51528 pumpkin low cal taste great Recipes

english muffin , cut into 1/2 inch pieces, skim milk, ground sirloin, parmesan cheese, fresh parsley, chopped, black pepper, salt, egg white, chopped onions, garlic cloves, minced, cooked large elbow macaroni, dried basil, dried oregano, bay leaf, italian-style tomatoes, undrained and chopped, low sodium chicken broth, dry red wine, white sugar, salt

whole wheat flour, splenda brown sugar substitute, baking powder, cinnamon, oats, egg white, canola oil, low-fat milk, vanilla, blueberries (fresh or frozen )

soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )

all-purpose flour (i use king arthur), sugar, salt, active dry yeast, warm water, sour cream (can use light version or regular), milk (low-fat or whole ), egg, butter

pumpkin, eggs, vegetable oil, sugar, vanilla, cinnamon, nutmeg, flour, baking powder, baking soda, salt, chocolate chips, margarine (stick butter works great), marshmallow cream (use the stuff in the white tub with red lid), sugar, salt , dissolved in, water, vanilla, sugar

pumpkin , about 3 lb, salt and freshly ground pepper, stale bread, thinly sliced and cut into 1/2-inch chunks, cheese , such as gruyere, emmenthal, cheddar, or a combination, cut into 1/2-inch chunks, garlic cloves (to taste), split , germ removed, and coarsely chopped, bacon , cooked until crisp, drained, and chopped (my addition), snipped fresh chives or sliced scallions (my addition), minced fresh thyme (my addition), heavy cream, freshly grated nutmeg

pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fresh pureed butternut squash or 1 (16 oz) can fresh pureed acorn squash or 1 (16 oz) can fresh pureed sweet potatoes, brown sugar, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat, pie shells, unbaked

low-fat cream cheese or 3 (8 oz) packages cream cheese, i always use philadelphia brand,softened, condensed milk , i always use eagle brand low fat, pumpkin , not pie filling, maple syrup , not pancake syrup,use the real thing, eggs, ground cinnamon, ground nutmeg (or instead of cinnamon and nutmeg, use 2 tsp pumpkin pie spice), salt, gingersnap cookies

pumpkin puree (not pie filling), low-sodium low-fat chicken broth, skim milk, over ripe pear, cinnamon stick, maple syrup , drizzled when served, nutmeg

flour tortilla, egg beaters egg substitute, low-sodium ham, chunks low sodium, shredded cheese, pam cooking spray, salt and pepper

unsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped

cabbage, low fat mayonnaise, dijon mustard, apple cider vinegar, dried cranberries, salt

ice cubes, crystal light sugar free low calorie lemonade mix, vodka, frozen mango chunks, lime juice, lime wedge (garnish )

cottage cheese , lo fat, lemon juice, plain yogurt, low fat, green onion, chopped, salt, pepper

skim milk, skim milk, unflavored gelatin, sugar, eggs, separated, room temp, vanilla extract, low fat cottage cheese, unsweetened cocoa, vanilla wafer crumbs, unsweetened cocoa, butter or 1 1/2 tbsp margarine, melted

pumpkin puree (real pumpkin, not pumpkin pie mix), eggs, sugar, flour, baking powder, cocoa powder, pumpkin pie spice, salt, chocolate chips (ghiradelli milk chocolate big chips...yum)

all-purpose flour, all-purpose flour, baking powder, cinnamon, nutmeg, salt, baking soda, butter, softened, granulated sugar, brown sugar, vanilla, eggs, canned pumpkin, sour cream, low-fat milk, blueberries, powdered sugar, canned pumpkin, low-fat milk, vanilla