12084 protein packed smoothies Recipes

frozen raspberries, frozen blackberries, soy milk, vanilla protein powder, flaxseeds

strawberries (frozen , no sugar added), blueberries (frozen , no sugar added), banana (frozen ), fit and active vanilla nonfat yogurt, scoop protein powder, water (enough to get smooth consistency)

scoop whey protein powder, flax oil, blueberries, banana, apple juice

skim milk, scoop whey protein powder , gnc, oats , whole grain, banana, blueberries, frozen, ice, flaxseed, ground

bananas, approx . 3, strawberries, frozen, fat-free milk, natural peanut butter, benefiber, whey or soy protein powder, vanilla flavored

apple juice, ice, yogurt, low-fat, papaya, cubed, sliced strawberries, toasted wheat germ, scoop whey protein powder

soy protein plus, rice dream original enriched, blueberries, raspberries, blackberries, strawberries

frozen blueberries, orange juice, fresh pineapple, sliced, plus additional wedges for garnish, whole strawberries , plus additional berries for garnish, flax seed oil, scoop vanilla protein powder

fresh brewed coffee, cooled, banana, peeled, sugar (optional) or 1 -2 tbsp honey, to taste (optional), french vanilla yogurt (low-fat or nonfat is fine ), protein powder (or other nutritional powder) (optional), chocolate syrup (optional), drop vanilla extract

tofu (i like mori-nu extra-firm silken ), scoops protein powder, unsweetened fresh fruit (bananas, berries, peaches, etc.) or unsweetened frozen fruit, to taste (bananas, berries, peaches, etc.), whole milk , as needed, yogurt, any flavor (berry flavors work well)

frozen banana, medjool dates, pit removed, plain nonfat yogurt, low-fat milk (or just enough to allow blender to process), protein powder, ground flax seed meal, vanilla

milk, lowfat, nonfat yogurt, grape juice , 100% juice, purple, cranberries, frozen, strawberries, scoop whey protein powder, flax oil

low-fat vanilla yogurt, milk, peanut butter, frozen strawberries, scoop 100% whey protein powder, ice cube

water (plain ), or soymilk, or low-fat or skim milk, frozen berries, flaxseed meal, ice, scoop vanilla whey protein powder

low-fat milk, low-fat vanilla yogurt, quick-cooking oatmeal , microwaved in water, peanut butter, chocolate whey protein powder, ice cubes, crushed