36 pumpkin and spring Recipes
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self raising flour, spring onions, finely chopped and13 Moreself raising flour, spring onions, finely chopped, stalks celery, chopped, cooked cold mashed pumpkin, carrot, grated, red capsicum, chopped, green capsicum, chopped, chopped fresh parsley, grated tasty low-fat cheese, salt and pepper, skim milk, olive oil, egg, lightly beaten, cayenne pepper, for sprinkling, grated parmesan cheese1 hour 25 min, 15 ingredients
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microwave-in-bag baby rainbow carrots with tops , cut in ... and18 Moremicrowave-in-bag baby rainbow carrots with tops , cut in half lengthwise, lemons, halved, orange, halved, garlic cloves, minced, fresh thyme sprigs, ground cumin, paprika, olive oil, divided, kosher salt, divided, sunflower seeds, sesame seeds, poppy seeds, pumpkin seeds, avocado, fresh lemon juice, red wine vinegar, spring greens mix, red onion, thinly sliced, mexican crema19 ingredients
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Greek Squash Pita (Savoury)pumpkin or 2 lbs squash or 2 lbs zucchini, grated and11 Morepumpkin or 2 lbs squash or 2 lbs zucchini, grated, red onion, minced, spring onions, minced, olive oil, dry breadcrumbs, feta cheese, crumbled, eggs, milk, phyllo pastry (or filo), parsley, minced, fresh dill, minced, butter, melted (approximately )1 hour 30 min, 12 ingredients
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Caribbean -sweetcorn - Soupspring onions, thyme, celery, juice of 1/2 lime, pumpkin and7 Morespring onions, thyme, celery, juice of 1/2 lime, pumpkin, water, sweet corn, sized tomato, sized potatoes, coconut milk, freshly ground black pepper, salt to taste25 min, 12 ingredients
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Tasty Tofu Tempura Salad With Strawberries and Asian Peachesextra fine tofu (drained, cut into 1/2 inch cubes ) and9 Moreextra fine tofu (drained, cut into 1/2 inch cubes ), soy sauce (preferably citrus called yuzu, check the asian foods aisle), cornstarch (seasoned with a pinch of cayenne pepper and salt), oil (for frying ), reduced white balsamic vinegar, spinach (arugala or spring mix is good too), strawberries, asian pears (check the asian aisle at your local supermarket), fennel bulb (shaved or cut into small dice ), pumpkin seeds (toasted mexican )13 min, 10 ingredients
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Japanese Brothvegetable stock, carrots , in matchsticks and11 Morevegetable stock, carrots , in matchsticks, baby sweetcorn, halved, snow peas (mangetout), spring onions, finely sliced, cm cube gingerroot, grated, sake, soy sauce, white miso, torn fresh coriander, eggs, pumpkin seeds, chopped, water25 min, 13 ingredients
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Bok Choy Saladheads bok choy- sliced, spring onions- chopped, onions and10 Moreheads bok choy- sliced, spring onions- chopped, onions, craisins, peeled roasted pumpkin seeds, peeled and roasted sunflower seeds, roasted sesame seeds, dressing- 1/4 cup vinegar, olive oil, soy sauce, crushed garlic, peanut butter, sugar13 ingredients
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Mum's Rice Saladbrown rice, spring onions, red pepper, diced, currants and4 Morebrown rice, spring onions, red pepper, diced, currants, roasted cashews, roasted pumpkin seeds, chopped parsley, rice dressing , see recipe soya dressing for mum s rice salad40 min, 8 ingredients
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Savoury Mince or Meatloafmincemeat (use any meat or perhaps fish; can use eggplant... and19 Moremincemeat (use any meat or perhaps fish; can use eggplant, pumpkin, potatoes, tofu, tempeh etc to make a vegeta), carrots, celery ribs, zucchini, leaves spinach or 4 leaves silver beet, garlic, mushrooms, onions or 1 spring onion, chopped tomato (can be herb flavoured), breadcrumbs (rice for gluten-free), milk (rice or soy for allergies), tomato paste, dry crushed red pepper, chili , herb, soy sauce, left over rice or 3 -4 cups pasta, egg , for binding (optional), grated cheese (if no allergies) (optional), tomato paste, honey or brown sugar16 min, 20 ingredients
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Sunburst Carrot Salad Recipecarrots , preferably spring, extra virgin olive oil and5 Morecarrots , preferably spring, extra virgin olive oil, fine grain sea salt, green chile, deveined and minced (serrano), lemon , zest and juice, cilantro, chopped, green pumpkin seeds, toasted (pepitas)20 min, 7 ingredients
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Bahama Cobb Salad(Vegetarian)lettuce, washed, dried (spring mix) and15 Morelettuce, washed, dried (spring mix), shredded cheese (mexican blend ), hard-boiled eggs, sliced, avocado, 1/2-inch diced, roma tomato, 1/4-inch diced, veggie bacon (cooked crisp), pumpkin seeds, toasted, olive oil, rice wine vinegar, orange juice, dijon mustard, honey, minced garlic, minced shallot, chopped fresh cilantro35 min, 16 ingredients
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Backbone House Salad (Vegan Friendly)red wine vinegar, honey (or other sweetener of choice) and11 Morered wine vinegar, honey (or other sweetener of choice), ground star anise, dijon mustard, chimayo red chili powder (i tried chipotle powder. new mexico chili powder will work.), salt, grapeseed oil (subbed for canola oil), romaine lettuce hearts (torn into small pieces), garden spring greens (or heirloom lettuce), baby turnips (sliced into matchstick-sized bits ) or 1/2 cup jicama (sliced into matchstick-sized bits ), toasted pepitas (hulled pumpkin seeds), fresh corn (roasted kernels were good in this salad!), fresh strawberries, sliced (or other fresh berry in season)15 min, 13 ingredients
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