Peach Smoothie Recipe

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Peach Smoothie
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Ingredients:

Directions:

  1. Blend until smooth
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277 Kcal (1160 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 19.74mg 1%
Potassium 325mg 7%
Total Carbs 70g 23%
Sugars 55g 220%
Dietary Fiber 7g 28%
Protein 2.5g 5%
Vitamin C 235mg 392%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 38.1 Kcal (160 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.72mg 1%
Potassium 44.7mg 7%
Total Carbs 9.63g 23%
Sugars 7.57g 220%
Dietary Fiber 0.96g 28%
Protein 0.34g 5%
Vitamin C 32.3mg 392%
Calcium 4.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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