212 protein smoothie Recipes

  • Super Energy Smoothie
    vanilla soymilk, firm light tofu (about 6 oz) and
    3 More
    vanilla soymilk, firm light tofu (about 6 oz), fresh blueberries (or 1/2 cup frozen, unsweetened ), scoops soy-protein powder (1 scoop is about 3 tbsp), almond extract
    5 ingredients
  • Power Breakfast Smoothie
    plain fat-free yogurt (any flavor ) and
    5 More
    plain fat-free yogurt (any flavor ), pure fruit juice (i use oasis anti-oxidant pom berry or omega-3 straberry kiwi), carrot juice, skim milk (optional), benefiber fiber supplement, protein powder (i use hemp protein)
    10 min, 6 ingredients
  • High-Protein Blueberry Smoothie
    blueberries, skim milk, firm silken tofu and
    4 More
    blueberries, skim milk, firm silken tofu, nonfat protein powder, splenda sugar substitute, vanilla, ice cubes
    10 min, 7 ingredients
  • High Protein Breakfast Smoothie
    raspberries, blueberries and
    5 More
    raspberries, blueberries, scoop protein powder (this can be purchased from supermarkets, health stores and drug stores), yogurt (greek or probiotic are best), orange juice or 1/2 cup cranberry juice, pomegranate-acai juice, honey (preferably organic but anything works)
    10 min, 7 ingredients
  • Soy Protein Power Smoothie - Vanilla
    vanilla yogurt (or non-fat plain yogurt) and
    4 More
    vanilla yogurt (or non-fat plain yogurt), skim milk (or light vanilla soy milk), vanilla soy protein powder, wheat germ, crushed ice
    5 min, 5 ingredients
  • Mango Tango Protein Shake -- Smoothie
    frozen mangoes or 1 cup fresh mango, cubes, banana and
    4 More
    frozen mangoes or 1 cup fresh mango, cubes, banana, organic vanilla yogurt, fruit juice, of your choice (i use mango-peach or white grape juice, orange juice is very good as well), scoop vanilla whey protein powder, wheat germ
    5 min, 6 ingredients
  • Soy Protein Powder Smoothie Soy Protein Powder Smoothie
    orange juice, powdered soy protein concentrate and
    4 More
    orange juice, powdered soy protein concentrate, ripe banana, frozen strawberries, vanilla extract, maple syrup
    2 min, 6 ingredients
  • Mixed Fruit Spinach Smoothie Mixed Fruit Spinach Smoothie
    water, rice milk and
    4 More
    water, rice milk, scoops vanilla whey protein powder (oryx goat whey), baby spinach leaves, mixed fruit (wawona frozen foods festival blend -- costco), ice cubes (1 tray )
    3 min, 6 ingredients
  • Peach Smoothie With Ginger Zing Peach Smoothie With Ginger Zing
    crushed ice, unsweetened frozen peaches, water and
    3 More
    crushed ice, unsweetened frozen peaches, water, vanilla whey protein powder (like designer whey, 1 scoop), sugar-free lemonade powdered drink mix (quart), grated fresh ginger
    7 min, 6 ingredients
  • Super Protein Strawberry Smoothie Super Protein Strawberry Smoothie
    frozen strawberries, strawberry kool-aid, unprepared and
    5 More
    frozen strawberries, strawberry kool-aid, unprepared, plain powdered soy protein concentrate, tofu yogurt or 2 tbsp soy yogurt or 2 tbsp plain yogurt, soymilk , as needed to process (i use unsweetened), splenda sugar substitute , to taste, ice cube
    2 min, 7 ingredients
  • Super Protein Peach Shake/smoothie Super Protein Peach Shake/smoothie
    frozen peach slices, peach kool-aid (i used kroger brand) and
    5 More
    frozen peach slices, peach kool-aid (i used kroger brand), powdered soy protein concentrate, soymilk , as needed (i use silk unsweetened), splenda sugar substitute, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube
    2 min, 7 ingredients
  • Healthy Peach Protein Power Smoothie Healthy Peach Protein Power Smoothie
    skim milk, sliced frozen peaches and
    8 More
    skim milk, sliced frozen peaches, reduced-fat peanut butter (smooth ), vanilla protein powder, ground flax seeds, pure maple syrup, wheat germ (if you don tsp mind the texture), ground cinnamon, ground nutmeg, ice cube , to thicken (optional)
    5 min, 10 ingredients
  • Good Morning Smoothie - Protein Drink Good Morning Smoothie - Protein Drink
    banana, skim milk, non-fat sugar free strawberry yogurt and
    2 More
    banana, skim milk, non-fat sugar free strawberry yogurt, fresh squeezed orange juice, vanilla protein powder , of choice (1 scoop)
    15 min, 5 ingredients
  • Super Protein Raspberry Shake/smoothie Super Protein Raspberry Shake/smoothie
    frozen raspberries, raspberry kool-aid, unprepared and
    5 More
    frozen raspberries, raspberry kool-aid, unprepared, soymilk , as needed, powdered soy protein concentrate, vanilla soy yogurt or 2 tbsp tofu yogurt, splenda sugar substitute , as needed, ice cube
    2 min, 7 ingredients
  • Superfoods Greens and Chocolate Smoothie Superfoods Greens and Chocolate Smoothie
    scoop rawburst , berry blend (rawburst berry supplement) and
    6 More
    scoop rawburst , berry blend (rawburst berry supplement), sea vegetables (emerald sea supplement), scoop chocolate whey protein powder (action whey), flax seeds or 1 tbsp chia seeds, watercress, milk or 4 oz non-dairy substitute, ice
    5 min, 7 ingredients
  • Super Protein Black Cherry Shake/smoothie Super Protein Black Cherry Shake/smoothie
    frozen pitted black cherries and
    6 More
    frozen pitted black cherries, black cherry kool-aid (unprepared ), soymilk , as needed, powdered soy protein concentrate, splenda sugar substitute , to taste, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube
    3 min, 7 ingredients
  • Lemon Meringue Smoothie - (Protein Drink) Lemon Meringue Smoothie - (Protein Drink)
    water or 4 oz soy milk and 4oz and
    3 More
    water or 4 oz soy milk and 4oz, vanilla protein powder (1 scoop), sugar free jello lemon pudding mix, ice cubes
    15 min, 4 ingredients
  • The Ultimate Basic Protein Shake Smoothie The Ultimate Basic Protein Shake Smoothie
    milk, any kind or 4 cups coconut milk, soy milk, almond m... and
    4 More
    milk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter
    5 min, 5 ingredients




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