28 psyllium seed husk Recipes
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graham cracker crumbs, raw sugar, vegan margarine (vegan) and13 Moregraham cracker crumbs, raw sugar, vegan margarine (vegan), soft silken tofu (soft silk, well drained but not pressed), tofutti better-than-cream-cheese (better than cream cheese brand), pineapple juice concentrate, sunflower oil, lime juice, vanilla extract, organic maple syrup, ground coriander, arrowroot , dissolved in, cold water, dried orange peel, soymilk powder, psyllium , seed husk (powdered)1 hour 30 min, 16 ingredients
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raisins, chopped pitted dates, ground flaxseed, water and22 Moreraisins, chopped pitted dates, ground flaxseed, water, amaranth grains, raw sunflower seeds, raw sesame seeds, raw pumpkin seeds, whole raw almonds, chopped, whole raw hazelnuts, chopped, shortening, smooth peanut butter, sunflower seed butter, brown sugar, vanilla, plain soy milk, agave nectar (or honey), gluten-free all purpose flour, ground almonds, guar gum, psyllium fibre husks, soy milk powder, cinnamon, ground ginger, salt, roasted chickpeas26 ingredients
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butter, low-fat peanut butter, honey, dark brown sugar and21 Morebutter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)25 ingredients
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ground flaxseed, water, wheat bran, spelt bran and18 Moreground flaxseed, water, wheat bran, spelt bran, spelt flakes, whole spelt flour, psyllium fibre husks, stevia extract powder, whole flaxseeds, chia seeds, baking soda, sea salt, nutmeg, cinnamon, demerara sugar, agave nectar, applesauce, equivalent of 2 eggs in ener-g egg replacer powder, prepared, vegan milk, canola oil, raisins , soaked in hot water and drained (reserve 3 tbsp soaking liquid), chopped prunes2 hour , 22 ingredients
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nut, roughly chopped (i used raw almonds) and10 Morenut, roughly chopped (i used raw almonds), old fashioned oats, flax seeds (optional), puffed rice cereal, psyllium husk (optional), dried fruit (i used cranberries & raisins), canola oil, honey/brown rice syrup/agave nectar or combo, sugar, sea salt, vanilla extract30 min, 11 ingredients
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bananas (frozen ), blueberries (frozen ) and10 Morebananas (frozen ), blueberries (frozen ), natural unsweetened pineapple juice, natural unsweetened applesauce, almond milk (plain unsweetened almond coconut milk preferred), instant decaffeinated coffee (fine ground ), pumpkin pie spice or 1 tsp cinnamon, psyllium (husk powder ), flax seed (ground, powder ), stevia (1-2 packets according to your taste), lime juice (optional), agave nectar (light agave preferred) (optional)10 min, 12 ingredients
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rolled oats, puffed rice cereal, psyllium husk (optional) and12 Morerolled oats, puffed rice cereal, psyllium husk (optional), flax seeds (optional), grated zucchini (about 1 medium zucchini), vegetable oil, honey, brown sugar, vanilla extract, cinnamon, nutmeg, use 2 tsp pumpkin pie seasoning in place of cinnamon & nutmeg), salt, chopped toasted pecans (may use untoasted, but add in with dry mix in first step), white chocolate chips40 min, 15 ingredients
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ripe bananas, whole wheat flour, ground pumpkin seeds and12 Moreripe bananas, whole wheat flour, ground pumpkin seeds, ground psyllium husks, ground cinnamon, baking powder, baking soda, salt, natural, smooth almond butter, demerara sugar, fresh-grated ginger, vanilla extract, unsweetened almond milk, fruit -and-nut trail mix, almonds2 hour , 15 ingredients
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cornstarch, potato starch, sorghum flour, flax seed meal and10 Morecornstarch, potato starch, sorghum flour, flax seed meal, xanthan gum, psyllium husks (powder ), instant yeast, salt, eggs (or egg substitute), egg whites, water, oil (i used veggie ), honey, vinegar (i used apple cider)46 min, 14 ingredients
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Psyllium Cookiespeanut butter, olive oil, vanilla extract, cinnamon and7 Morepeanut butter, olive oil, vanilla extract, cinnamon, sea salt, maple syrup, egg, rice flour, oatmeal, psyllium husks, flax seeds11 ingredients
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Breakfast Smoothie With Flax Seed Oil & Psyllium Husksbanana, scoop protein powder, flax seed oil, mixed berry and2 Morebanana, scoop protein powder, flax seed oil, mixed berry, soymilk, psyllium husks3 min, 6 ingredients
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Cocoa Granolaoats, flax seed meal, wheat bran or 1/2 cup wheat germ and8 Moreoats, flax seed meal, wheat bran or 1/2 cup wheat germ, cocoa powder, ground pecans, coconut (1/2 bag), non-fat powdered milk, canola oil, agave, honey, psyllium, whole husks16 min, 11 ingredients
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Julie's Seedy Barssteel cut oats, dried cranberries or 1/3 cup blueberries and9 Moresteel cut oats, dried cranberries or 1/3 cup blueberries, pumpkin seeds, sunflower seeds, raisins, prune, chopped, psyllium, husk, flax seed meal (ground flax seeds), cinnamon, nut butter, liquid honey or 1/2 cup maple syrup20 min, 11 ingredients
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Belly Fat Blasting Smoothie (Dr. Oz)juice, bananas or 3/4 cup berries, whey powder and7 Morejuice, bananas or 3/4 cup berries, whey powder, ground flax seeds, psyllium husks (ground ), chia seeds, wheat germ, fish oil , 600 mg (optional), plain fat-free yogurt (optional, any flavour ), ice cubes (optional)5 min, 10 ingredients
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Mega Bea-Po Burgerfresh sweet potato (cooked, drained, and mashed ) and15 Morefresh sweet potato (cooked, drained, and mashed ), dried great northern beans (cooked, drained, and mashed ), psyllium, husk powder (may substitute oat bran), vidalia onion (finely chopped ), low sodium beef broth (equals 2-3 packets), honey mustard, paprika, turmeric, salt-free lemon pepper, celery seed, oregano, cumin, cinnamon or 1 1/2 tsp pumpkin pie spice, agave nectar (optional light syrup ), stevia (optional-equals 1 packet, white stevia ), parmesan cheese (optional grated , non-dairy rice cheese, low fat)55 min, 16 ingredients
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Tasty Multi-Grain Breadstrong white flour, whole meal flour and11 Morestrong white flour, whole meal flour, active dry yeast (dried, ready to add straight to flour), bread improver, gluten, salt, psyllium husks, ascorbic acid (vitamin cup), mixed seeds, water (room temperature ), water (boiling ), oil, sugar33 min, 13 ingredients
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High-Fiber Breakfast Shakeice, kashi golean crunch cereal, nonfat milk (skim) and3 Moreice, kashi golean crunch cereal, nonfat milk (skim), frozen blueberries, psyllium, husk powder, flax seed oil15 min, 6 ingredients
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