216 pulp Recipes

chickpeas , drained but the liquid reserved, tahini, garlic cloves, preserved lemons , including the pulp, roughly chopped, reserved chickpea juice, fresh ground pepper , to taste, sea salt, to taste, if required, fresh parsley and lemon zest, to garnish

passion fruit pulp concentrate (prepare it with fresh passion fruit in the processor food and a little bit of water), sugar (or splenda as your taste)), canola oil, salt and pepper, dijon mustard, cider vinegar, dried dill, dried ginger

tilapia fillets or 2 lbs other firm white fish fillets, cubed, garlic cloves, chopped, salt, black pepper, fresh cilantro, chopped, habanero pepper, seeded and chopped (or real peruvian aji amarillo, if you can find it), limes, freshly squeezed and strained to remove pulp, enough to cover fish, red onion, thinly sliced and rinsed

plain nonfat yogurt (unflavored and unsweetened), sour cream (you can use lite but not non-fat), lemon zest, lemon juice, fresh squeezed (pulp is fine ), light brown sugar, light brown sugar, cider vinegar, shredded apples , core the apples but leave the skins on (if you have a food processor with a shredding blade shredding takes hardly a minute), shredded carrot, unpeeled is fine, golden raisins, basil , chiffonade (simply take leaves and roll them up all together and use knife to make thin slices), salt

whole large chicken, cut into 8 pieces, olive oil, divided, fresh cilantro, chopped, cinnamon, saffron, sea salt, onions, chopped, divided, garlic cloves, minced, ground cumin, ground ginger, paprika, turmeric, water, olive oil, green olives, pitted, preserved lemons, pulp removed (can substitute 2 tbsp lemon juice)

plain biscuits, butter, melted, cream cheese, room temperature, cubed, caster sugar, eggs, thickened cream, passionfruit pulp (approx 3 )

angel hair pasta (break in half) or 1 (12 -16 oz) package tri-color spiral pasta, firm ripe seeded diced tomatoes, sliced black olives, drained, cucumbers, peeled pulp removed and diced, onion, finely diced, green bell pepper, seeded and diced, yellow bell pepper, seeded and diced, hidden valley ranch dressing mix, italian salad dressing mix (prepared as directed on package only using half the oil called for), olive oil, red wine vinegar

persimmons, pulp from ripe, bananas, ripe, baking soda, butter, brown sugar, white sugar, egg, well beaten, flour, cinnamon, nutmeg, salt, walnuts (optional), raisins (optional) or 1 cup dates (optional), vanilla

olive oil, garlic, minced, ras el hanout (see below ), dried bird s-eye or arbol chiles, salt, low-sodium chicken broth, carrot, peeled and cut into 1/2-in. dice, parsnip, peeled and cut into 1/2-in. dice, potato, peeled and cut into 1/2-in. dice, turnip, peeled and cut into 1/2-in. dice, orange sweet potato, peeled and cut into 1/2-in. dice, zucchini, cut into 1/2-in. dice, chickpeas (garbanzos), drained and rinsed, tomatoes, cut into 1/2-in. dice (optional), chopped flat-leaf parsley, couscous, preserved lemon, pulp removed, rind rinsed and finely chopped (optional; see notes )

frozen limeade concentrate, non-pulp frozen orange juice concentrate, water, ice cube

ground veal, ground pork, ground beef, eggs, onion, cut up small, whole tomatoes (pulp only ), bread (squeezed in leftover tomatoe juice), salt, pepper, worcestershire sauce, bacon

orange (large, pulp and rind ), sultana, plain flour, self raising flour, bicarbonate of soda (level), caster sugar, margarine, milk, egg, milk (extra ), orange (juice of), brown sugar, cinnamon

dried red chile peppers, chopped, coriander seeds, chili powder, poppy seeds, cumin seeds, garlic, minced, ground cardamom, anise seeds, green chile peppers, chopped, tamarind pulp, seeded, fresh ginger root, dried cilantro, olive oil, onions, chopped, shredded chicken meat, fresh shredded coconut

water (1/4 cup), gelatin (powder ), sparkling white wine (lo calorie), caster sugar (1/4 cup or granulated sugar substitute), grapes (red seedless halved ), passion fruit (halved pulp removed )

water, raw ginger, raw sugar, lime, juiced , plus lime pulp, for garnish, fresh mint leaves , plus julienne leaves, for garnish, hibiscus flowers, ice

fresh mango puree (or approx 1, 22oz can), lime (juiced , seeds and pulp removed), mango rum, sugar , plus, sugar, mango gelatin, water, heavy whipping cream, egg whites, salt

orange juice (w/pulp is best), soymilk, self raising flour, salt, caster sugar, margarine, desiccated coconut

cranberry-strawberry drink, coconut milk, carbonated lemon-lime beverage, no-pulp orange juice