212 protein smoothie Recipes
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raspberries, blueberries and5 Moreraspberries, blueberries, scoop protein powder (this can be purchased from supermarkets, health stores and drug stores), yogurt (greek or probiotic are best), orange juice or 1/2 cup cranberry juice, pomegranate-acai juice, honey (preferably organic but anything works)10 min, 7 ingredients
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frozen mangoes or 1 cup fresh mango, cubes, banana and4 Morefrozen mangoes or 1 cup fresh mango, cubes, banana, organic vanilla yogurt, fruit juice, of your choice (i use mango-peach or white grape juice, orange juice is very good as well), scoop vanilla whey protein powder, wheat germ5 min, 6 ingredients
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Soy Protein Powder Smoothieorange juice, powdered soy protein concentrate and4 Moreorange juice, powdered soy protein concentrate, ripe banana, frozen strawberries, vanilla extract, maple syrup2 min, 6 ingredients
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Mixed Fruit Spinach Smoothiewater, rice milk and4 Morewater, rice milk, scoops vanilla whey protein powder (oryx goat whey), baby spinach leaves, mixed fruit (wawona frozen foods festival blend -- costco), ice cubes (1 tray )3 min, 6 ingredients
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Peach Smoothie With Ginger Zingcrushed ice, unsweetened frozen peaches, water and3 Morecrushed ice, unsweetened frozen peaches, water, vanilla whey protein powder (like designer whey, 1 scoop), sugar-free lemonade powdered drink mix (quart), grated fresh ginger7 min, 6 ingredients
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Super Protein Strawberry Smoothiefrozen strawberries, strawberry kool-aid, unprepared and5 Morefrozen strawberries, strawberry kool-aid, unprepared, plain powdered soy protein concentrate, tofu yogurt or 2 tbsp soy yogurt or 2 tbsp plain yogurt, soymilk , as needed to process (i use unsweetened), splenda sugar substitute , to taste, ice cube2 min, 7 ingredients
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Super Protein Peach Shake/smoothiefrozen peach slices, peach kool-aid (i used kroger brand) and5 Morefrozen peach slices, peach kool-aid (i used kroger brand), powdered soy protein concentrate, soymilk , as needed (i use silk unsweetened), splenda sugar substitute, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube2 min, 7 ingredients
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Healthy Peach Protein Power Smoothieskim milk, sliced frozen peaches and8 Moreskim milk, sliced frozen peaches, reduced-fat peanut butter (smooth ), vanilla protein powder, ground flax seeds, pure maple syrup, wheat germ (if you don tsp mind the texture), ground cinnamon, ground nutmeg, ice cube , to thicken (optional)5 min, 10 ingredients
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Good Morning Smoothie - Protein Drinkbanana, skim milk, non-fat sugar free strawberry yogurt and2 Morebanana, skim milk, non-fat sugar free strawberry yogurt, fresh squeezed orange juice, vanilla protein powder , of choice (1 scoop)15 min, 5 ingredients
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Super Protein Raspberry Shake/smoothiefrozen raspberries, raspberry kool-aid, unprepared and5 Morefrozen raspberries, raspberry kool-aid, unprepared, soymilk , as needed, powdered soy protein concentrate, vanilla soy yogurt or 2 tbsp tofu yogurt, splenda sugar substitute , as needed, ice cube2 min, 7 ingredients
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Superfoods Greens and Chocolate Smoothiescoop rawburst , berry blend (rawburst berry supplement) and6 Morescoop rawburst , berry blend (rawburst berry supplement), sea vegetables (emerald sea supplement), scoop chocolate whey protein powder (action whey), flax seeds or 1 tbsp chia seeds, watercress, milk or 4 oz non-dairy substitute, ice5 min, 7 ingredients
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Super Protein Black Cherry Shake/smoothiefrozen pitted black cherries and6 Morefrozen pitted black cherries, black cherry kool-aid (unprepared ), soymilk , as needed, powdered soy protein concentrate, splenda sugar substitute , to taste, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube3 min, 7 ingredients
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Lemon Meringue Smoothie - (Protein Drink)water or 4 oz soy milk and 4oz and3 Morewater or 4 oz soy milk and 4oz, vanilla protein powder (1 scoop), sugar free jello lemon pudding mix, ice cubes15 min, 4 ingredients
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The Ultimate Basic Protein Shake Smoothiemilk, any kind or 4 cups coconut milk, soy milk, almond m... and4 Moremilk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter5 min, 5 ingredients
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