced green cabbage, unsalted pumpkin seed kernels, toasted, white vinegar, low-sodium soy sauce, sugar, garlic powder, salt

head of red cabbage, baby spinach washed, washed cilantro leaves, granny smith apples diced, pumpkin seeds, dressing, safflower oil (canola will word as well), white vinegar, sesame oil, pure maple syrup

raw pumpkin seeds (pepitas), tamari, extra-virgin olive oil, grated lemon zest, fresh lemon juice, sea salt and freshly ground black pepper, oranges, head of red cabbage--halved, cored and very thinly sliced, fennel bulbs--halved, cored and thinly sliced , fronds reserved, shelled hemp seeds, cilantro , leaves picked and stems discarded (about 1/4 cup packed)

pumpkin seeds or 1/2 cup pine nuts, chicken broth, carrot, shredded, napa cabbage, shredded, chicken breasts, cooked and shredded (or leftover chicken pieces), red onion, very thinly sliced, zucchini, thinly sliced, roma tomatoes, thinly sliced, red wine vinegar, salt and pepper

head red leaf lettuce, cleaned and chopped, baby spinach leaves, red cabbage, chopped, tart apple, peeled, cored, seeded and thinly sliced (pippin, winesap, etc.), fresh sage leaves , stacked and cut in thin strips lengthwise, sliced green onion, roasted red pepper, roasted orange bell pepper, diced, roasted corn, cooled to room temperature, cumin powder, salt-free garlic powder, fresh ground black pepper, olive oil, toasted pumpkin seeds (optional), poppy seed dressing (see low fat )

corn tortillas sliced into strips, olive oil, salt (divided ), pepper, shrimp peeled and deveined, cumin ground, orange juice fresh, lime juice fresh, romaine hearts (about 2) thinly sliced, cabbage thinly sliced, avocado sliced, pepitas (hulled pumpkin seeds) roasted

bok choy, shredded, red cabbage, finely shredded, sweet carrot, shredded, cilantro, stemmed, ripe apple, chopped, green onions, finely chopped, stalks celery, thinly sliced, fresh thyme, stemmed, cooked chicken, in bite-size pieces, parsley, stemmed, chipotle chiles in adobo, creme fraiche (non-fat works fine ) or 1 cup heavy cream (non-fat works fine) or 1 cup sour cream (non-fat works fine), garlic clove, minced, kosher salt or 1/8 tsp sea salt, toasted pumpkin seeds