4884 protein power mini Recipes

red yellow and orange sweet mini bell peppers, garlic & herb spreadable cheese (we like alouette), bacon, halved

whole wheat sandwich wraps, pizza sauce, light mozzarella cheese (shredded ), parmesan cheese, turkey pepperoni , each cut into 4 even pieces (or 48 mini s), basil (or oregano or italian seasoning), garlic powder, artificial sweetener (sugar or stevia or splenda), black pepper

sweet mini peppers or gypsy peppers, stemmed, cut in half lengthwise, and seeded, asparagus spears, ends trimmed, chopped, extra-virgin olive oil, divided, garlic cloves, minced, chopped fresh rosemary leaves, kosher salt, pepper, red chile flakes, fresh goat cheese

ground pork sausage, browned and drained, shredded mexican-blend cheese, ranch salad dressing, black olives, chopped, count frozen mini phyllo cups, diced red pepper , diced black olives

prepared low-fat chocolate pudding, packaged mini phyllo shells (such as athen s), storebought light whipped cream, ground cinnamon

cupcakes of your choice, chocolate frosting, m & s brand ini chocolate candies, chocolate sprinkles, pastry tip-round tip #7, vanilla frosting, shoestring black licorice

king arthur unbleached all-purpose flour, baking powder, salt, butter, softened, sugar, vanilla extract, eggs, milk, semisweet mini chocolate chips, sugar

oats, quinoa (flakes ), textured vegetable protein, boiling water, sliced almonds, blueberries (fresh or frozen ) or 1/8 cup fruit (fresh or frozen), soymilk, maple syrup (optional)

whole grain spelt flour, whole wheat flour, rolled oats, textured soy protein granules, protein powder (vanilla), brown sugar, sucanat or 1/3 cup granulated sugar, baking powder, baking soda, cinnamon, allspice, grated carrots, milk, low-fat buttermilk, low-fat ricotta cheese, pumpkin, applesauce, vanilla, egg, egg white

cranberry juice, banana, orange, peeled and segmented, strawberries, hulled, raspberry sherbet, ice cubes, whey protein powder

scoop whey protein powder, flax oil, blueberries, banana, apple juice

barilla piccolini mini wheels, extra virgin olive oil, divided, frozen green peas, chicken breast diced, bacon cut into strips, tomatoes, halved, fresh mozzarella cubed, lemon juice

prebaked frozen miniature phyllo tart shells (like athens mini fillo shells), pumpkin, pumpkin pie spice (plus extra for garnish ), cheesecake flavored instand pudding mix

vegetable oil, white onion chopped, chicken broth, bottled hot salsa, frozen corn kernels, refrigerated cheese mini ravioli, black beans, sour cream

skinless, boneless chicken breast halves, light mayonnaise, crumbled feta cheese, sliced ripe olives, chopped, diced red onion, chopped fresh dill or 1 tsp dried dill, black pepper, salt, frozen mini phyllo shells, thawed, fresh dill sprigs (optional)

frozen mini phyllo pastry shells, grated manchego or mahon cheese (about 2 oz), tomato chutney or mango chutney, garnish: fresh marjoram leaves

desired shredded cheese (such as gouda, jarlsberg, or dubliner), frozen mini-phyllo pastry shells, jam or jelly, chopped mixed nuts

fresh strawberries, hulled, halved and washed, bananas or 1 medium banana, halved, strawberry protein powder (or however much the directions on the packaging say, i use pro max), water, ice cube