19 pumpkin onions vegan Recipes

  • Pumpkin Soup (Vegan)
    pumpkin or 350 g puree, onions, chopped, carrots, sliced and
    9 More
    pumpkin or 350 g puree, onions, chopped, carrots, sliced, leek, sliced, potatoes, diced, garlic powder, thyme, rosemary, vegetable bouillon cubes, water, olive oil, nutmeg
    1 hour , 12 ingredients
  • Apple-Pumpkin Risotto With Caramelized Onions (Vegan)
    sugar pumpkin (or any winter squash), olive oil and
    12 More
    sugar pumpkin (or any winter squash), olive oil, sweet onions, thinly sliced, olive oil, yellow onion, finely chopped, garlic cloves, minced, minced fresh ginger, crushed red pepper flakes, arborio rice, dry white wine, vegetable broth , kept warm on the stove top, green apples, peeled and diced into 1/4-inch chunks, ground nutmeg, ground cinnamon
    1 hour , 14 ingredients
  •   Cream   of Pumpkin or Squash Soup (Vegan)
    pumpkin puree (using roasted squash really enhances the f... and
    13 More
    pumpkin puree (using roasted squash really enhances the flavor) or 1 (14 -16 oz) can freshly roasted butternut squash (using roasted squash really enhances the flavor), homemade vegetable broth, red potato, diced, green bell pepper, seeded , membrane removed, diced (okay to use another color), celery, diced, red onion, peeled and diced (my addition), smooth cashew butter or 3 tbsp pumpkin seed butter, firm but ripe banana, sliced into small pieces, apple, peeled, seeded and diced, salt, ground red pepper, to taste (paprika or cayenne), fresh cilantro leaves, roasted pumpkin seeds, pumpkin seed pesto sauce (read *note)
    30 min, 14 ingredients
  • Soup in a Pumpkin (Vegan)
    pumpkin (around 10 lbs.), carrots, chopped, onion, diced and
    18 More
    pumpkin (around 10 lbs.), carrots, chopped, onion, diced, chopped red bell pepper, green bell pepper, ginger, minced, parsley, chopped, curry powder, paprika, allspice, cinnamon, nutmeg, cumin, coriander, chopped oregano, chopped dill, chopped cilantro, salt and pepper, coconut milk, vegetable broth, tamari roasted pumpkin seeds
    1 hour 15 min, 21 ingredients
  • Vegan Pumpkin Bisque
    olive oil, fresh leek, yellow onion, diced, cold water and
    9 More
    olive oil, fresh leek, yellow onion, diced, cold water, vegetable base (may substitute w/ 3 better than bouillon cubes), yellow corn, pumpkin puree, juice from 1 fresh lemon, garlic, minced, seasoning salt, ground nutmeg, unflavored soy yogurt, fresh parsley
    15 min, 13 ingredients
  • Simple Pumpkin Soup - Vegan Simple Pumpkin Soup - Vegan
    onion, garlic clove, vegetable oil (not olive) and
    7 More
    onion, garlic clove, vegetable oil (not olive), fresh pumpkin, potatoes, wheat flour, vegetable stock, fresh thyme, cm ginger (optional), red lentils (optional)
    25 min, 10 ingredients
  • Vegan Rice Balls Vegan Rice Balls
    onion, finely chopped, garlic cloves, grated ginger and
    6 More
    onion, finely chopped, garlic cloves, grated ginger, organic coconut oil, grated carrot, corn on the cob (kernels only), cooked pumpkin (roughly mashed ), cooked organic medium grain brown rice (rain fed if available), equivalent to approximately 1 cup uncooked rice
    1 hour 5 min, 9 ingredients
  • Vegan Pumpkin Stew (Cooked in a Pumpkin!) Vegan Pumpkin Stew (Cooked in a Pumpkin!)
    fresh pumpkin, kidney beans or 2 (16 oz) cans pinto beans and
    10 More
    fresh pumpkin, kidney beans or 2 (16 oz) cans pinto beans, bell pepper , cut into inch-thick slices, onion, peeled and roughly chopped, potatoes, cubed, carrots, peeled and cubed, garlic cloves, peeled and diced, celery ribs, sliced, diced tomatoes, water or 2 1/2 cups vegetable stock, salt and pepper, vegetable oil (for coating )
    2 hour 20 min, 12 ingredients
  • Vegan This is Not Your Mama's Pumpkin Soup Vegan This is Not Your Mama's Pumpkin Soup
    olive oil, onion, chopped, chili, seeded and chopped and
    9 More
    olive oil, onion, chopped, chili, seeded and chopped, garlic cloves, minced, cumin powder, cayenne, vegetable broth, pumpkin puree , i make my own from fresh pumpkin, red potatoes, cubed, black beans, cilantro leaf, chopped, lime, juiced
    45 min, 12 ingredients
  • Vegan Enchiladas Vegan Enchiladas
    raw cashews (4 oz), fresh lime juice, white vinegar and
    20 More
    raw cashews (4 oz), fresh lime juice, white vinegar, smoked paprika, salt, fresh tomatillos, husked and quartered, white onion, coarsely chopped, garlic cloves, chopped, jalapeno, seeded and coarsely chopped, vegetable stock, chopped cilantro, salt and freshly ground pepper, butternut squash, diced (1/2-inch), extra-virgin olive oil, salt and freshly ground pepper, onion, finely chopped, shallots, minced, sliced shiitake caps, frozen corn kernels, chopped tuscan kale, canola oil, corn tortillas, sliced avocado and red onion, cilantro leaves and toasted pumpkin seeds, for serving
    2 hour , 23 ingredients
  • Vegan Creamy Baked Wraps Vegan Creamy Baked Wraps
    canned pumpkin and
    15 More
    canned pumpkin, packaged frozen spinach, thawed and drained, better than cream cheese cream cheese substitute, nutmeg, salt and pepper, to taste, sliced mushrooms, sliced onion, low-fat tofu, non-fat soymilk, crushed garlic, celery salt, dill, better than cream cheese cream cheese substitute, salt and pepper, to taste, whole wheat tortillas, vegan parmesan cheese (optional)
    40 min, 16 ingredients
  • Low-Cal Luscious Vegan Pumpkin Soup Low-Cal Luscious Vegan Pumpkin Soup
    cooked pumpkin, pureed, low-sodium vegetable broth and
    11 More
    cooked pumpkin, pureed, low-sodium vegetable broth, yellow onion, peeled, sliced and diced, garlic, grated (optional), margarine, soy milk, salt and pepper, nutmeg, ginger, cinnamon, pumpkin spice, yellow squash, grated
    13 ingredients
  • Low Fat Double Pumpkin Soup Low Fat Double Pumpkin Soup
    olive oil, onion, finely chopped and
    11 More
    olive oil, onion, finely chopped, leek, white part only, finely sliced, garlic clove, crushed, ground coriander, ground cumin, ground nutmeg, butternut pumpkin (peeled weight), kent pumpkin (peeled weight, can substitute for whatever kind you prefer), potato, peeled, diced, vegetable stock (or vegan chicken-style), low fat soymilk, cornflour
    1 hour , 13 ingredients
  • Lentil Patties (Gluten-Free and Can Be Vegan) Lentil Patties (Gluten-Free and Can Be Vegan)
    red lentil , soaked overnight and then drained and
    6 More
    red lentil , soaked overnight and then drained, mashed potatoes (plain mashed vegetables with no additions) or 2 cups mashed kumara (plain mashed vegetables with no additions) or 2 cups mashed pumpkin (plain mashed vegetables with no additions), onion, finely diced, rice milk or 1/4 cup soymilk, rice flour, brown rice flour (use additional white rice flour if unable to source ), olive oil or 3 tbsp vegetable oil
    50 min, 7 ingredients
  • Simple Yummy Vegan Pie Crust for Both Savory and Sweet! Simple Yummy Vegan Pie Crust for Both Savory and Sweet!
    whole-wheat pastry flour, kosher salt and
    7 More
    whole-wheat pastry flour, kosher salt, earth balance vegan margarine (make sure it s good and cold), canola oil (olive, sunflower, and vegetable oils work too), plain unsweetened soymilk (or other nondairy milk, approx see directions), onion powder (1 tsp for savory pies), cinnamon sugar (1 tsp for sweet pies), sugar (1 tsp for sweet pies), pumpkin pie spice (1 tsp for pumpkin pies with pumpkin puree in place of soymilk)
    22 min, 9 ingredients
  • Butternut Squash Soup With Peanut Butter Butternut Squash Soup With Peanut Butter
    onions, chopped finely (or 1 large) and
    15 More
    onions, chopped finely (or 1 large), butternut squash, peeled , deseeded and cut into cubes, carrots, peeled and cut into pieces, garlic cloves, minced, red chili peppers , deseeded and chopped very finely (not super-hot ones, which would overwhelm the soup, you want just the hint of heat), vegetable oil, cumin, curry powder, salt, ground pepper, stock (bouillon cubes or powder is fine), crunchy peanut butter, lime , juice of, mixed seeds, 1 handful (i used pumpkin, sunflower and sesame), coriander, 1 handful, chopped, yoghurt (preferably full fat strained greek, or use soya for vegans)
    30 min, 16 ingredients
  • Kidney Bean Veggie Burger W. Marsala Mushroom Sauce Kidney Bean Veggie Burger W. Marsala Mushroom Sauce
    irish oats, pumpkin seeds, sesame seeds, flax seed and
    9 More
    irish oats, pumpkin seeds, sesame seeds, flax seed, kidney beans, tomato sauce, crispy rice cereal, olive oil, garlic, mushrooms, onion, marsala wine, vegan butter
    30 min, 13 ingredients




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